Best 9 Spicy Sun Oven Whipped Sweet Potatoes Recipes
Tantalize your taste buds with our Spicy Sun Oven Whipped Sweet Potatoes, a delectable dish that combines the natural sweetness of sweet potatoes with a delightful spicy kick. This recipe is a perfect blend of flavors and textures, featuring a crispy outer layer and a fluffy, whipped interior. Accompany your sweet potatoes with a refreshing Cucumber Tomato Salad, a light and tangy side dish that complements the richness of the sweet potatoes. For a complete meal, try our savory Black Bean Burgers, packed with protein and brimming with a symphony of spices. Satisfy your sweet cravings with our decadent Chocolate Chip Banana Bread, a classic treat infused with the goodness of bananas and chocolate chips. Indulge in our culinary creations and embark on a journey of taste sensations.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
SPICY-SWEET ROASTED SWEET POTATOES
Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.
Provided by Christin Mahrlig
Categories Side Dish
Time 37m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Place sweet potatoes in a large bowl and drizzle with oil.
- Add remaining ingredients and stir to coat sweet potatoes evenly.
- Spread sweet potatoes out on a large baking sheet.
- Bake 15 minutes. Stir and bake another 15 to 20 minutes.
Nutrition Facts : Calories 327 kcal, ServingSize 1 serving
SPICY SWEET POTATOES
The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!
Provided by Corinna
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
- Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.
Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g
SWEET AND SPICY GLAZED SWEET POTATOES
Provided by Trisha Yearwood
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Put the olive oil in a large mixing bowl. Add the salt, pepper, cinnamon, ginger and 1 tablespoon of the honey and whisk to combine. Add the potatoes and toss to coat. Spread the potatoes on a baking sheet. Roast, stirring halfway though, until the potatoes are tender and the edges are crisp, 45 minutes to 1 hour.
- Meanwhile, make the glaze: Put the chili sauce, red pepper flakes, hot sauce and remaining 2 tablespoons honey in a small saucepot. Set the pot over medium-high heat and cook, stirring, until the ingredients come together, about 2 minutes.
- Pour the warm glaze over the potatoes on the baking sheet and toss to coat. Pour the glazed potatoes into a serving dish and sprinkle with the pecans and scallions. Serve warm.
WHIPPED SWEET POTATOES
Provided by Tyler Florence
Categories side-dish
Time 55m
Yield 10 to 12 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- Prick the sweet potatoes all over with a fork, drizzle with olive oil and season with salt and pepper. Put them in a roasting pan and roast for 45 minutes until they are very soft. Remove the pan from the oven.
- In a small sauce pot, over low heat, heat the cream with the bay leaves, then keep warm until ready to puree potatoes. Discard the bay leaves before adding to potatoes.
- When the potatoes are cool enough to handle, scoop the flesh into the bowl of a food processor. Season with salt, cinnamon, nutmeg, orange zest, and brown sugar. Add cream and 1 tablespoon of butter and puree until super smooth.
SPICY SUN OVEN WHIPPED SWEET POTATOES
Number Of Ingredients 4
Steps:
- Set Sun Oven out to preheat. Put the sweet potatoes in a large roasting pan, cover and bake in the Sun Oven until very soft, 1-1/2 to 2 hours. Leave the Sun Oven out. Let the potatoes cool enough to handle, then cut in half and scoop out the flesh into a bowl. Beat the potatoes, minced chilies (to taste), butter, and salt with an electric beater until smooth. Spread the mixture out in a greased baking dish. Cover the dish with tin foil, then a dark tea towel and bake in the Sun Oven until hot, 35 to 40 minutes.
Nutrition Facts : Nutritional Facts Serves
SPICY SWEET POTATOES
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SPICY BAKED NEW POTATOES
These are so easy to make and so tasty. A little on the hot side, so be warned. NOTE: I used Mrs. Dash's Southwest Chipotle Seasoning Blend for this dish, however, the recipe could not be accepted that way. So the dried Chipotle powder in the recipe should be Mrs. Dash's Southwest Chipotle Seasoning Blend.
Provided by Nimz_
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Boil quartered potatoes for 15 minutes.
- Allow to cool slightly.
- Place the potatoes in a large zip-lock bag.
- Add the oil, Mrs. Dash Southwest Chipotle Seasoning Blend and kosher salt (if using).
- Shake until all the potatoes are coated.
- Place on a baking sheet and bake for 20-25 minutes or until tender and nicely browned.
Nutrition Facts : Calories 479.1, Fat 5.2, SaturatedFat 0.8, Sodium 42.8, Carbohydrate 99.5, Fiber 12.8, Sugar 4.5, Protein 11.6
SPICY WHIPPED SWEET POTATOES
From Stephan Pyles who has been called one of the founding fathers of Southwestern cuisine. He is the chef/owner at Star Canyon and AquaKnox in Dallas. This is from his "Tamales and The New Texas Cuisine" cookbook.
Provided by Oolala
Categories Yam/Sweet Potato
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, bring the potatoes to a boil, reduce heat and simmer for 15 minutes, until soft.
- Drain and transfer the potatoes to a food processor.
- Add maple syrup, cayenne, chili powder, and salt. Process for 1 minute while adding the butter 1 tablespoons at a time.
- Warm in a pan and serve.
Nutrition Facts : Calories 719.9, Fat 47, SaturatedFat 29.4, Cholesterol 122, Sodium 2529.7, Carbohydrate 75.9, Fiber 6.2, Sugar 41.9, Protein 3.7
Tips:
- Use a ripe, firm sweet potato for the best results.
- Scrub the sweet potato thoroughly before baking it.
- Prick the sweet potato with a fork several times to help it cook evenly.
- Place the sweet potato directly on the sun oven rack, no pan needed.
- Cook the sweet potato for about 1 hour, or until it is tender when pierced with a fork.
- Let the sweet potato cool for a few minutes before handling it.
- Once the sweet potato is cool enough to handle, cut it in half lengthwise and scoop out the flesh.
- Mash the sweet potato flesh with a fork or potato masher until it is smooth and creamy.
- Stir in the butter, milk, brown sugar, cinnamon, nutmeg, and salt until well combined.
- Serve the whipped sweet potatoes immediately, or store them in the refrigerator for up to 3 days.
Conclusion:
Spicy Sun Oven Whipped Sweet Potatoes are a delicious and easy side dish that is perfect for any occasion. They are creamy, flavorful, and packed with nutrients. Plus, they are a great way to use up leftover sweet potatoes. So next time you're looking for a healthy and satisfying side dish, give this recipe a try!
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