**Dive into the vibrant world of flavors with our Spicy Vegetable Chili, a delectable symphony of zesty spices and wholesome vegetables, guaranteed to tantalize your taste buds.**
Crafted with an array of fresh bell peppers, juicy tomatoes, and tender zucchini, this hearty chili delivers a medley of textures and flavors. The warmth of chili powder and cumin dances harmoniously with the subtle heat of jalapeños, while a touch of cocoa powder adds an unexpected depth of richness.
But that's not all! This versatile recipe offers a treasure trove of variations, allowing you to customize your chili experience. Craving a touch of smokiness? Add a pinch of chipotle powder or a dash of smoked paprika. Desire a more pronounced sweetness? Incorporate roasted red peppers or a spoonful of honey.
For those seeking a vegan delight, substitute vegetable broth for chicken broth and opt for plant-based sour cream. And if you fancy a gluten-free option, simply swap regular flour with a gluten-free alternative.
Each serving of this Spicy Vegetable Chili bursts with wholesome goodness, thanks to the abundance of vegetables, beans, and lentils. It's a symphony of flavors and textures that will warm your soul on a chilly day or invigorate your senses during a lively gathering. So, grab your apron, gather your ingredients, and embark on a culinary adventure with our Spicy Vegetable Chili – a journey of taste and nourishment that will leave you craving for more.
SPICY VEGETARIAN CHILI
This Spicy Vegetarian Chili is thick, satisfying and super filling! Serve it with your favorite toppings for an easy and healthy meatless meal. (gluten free, vegetarian, vegan)
Provided by Isabel Eats
Categories Soup
Time 1h40m
Number Of Ingredients 20
Steps:
- Heat oil in a large pot or Dutch oven over medium heat. Add onion and cook for 20 minutes, stirring occasionally, until onions begin to caramelize.
- Add bell pepper, carrots, celery, serrano chile and garlic. Raise heat to medium-high and cook 10 minutes, stirring occasionally.
- Add chili powder, cumin, paprika, oregano, salt and black pepper. Stir to combine and cook for 1 minute.
- Add broth, diced tomatoes, kidney beans, black beans, and hot sauce. Stir together and bring to a boil. Reduce heat to low and simmer for 45 minutes to 1 hour, uncovered, until the thickness of the chili is to your liking. The longer it simmers, the thicker it gets.
- Remove from heat, mix in fresh lime juice and taste. Season with more salt if necessary.
- Serve in bowls topped with shredded cheese, sour cream, cilantro and more hot sauce if desired.
Nutrition Facts : ServingSize 1 /6th of recipe, Calories 266 kcal, Carbohydrate 40 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1445 mg, Fiber 13 g, Sugar 11 g, UnsaturatedFat 6 g
SPICY VEGAN CHILI
Made this by tweaking a family recipe to make it vegan. Great on Cinco de Mayo or football Sunday! Cornbread is a great addition to this dish.
Provided by karkar
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a pot over medium-high heat. Saute bell pepper, onion, and jalapeno peppers until tender, about 3 minutes. Add chili powder, salt, cumin, and garlic. Cook, stirring occasionally, for about 10 minutes, making sure chili powder does not burn.
- Stir tomatoes, beans, water, and rice into the pot. Bring to a boil. Reduce heat to low, cover, and simmer until rice is fully cooked, about 20 minutes. Check every 10 to 15 minutes if extra water is needed; add 1/4 cup at a time.
- Stir corn and pepper into the chili and cook until heated through, about 5 minutes. Serve with vegan cheese.
Nutrition Facts : Calories 354.2 calories, Carbohydrate 52.8 g, Fat 11.1 g, Fiber 9 g, Protein 11.8 g, SaturatedFat 5 g, Sodium 1405.2 mg, Sugar 3.3 g
SPICY VEGETARIAN CHILI
The trick to getting this meatless chili on the table in under an hour? Starting with marinara sauce. It's spiced with cumin and chipotle-chile powder and topped with thinly sliced jalapenos for heat.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a medium pot, heat oil over medium-high. Add onion and bell pepper; season with salt and cook, stirring, until tender, 6 to 8 minutes. Add cumin and chile powder; cook until fragrant, 1 minute. Add marinara, 2 cups water, and both beans; bring to a boil. Reduce to a simmer and cook, stirring occasionally, until slightly thickened, about 25 minutes. Season with salt and pepper. Serve, topped with avocado, cilantro, chile peppers, and sour cream.
