Best 15 Spinach Almond Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey with our vibrant Spinach Almond Salad, a symphony of flavors and textures that will tantalize your taste buds. This delightful salad features a medley of fresh spinach, crisp almonds, juicy grapes, tangy goat cheese, and a zesty honey mustard dressing, creating a harmonious balance of sweet, savory, and tangy notes.

Our recipe collection offers three irresistible variations to cater to diverse preferences. The Classic Spinach Almond Salad remains true to its original form, while the Grilled Chicken Spinach Almond Salad adds a protein-packed twist with tender grilled chicken. For a vegan delight, the Vegan Spinach Almond Salad showcases the power of plant-based ingredients, featuring creamy avocado and roasted chickpeas.

Each recipe is meticulously crafted with step-by-step instructions, ensuring that every home cook can recreate these culinary masterpieces with ease. Whether you're seeking a refreshing lunch, a light dinner, or a vibrant side dish, our Spinach Almond Salad variations are guaranteed to impress. So gather your ingredients, prepare your palate, and let's embark on a culinary adventure that will leave you craving more.

Here are our top 15 tried and tested recipes!

SPINACH, ORANGE, AND ALMOND SALAD



Spinach, Orange, and Almond Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 26

1/4 cup plus 2 tablespoons sugar
1 tablespoon water
1/2 cup sliced almonds
4 oranges
1/4 cup Champagne or white wine vinegar
1/4 cup extra-virgin olive oil
1/2 teaspoon orange zest
1/4 teaspoon salt, plus more for seasoning salad
1/8 teaspoon cayenne pepper
10 ounces baby spinach (6 cups), washed and dried
1 cup thinly sliced celery
1/2 cup thinly sliced red onions
Freshly ground black pepper
1/4 cup plus 2 tablespoons sugar
1 tablespoon water
1/2 cup sliced almonds
4 oranges
1/4 cup Champagne or white wine vinegar
1/4 cup extra-virgin olive oil
1/2 teaspoon orange zest
1/4 teaspoon salt, plus more for seasoning salad
1/8 teaspoon cayenne pepper
10 ounces baby spinach (6 cups), washed and dried
1 cup thinly sliced celery
1/2 cup thinly sliced red onions
Freshly ground black pepper

Steps:

  • Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
  • Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
  • With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
  • Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
  • When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.
  • Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
  • Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
  • With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
  • Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
  • When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.

CRANBERRY ALMOND SPINACH SALAD



Cranberry Almond Spinach Salad image

If you want something new to try for your Thanksgiving menu, toss this salad together. Fresh spinach leaves are tossed with toasted almonds and dried cranberries and drizzled with poppy seed dressing. It's likely to become a holiday tradition at your house, too. -Michelle Krzmarzick Torrance, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

1/4 cup sugar
2 tablespoons cider vinegar
2 tablespoons white wine vinegar
1 teaspoon dried minced onion
3/4 teaspoon poppy seeds
1/8 teaspoon paprika
1/4 cup canola oil
10 ounces fresh baby spinach (about 12 cups)
3/4 cup dried cranberries
2 green onions, sliced
3/4 cup sliced almonds, toasted

Steps:

  • Whisk together first 6 ingredients; gradually whisk in oil. In a large bowl, toss spinach, cranberries and green onions with dressing; sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CRANBERRY ALMOND SPINACH SALAD



Cranberry Almond Spinach Salad image

Provided by Food Network

Time 11m

Yield 4 Servings

Number Of Ingredients 6

¼ cup sliced almonds
1 bag (9 oz.) spinach leaves
½ cup Hidden Valley® The Original Ranch® Light Dressing or Hidden Valley® Original Ranch® Dressing
½ cup dried cranberries
¼ cup feta cheese crumbled
Freshly ground black pepper to taste

Steps:

  • 1. In a dry skillet over medium heat, toast almonds, stirring occasionally until fragrant and golden brown, about 1 minute. Remove from pan and set aside.
  • 2. In a large bowl, combine spinach and Ranch dressing. Gently toss to coat leaves.
  • 3. Add dried cranberries, feta cheese and toasted almonds. Gently toss to combine.
  • 4. Season with freshly ground black pepper to taste.

