Best 3 Spicy Tuna Steaks Recipes
Calling all seafood lovers! Get ready to dive into a delightful culinary journey with our Spicy Tuna Steaks recipe collection. In this article, we bring you a variety of tantalizing recipes that will elevate your taste buds and leave you craving for more. From the classic Pan-Seared Spicy Tuna Steaks to the exotic Thai-Inspired Grilled Tuna Steaks, each recipe offers a unique blend of flavors and textures that will surely impress your palate. Whether you prefer your tuna steaks seared, grilled, or baked, we have something for everyone. With easy-to-follow instructions and readily available ingredients, these recipes are perfect for home cooks of all skill levels. So, prepare to embark on a spicy adventure and discover your new favorite way to enjoy tuna steaks.
**Recipes Included:**
* Pan-Seared Spicy Tuna Steaks: Savor the simplicity of perfectly seared tuna steaks coated in a tantalizing blend of spices.
* Thai-Inspired Grilled Tuna Steaks: Embark on a culinary adventure with these grilled tuna steaks marinated in a vibrant and aromatic Thai-inspired sauce.
* Spicy Tuna Steaks with Avocado Salsa: Experience a burst of flavors with seared tuna steaks topped with a refreshing and tangy avocado salsa.
* Baked Spicy Tuna Steaks: Indulge in tender and juicy tuna steaks baked to perfection with a zesty and flavorful spice rub.
* Spicy Tuna Steaks with Lemon Butter Sauce: Elevate your taste buds with pan-seared tuna steaks drizzled in a rich and creamy lemon butter sauce.
SPICY RUB FOR SEARED TUNA STEAKS
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g
SPICY TUNA STEAKS
Make and share this Spicy Tuna Steaks recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.
- Rinse fish under cold water and pat dry.
- Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
- Place tuna on non-stick grilling rack and grill 5-7 minutes on each side or until opaque; apply marinade while cooking to keep moist.
- Serve with lemon wedges.
SEARED SPICY TUNA STEAKS
Make and share this Seared Spicy Tuna Steaks recipe from Food.com.
Provided by Rita1652
Categories Tuna
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the spices together.Season steaks
- Drizzle with olive oil.
- Place steaks in a hot heavy bottom pan over medium-high heat.
- Lower heat to medium.
- Cook 4 minutes until well browned on one side. And can be removed from pan with ease.
- Turn over & cook 2-3 minutes more.
- If you like it well done by all means do cook a couple minutes more.
Tips:
- Choose the freshest tuna steaks possible. Fresh tuna should be firm to the touch and have a vibrant red color. Avoid steaks that are soft, mushy, or have a dull color.
- Marinate the tuna steaks for at least 30 minutes before cooking. This will help to infuse the steaks with flavor and make them more tender.
- Cook the tuna steaks over high heat for a short period of time. This will help to sear the outside of the steaks and keep the inside moist and flavorful. Avoid overcooking the steaks, as this will make them tough and dry.
- Serve the tuna steaks immediately with your favorite sides. Some popular sides for tuna steaks include grilled vegetables, roasted potatoes, or a simple salad.
Conclusion:
Spicy tuna steaks are a delicious and easy-to-make meal that is perfect for any occasion. By following the tips in this article, you can create a flavorful and tender tuna steak that will impress your friends and family. So next time you're looking for a quick and easy meal, give spicy tuna steaks a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #barbecue #fish #dietary #tuna #free-of-something #saltwater-fish #equipment #grilling
You'll also love
