Best 5 Spicy Veggie Cabbage Soup Recipes

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Indulge in a delightful symphony of flavors with our Spicy Veggie Cabbage Soup, a culinary masterpiece that tantalizes your taste buds and warms your soul. This hearty and wholesome soup is packed with an array of fresh vegetables, including crisp cabbage, tender carrots, hearty potatoes, and a vibrant mix of bell peppers, onions, and celery. Infused with a medley of aromatic spices, including cumin, coriander, and chili powder, this soup delivers a perfect balance of heat and comfort. Whether you're seeking a nutritious and satisfying meal or a soothing remedy for a chilly day, this Spicy Veggie Cabbage Soup is sure to hit the spot.

For those with a preference for a milder flavor profile, our Classic Cabbage Soup offers a comforting and savory alternative. This traditional soup showcases the natural sweetness of cabbage, complemented by a rich vegetable broth and tender chunks of potatoes and carrots. With its simple yet flavorful ingredients, this Classic Cabbage Soup is a timeless recipe that has been passed down through generations.

For those seeking a vegan and gluten-free option, our Vegan Cabbage Soup is a delightful choice. This nourishing soup features a symphony of fresh vegetables, including cabbage, carrots, potatoes, and celery, simmered in a flavorful vegetable broth. With its rich texture and satisfying taste, this Vegan Cabbage Soup is a wholesome and satisfying meal that caters to various dietary preferences.

And for those who enjoy a touch of Asian flair, our Asian Cabbage Soup is an exotic culinary journey. This unique soup combines the vibrant flavors of ginger, garlic, and lemongrass with a medley of vegetables, including cabbage, carrots, and mushrooms. Infused with a hint of soy sauce and sesame oil, this Asian Cabbage Soup is a delightful fusion of Eastern and Western flavors.

No matter your taste preferences, our collection of Cabbage Soup recipes offers a culinary adventure that will tantalize your taste buds and leave you feeling satisfied and nourished. From the spicy and comforting to the classic and comforting, our recipes cater to every palate. So, gather your ingredients, prepare your taste buds, and embark on this delicious journey with our Spicy Veggie Cabbage Soup and its delightful variations.

Here are our top 5 tried and tested recipes!

SPICY VEGGIE CABBAGE SOUP



Spicy Veggie Cabbage Soup image

Just love this soup. I developed it to use up small quantities of veggies, and we fell in love with the flavors. For a less spicy soup, use regular italian sausage. For more heat, add some cayenne pepper and/or crushed red pepper flakes.

Provided by Phyllis Trinke Funk

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

2 (4 ounce) links hot Italian sausage, casings removed
2 quarts chicken broth
1 (14 ounce) can crushed tomatoes
½ (8.5 ounce) package coleslaw mix
3 stalks celery, sliced
2 large potatoes, diced
2 large carrots, sliced
½ large onion, diced
2 cloves garlic, crushed
3 bay leaves
salt and ground black pepper to taste
½ cup heavy whipping cream, or to taste

Steps:

  • Heat a stock pot over medium heat. Crumble sausage into the pot; cook and stir until completely browned, 5 to 7 minutes.
  • Pour chicken broth into the pot; add tomatoes, coleslaw mix, celery, potatoes, carrots, onion, garlic, bay leaves, salt, and pepper. Bring the liquid to a boil, reduce heat to medium low, and simmer until vegetables are tender, 45 minutes to 1 hour. Stir cream into individual servings.

Nutrition Facts : Calories 161.6 calories, Carbohydrate 17.8 g, Cholesterol 27.8 mg, Fat 7.8 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 829.1 mg, Sugar 2.2 g

SPICY WEIGHT-LOSS CABBAGE SOUP



Spicy Weight-Loss Cabbage Soup image

Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Cabbage Soup Recipes

Time 1h

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
2 cups chopped onions
1 cup chopped carrot
1 cup chopped celery
1 cup chopped poblano or green bell pepper
4 large cloves garlic, minced
8 cups sliced cabbage
1 tablespoon tomato paste
1 tablespoon minced chipotle chiles in adobo sauce
1 teaspoon ground cumin
½ teaspoon ground coriander
4 cups low-sodium vegetable broth or chicken broth
4 cups water
2 (15 ounce) cans low-sodium pinto or black beans, rinsed
¾ teaspoon salt
½ cup chopped fresh cilantro, plus more for serving
2 tablespoons lime juice
Crumbled queso fresco, nonfat plain Greek yogurt and/or diced avocado for garnish

Steps:

  • Heat oil in a large soup pot (8-quart or larger) over medium heat. Add onions, carrot, celery, poblano (or bell pepper) and garlic; cook, stirring frequently, until softened, 10 to 12 minutes. Add cabbage; cook, stirring occasionally until slightly softened, about 10 minutes more. Add tomato paste, chipotle, cumin and coriander; cook, stirring, for 1 minute more.
  • Add broth, water, beans and salt. Cover and bring to a boil over high heat. Reduce heat and simmer, partially covered, until the vegetables are tender, about 10 minutes. Remove from heat and stir in cilantro and lime juice. Serve garnished with cheese, yogurt and/or avocado, if desired.