SPINACH ALMOND SALAD



Spinach Almond Salad image

"I'm asked for the recipe every time I serve this salad. It's just lovely." -Jennie Richards, Riverton, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
2 large tart apples, thinly sliced
10 bacon strips, cooked and crumbled
1 cup dried cranberries
3/4 cup slivered almonds, toasted
VINAIGRETTE:
1/4 cup sugar
3 tablespoons cider vinegar
2 teaspoons finely chopped onion
1/4 teaspoon salt
1/3 cup olive oil

Steps:

  • In a large bowl, combine the first five ingredients. In a blender, combine the sugar, vinegar, onion and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Pour over salad; toss to coat.

Nutrition Facts : Calories 284 calories, Fat 18g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 275mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 4g fiber), Protein 6g protein.

EMERIL'S SPINACH, ORANGE AND CANDIED ALMOND SALAD



Emeril's Spinach, Orange and Candied Almond Salad image

My husband and I caught the Emeril Live cooking show on Food Network over at Mom's last night and I wanted to find this recipe before it was lost forever. I haven't tested it yet, but I KNOW it's good! This salad adds a splash of color to your dining table!

Provided by COOKGIRl

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup sugar, plus
2 tablespoons sugar
1 tablespoon water
1/2 cup almonds, sliced
4 small oranges
1/4 cup champagne or 1/4 cup white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon orange zest
1/4 teaspoon salt, to taste
1/8 teaspoon cayenne pepper
6 cups fresh Baby Spinach, washed and dried
1 cup celery, thinly sliced
1/2 cup red onion, thinkly sliced and cut into crescents
freshly ground cracked black pepper

Steps:

  • Lightly grease a 10" square of parchment paper with butter or vegetable oil and set aside.
  • Use a salad spinner to rinse the baby spinach thoroughy. Remove as much moisture as possible from the spinach or your salad will be soggy. Set aside to drain.
  • SIMPLE SYRUP: In a small saucepan combine 3 tablespoons of sugar and 1 tablespoon of water over medium-high heat. Swirl the mixture occasionally until the sugar turns a golden amber color*. This should take about 3-4 minutes.
  • Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. *Be careful not to burn the sugar/nut mixture or yourself! Transfer nuts to parchment paper, using a spatula to spread into a thin layer, and set aside to cool completely.
  • With a sharp knife, peel the orange, remove the bitter white pith and cut the fruit into segments. (Use a small bowl to catch the orange juice that drips.) Reserve the segments in a separate bowl. Reserve the orange juice.
  • SALAD DRESSING: Combine 1/4 cup of the reserved fresh orange juice, remaining 3 tablespoons sugar, the Champagne or white vinegar, olive oil, fresh orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a non-reactive container with a lid and refrigerate until ready to eat.
  • Put the fresh spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
  • When ready to serve, break the caramelized almonds (at this point the almonds have turned to "brittle") into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.

WILTED SPINACH AND ALMOND SALAD



Wilted Spinach and Almond Salad image

This is a vegetarian-friendly version of wilted spinach salad. You can leave the eggs out and replace honey with agave or sugar to make it vegan.

Provided by MSTRECKE

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 11

8 cups chopped fresh spinach
2 tablespoons canola oil
1 tablespoon sesame oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1 teaspoon salt
¼ red onion, very thinly sliced
2 hard-boiled eggs, thinly sliced
½ cup sliced toasted almonds
ground black pepper to taste

Steps:

  • Place spinach in a large serving bowl.
  • Heat canola oil, sesame oil, red wine vinegar, Dijon mustard, honey, and salt in a skillet; bring to a boil. Pour hot dressing over spinach. Toss immediately to coat all the leaves with hot dressing. wilting the spinach.
  • Cook and stir onion in the same skillet; coat onion with any remaining dressing in the skillet.
  • Divide wilted spinach among 4 plates; sprinkle each with hard-boiled egg, onion, and toasted almonds. Season with black pepper.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 11.3 g, Cholesterol 106 mg, Fat 19.3 g, Fiber 2.9 g, Protein 7.5 g, SaturatedFat 2.3 g, Sodium 723 mg, Sugar 5.7 g

SUGAR TOASTED ALMOND SPINACH SALAD



Sugar Toasted Almond Spinach Salad image

This recipe is easy to make, but tastes impressive and is always a big hit at barbecues. You can swap the mandarin oranges for dried cranberries depending on your personal preference.