SPICY VEGETARIAN CHILI
Provided by Food Network Kitchen
Time 2h10m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes. Add the garlic and cook 2 more minutes. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick). Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.
- Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt. Add some water if the chili is too thick. Ladle into bowls and add toppings.
SPICY VEGETABLE BEEF CHILI SOUP
A hearty blend of vegetables mixed in a mild spice of Rotel tomatoes and chili. Delicious and just the right amount of kick. If you don't like spicy things, I recommend using mild Rotel instead of the original.
Provided by carlyandlee
Categories Beans
Time 25m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground beef with onion and drain.
- Add all remaining ingredients.
- Simmer and serve!
Nutrition Facts : Calories 164.1, Fat 6.5, SaturatedFat 2.5, Cholesterol 23.8, Sodium 547.1, Carbohydrate 19, Fiber 3.4, Sugar 5.1, Protein 9.3
EASY SPICY VEGETARIAN CHILI
This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i Yumm!
Provided by LUv 2 BaKE
Categories Grains
Time 55m
Yield 7 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil in a large pot, saute onions, peppers and garilc for 5 minutes on medium heat.
- Add mushrooms, saute 4-5 minutes.
- Add remaining ingredients except corn.
- Increase heat to high to bring to a boil.
- Decrease heat to medium and simmer, covered, for 25 minutes, stirring occasionally.
- Stir in corn, simmer until heated through.
- Makes about 10 cups or 6-7 servings of 1 1/2 cups.
SWEET AND SPICY VEGETARIAN CHILI
"Many chili recipes contain brown or white sugar. In this recipe, more nutritious barley malt adds a smoky, beerlike sweetness that contrasts deliciously with the spices and green chiles." - Recipe from "Delicious Living" magazine, February 2004.
Provided by Roosie
Categories Peppers
Time 50m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Heat the oil in a large saucepan or stockpot over medium-high heat.
- Add chopped onions, bell pepper, and garlic.
- Sauté until onion is translucent, about 5 minutes.
- Add chili powder, cumin, oregano, bay leaf, green chilies, and salt, if desired.
- Stir until veggies are evenly coated.
- Add vegetable broth, tomatoes and beans (with their liquids), and frozen corn.
- Add remaining ingredients (except garnishes) and mix thoroughly.
- Simmer uncovered over medium-low heat for at least 30 minutes, or until chili reaches desired consistency.
- Serve hot with desired garnishes.
Nutrition Facts : Calories 166.7, Fat 2.4, SaturatedFat 0.3, Sodium 400.1, Carbohydrate 30.6, Fiber 8.8, Sugar 4.9, Protein 8.3
SPICY VEGETARIAN CHILI
Steps:
- 1. Place the oil in a large, heavy pot over medium heat. Add the onions, carrots, and bell pepper and cook about 8 minutes. Add the zucchini and squash; continue to cook until all the vegetables are tender, about 8 minutes more.
- 2. Add remaining ingredients, except the garnishes; combine well. Bring to a boil, reduce heat; simmer gently for 1 hour, stirring occasionally. Serve in bowls with a dollop of sour cream and grated Cheddar, if desired.
Tips:
- Use a variety of vegetables: This will add flavor and texture to your chili. Some good options include onions, carrots, celery, bell peppers, corn, and zucchini.
- Don't be afraid to experiment with different spices: Chili is a great dish to experiment with different spices. Some good options include chili powder, cumin, garlic powder, onion powder, oregano, and cayenne pepper.
- Use a good quality broth: The broth is the base of your chili, so it's important to use a good quality broth. You can use chicken broth, beef broth, or vegetable broth.
- Simmer your chili for at least 30 minutes: This will allow the flavors to meld and develop.
- Serve your chili with your favorite toppings: Some good options include cheese, sour cream, onions, tomatoes, and cilantro.
Conclusion:
Spicy vegetable chili is a delicious and hearty dish that's perfect for a cold day. It's also a great way to get your daily dose of vegetables. With a few simple ingredients and a little bit of time, you can easily make a delicious pot of chili that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this spicy vegetable chili a try. You won't be disappointed.
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