Nutrition Facts : Calories 167.2 calories, Carbohydrate 27.1 g, Fat 3.8 g, Fiber 8.7 g, Protein 6.5 g, SaturatedFat 0.6 g, Sodium 408.1 mg, Sugar 6.6 g

SPICY CABBAGE SOUP



Spicy Cabbage Soup image

Cayenne pepper provides a bit of a bite in this easy and flavorful spicy cabbage soup recipe. Try it with a hunk of crusty bread, you won't be sorry!

Provided by Ren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 8

½ pound bacon, cut into 1/2 inch pieces
½ onion, chopped
2 cloves garlic, chopped
2 quarts low-sodium chicken broth
salt and ground black pepper to taste
¼ teaspoon cayenne pepper, or to taste
½ medium head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, undrained, cut up

Steps:

  • Heat a stockpot over medium heat and add bacon. Cook until bacon begins to brown, 3 to 5 minutes. Stir in onion and garlic. Cook until onion is transparent, 5 to 7 minutes, stirring occasionally. Stir in broth, salt, black pepper, and cayenne pepper. Bring to a boil, about 5 minutes.
  • Stir cabbage into stockpot. Simmer until cabbage has wilted, 10 to 15 minutes. Stir in stewed tomatoes and liquid. Return soup to a boil, about 5 minutes. Cover and simmer, 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 11.7 g, Cholesterol 17.8 mg, Fat 5.8 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 592.9 mg, Sugar 6.5 g

VEGETARIAN CABBAGE SOUP



Vegetarian Cabbage Soup image

Carrots double in sugar once they're cooked, so if you're watching your sugars this is a flavorful alternative to conventional vegetarian cabbage soup. A bit of cold sour cream in each spoonful makes an already tasty soup even more delicious.

Provided by Chaya'le

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 11

4 tablespoons olive oil
1 large onion, diced
4 cloves garlic, chopped
10 cups cold water
salt and ground black pepper to taste
3 stalks celery, chopped
1 zucchini, chopped
1 green bell pepper, chopped
½ red bell pepper, chopped
1 medium head red cabbage, chopped
1 medium head green cabbage, chopped

Steps:

  • Heat olive oil in a large (at least 3-quart) pot over medium heat. Add onion and garlic; cook until onion is soft and translucent, about 5 minutes. Pour in water, salt, and pepper; bring to a boil. Add celery, zucchini, and bell peppers. Boil for 7 minutes. Stir in all cabbages and continue to boil until cabbages are as soft as you like, about 30 minutes.

Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.2 g, Fat 5.7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 74.7 mg, Sugar 7.8 g

MOM'S CABBAGE SOUP



Mom's Cabbage Soup image

On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
4 stalks celery, chopped
1 cup chopped carrots (from 4 medium carrots, peeled)
2 cloves garlic, minced
Kosher salt and freshly ground pepper
Crushed red pepper flakes
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes)
One 28-ounce can diced tomatoes
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired
1 medium head cabbage, cored and chopped (about 1 3/4 pounds)
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup chopped fresh flat-leaf parsley
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling
Minced garlic, for topping (optional)
Flaky or crystal sea salt, for sprinkling

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

Tips:

  • Use a variety of vegetables: This will give your soup a more complex flavor and texture. Some good options include cabbage, carrots, celery, onions, and potatoes.
  • Don't be afraid to experiment with different spices: This is a great way to customize your soup and make it your own. Some good options include chili powder, cumin, paprika, and cayenne pepper.
  • Make a big batch: This soup is great for leftovers, so it's a good idea to make a big batch. You can freeze the leftovers for later.
  • Serve with a side of bread or crackers: This will help to soak up the broth and make the soup more filling.

Conclusion:

This spicy veggie cabbage soup is a delicious and healthy way to warm up on a cold day. It's packed with vegetables, making it a great source of vitamins and minerals. The soup is also low in calories and fat, making it a good choice for those who are watching their weight. So next time you're looking for a healthy and comforting meal, give this spicy veggie cabbage soup a try.

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