Provided by M Pineda

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 33m

Yield 12

Number Of Ingredients 14

½ cup slivered almonds
3 tablespoons white sugar
¾ cup red wine vinegar
⅓ cup salad oil
⅓ cup white sugar
2 tablespoons yellow mustard
¾ tablespoon poppy seeds
¾ teaspoon salt
1 head romaine lettuce, torn into bite sized pieces
1 (6 ounce) bag baby spinach leaves
¾ pound sliced mushrooms
¾ pound shredded Swiss cheese
1 red onion, chopped
1 cup mandarin oranges

Steps:

  • Combine almonds and sugar in a small skillet over medium-high heat; cook and stir until sugar is melted over almonds, about 3 minutes. Spread almonds in a single layer on waxed paper to cool.
  • To make the salad dressing, whisk together the vinegar, salad oil, sugar, mustard, poppy seeds, and salt in a bowl; set aside.
  • Toss together the romaine lettuce, spinach, mushrooms, Swiss cheese, onion, and oranges in a large bowl. Sprinkle almonds and drizzle dressing over top of salad just before serving.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 17.9 g, Cholesterol 25.8 mg, Fat 17.4 g, Fiber 2.3 g, Protein 10.9 g, SaturatedFat 6.2 g, Sodium 244.7 mg, Sugar 12.5 g

ROASTED BUTTERNUT SQUASH AND SPINACH SALAD WITH TOASTED ALMOND DRESSING



Roasted Butternut Squash and Spinach Salad with Toasted Almond Dressing image

Categories     Salad     Leafy Green     Nut     Vegetable     Roast     Sauté     Quick & Easy     Low/No Sugar     Almond     Butternut Squash     Fall     Winter     Gourmet

Yield Makes 6 first-course servings

Number Of Ingredients 5

1 (2- to 2 1/4-lb) butternut squash, peeled, seeded, and cut into 1/2-inch cubes (4 cups)
5 1/2 tablespoons extra-virgin olive oil
3/4 cup whole almonds with skins (3 1/2 oz), very coarsely chopped
2 teaspoons fresh lemon juice
1/2 lb spinach, coarse stems discarded (10 cups)

Steps:

  • Preheat oven to 450°F.
  • Toss squash with 1 1/2 tablespoons oil in a shallow baking pan and spread cubes in 1 layer. Season with salt and pepper and roast in middle of oven, stirring once halfway through roasting, until squash is just tender and pale golden, about 30 minutes total. Cool in pan on a rack until warm, about 15 minutes.
  • While squash is roasting, cook almonds in remaining 4 tablespoons oil in a 10-inch skillet over moderately low heat, stirring constantly, until golden, about 3 minutes, then season with salt and pepper. Pour almonds and oil into a fine-mesh sieve set over a large bowl and cool until warm, about 10 minutes.
  • When almonds and oil have cooled, whisk lemon juice into oil in bowl until combined well, then season with salt and pepper. Add squash, spinach, and half of almonds to dressing and toss gently to coat.
  • Divide salad among 6 salad plates and sprinkle with remaining almonds.

CHINESE SPINACH-ALMOND SALAD



Chinese Spinach-Almond Salad image

This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving. Mary Ann Kieffer - Lawrence, Kansas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 package (6 ounces) fresh baby spinach
2 cups cubed cooked pork
1 cup bean sprouts
2 medium carrots, thinly sliced
1/2 cup sliced fresh mushrooms
1/4 cup sliced almonds, toasted
1/2 cup reduced-fat sesame ginger salad dressing

Steps:

  • In a large bowl, combine the first 6 ingredients. Divide among 4 salad plates; drizzle each serving with 2 tablespoons dressing. Serve immediately.

Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

ALMOND-CRUSTED CHICKEN CUTLETS WITH WILTED SPINACH-ORANGE SALAD



Almond-Crusted Chicken Cutlets With Wilted Spinach-Orange Salad image

From Cook's Illustrated. "It should take about 10 seconds to process the almonds into fine crumbs-don't overprocess or the nuts will become oily. If you like, serve with couscous."

Provided by swissms

Categories     Chicken Breast

Time 21m

Yield 4 serving(s)

Number Of Ingredients 13

2 large eggs
1 teaspoon Dijon mustard
1 1/4 teaspoons grated orange zest (from 1 orange)
2 medium oranges, peel and pith removed, quartered through the ends and sliced crosswise into 1/4 inch thick pieces
salt
ground black pepper
1 cup sliced almonds, processed into fine crumbs in the food processor
1/2 cup panko breadcrumbs (Japanese-style bread crumbs)
4 boneless skinless chicken cutlets (5 to 6 ounces)
1/2 cup vegetable oil
5 ounces Baby Spinach (about 6 cups)
1 small shallot, minced (about 2 tablespoons)
1 orange, cut into 4 wedges for garnish (optional)

Steps:

  • Lightly beat the eggs, mustard, 1 teaspoon orange zest, ½ teaspoon salt, and ¼ teaspoon pepper together in a shallow dish. Mix the almonds and panko in a separate shallow dish. Working with one piece of chicken at a time, dip the chicken into the egg mixture using tongs, turning to coat well and allowing excess to drip off. Drop the chicken into the nut mixture and press the nuts into the chicken with your fingers. Transfer the breaded chicken to a wire rack set over a baking sheet and repeat with the remaining chicken. Adjust an oven rack to the middle position and heat the oven to 200 degrees.
  • Heat 6 tablespoons oil in a heavy-bottomed, 12-inch nonstick skillet over medium-high heat until just smoking. Place the chicken in the skillet gently and cook until golden brown and crisp on the first side, about 2½ minutes. Using tongs, flip the chicken; reduce the heat to medium and continue to cook until the meat feels firm when pressed gently, the second side is deep golden brown and crisp, and the chicken is no longer pink in the center, about 2 minutes longer. Transfer the chicken to a paper towel-lined plate and place the plate in the oven. Discard the oil in the skillet and, using tongs and paper towels, wipe the skillet clean.
  • Place the spinach in a large bowl. Heat 1 tablespoon oil in the cleaned skillet over high heat until just smoking. Add the orange slices and cook until lightly browned around the edges, 1½ to 2 minutes. Remove the pan from the heat and add remaining 1 tablespoon oil, shallot, remaining ¼ teaspoon zest, ¼ teaspoon salt, and 1/8 teaspoon pepper and allow residual heat to soften the shallot, 30 seconds. Pour the warm dressing with the oranges over the spinach and toss gently to wilt. Remove the chicken from the oven and serve it immediately with the salad and orange wedges.

Nutrition Facts : Calories 507, Fat 42.4, SaturatedFat 5.4, Cholesterol 105.8, Sodium 176.6, Carbohydrate 24.3, Fiber 5.8, Sugar 8.4, Protein 11.6

SPINACH ALMOND SALAD



Spinach Almond Salad image

Provided by Marian Burros

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield 3 or 4 servings

Number Of Ingredients 8

4 cups spinach leaves
1/4 pound mushrooms, sliced
2 tablespoons toasted sliced almonds
2 tablespoons olive oil
2 tablespoon tarragon vinegar
1/2 teaspoon crushed tarragon
1/8 teaspoon nutmeg
Freshly ground black pepper to taste

Steps:

  • Remove tough stems from spinach; wash and dry and tear into bite-size pieces. Place in serving bowl with mushrooms and almonds.
  • Combine remaining ingredients in saucepan and heat to boiling. Pour hot dressing over salad and toss. Serve.

Nutrition Facts : @context http, Calories 95, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 26 milligrams, Sugar 1 gram, TransFat 0 grams

ALMOND SPINACH SALAD



Almond Spinach Salad image

Sent in from Karena Lee of Sunland, California, this easy tossed salad is colorful, fresh, and the toasted almonds give it a wonderful crunch.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 package (10 ounces) fresh spinach, torn
1 medium tomato, sliced
1/2 cup thinly sliced red onion
1/2 medium ripe avocado, peeled and sliced
1/4 cup sliced almonds, toasted
1/3 to 1/2 cup red wine vinaigrette

Steps:

  • In a large salad bowl, combine the spinach, tomato, onion, avocado and almonds. Drizzle with vinaigrette and toss to coat. Serve immediately.

Nutrition Facts :

SPINACH CHERRY ALMOND SALAD WITH GRILLED STEAK WRAPS



Spinach Cherry Almond Salad with Grilled Steak Wraps image

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 7

8 oz. sirloin steak or top loin steak
Salt and ground black pepper, to taste
2 plums
Olive oil to brush
1 pkg. DOLE® All Natural Spinach Cherry Almond Bleu Salad Kit
1 DOLE Red Onion, sliced thinly into crescents
6 (10-inch) multi-grain wraps or tortillas

Steps:

  • Season steak with salt and pepper, to taste. Grill steak to desired doneness. Cover; let stand 10 minutes. Thinly slice steak.
  • Cut plums in half, remove seed. Slice horizontally into 3 slices. Brush with oil and grill on each side until tender. Cool slightly, cut into chunks.
  • Combine all ingredients in salad except White Balsamic Vinaigrette, in large bowl. Add plums and onion, toss well. Toss with dressing.
  • Microwave wraps for 35 to 40 seconds, to soften. Divide salad mixture and sliced steak among wraps and roll up.

SPINACH, ARUGULA, ALMOND & POMEGRANATE SALAD RECIPE - (4.2/5)



Spinach, Arugula, Almond & Pomegranate Salad Recipe - (4.2/5) image

Provided by lovemygolden

Number Of Ingredients 8

5 ounces baby arugula and spinach blend
1/2 cup pomegranate seeds
1/3 cup sliced almonds
1 clove garlic, finely minced
2 tablespoons fresh squeezed lemon juice
1/4 cup extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Make the dressing first by whisking together garlic, lemon juice, olive oil and salt and pepper just until combined. Let set at room temperature for 30 minutes. Combine spinach, arugula, almonds and pomegranate together in a bowl. Whisk the dressing once more and drizzle over the top. Toss. Adjust seasoning with salt and pepper. Serve.

PEACH-ALMOND SPINACH SALAD



Peach-Almond Spinach Salad image

Fresh peaches and grapes, along with a citrus dressing, enliven this spinach salad. And, says Freia Koenig of Grindrod, British Columbia, it goes together quickly, so you can spend more time enjoying summer.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

1 cup mayonnaise
1/2 cup thawed orange juice concentrate
1/4 teaspoon ground cinnamon
1 package (9 ounces) fresh baby spinach
8 large fresh mushrooms, sliced
1-1/2 cups sliced peeled peaches
1 cup seedless red grapes, halved
4 ounces Gruyere cheese, shredded
1/4 cup sliced almonds, toasted

Steps:

  • In a small bowl, whisk the mayonnaise, orange juice concentrate and cinnamon until blended. Cover and refrigerate until serving., Arrange spinach on 12 salad plates. Top with the mushrooms, peaches, grapes, cheese and almonds. Serve with dressing.

Nutrition Facts : Calories 230 calories, Fat 19g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 150mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 5g protein.

Tips:

  • Use fresh, baby spinach for the best flavor and texture.
  • If you don't have slivered almonds, you can chop whole almonds or use another type of nut, such as walnuts or pecans.
  • For a sweeter salad, add a tablespoon of honey or maple syrup to the dressing.
  • For a more savory salad, add a teaspoon of Dijon mustard or balsamic vinegar to the dressing.
  • If you're short on time, you can use a store-bought dressing.
  • Garnish the salad with fresh herbs, such as parsley, chives, or dill.

Conclusion:

Spinach almond salad is a delicious, healthy, and easy-to-make salad that's perfect for lunch, dinner, or a side dish. It's packed with nutrients, including vitamins A, C, and K, and is a good source of fiber and protein. The dressing is light and tangy, and the almonds add a nice crunch. This salad is sure to please everyone at your table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics