**Spicy Stewed Eggplant: A Flavorful and Versatile Dish**
If you're looking for a flavorful and versatile dish that's also easy to make, look no further than spicy stewed eggplant. This delectable dish is made with eggplant, tomatoes, onions, and a variety of spices, and can be served as an appetizer, main course, or side dish. The eggplant is tender and juicy, while the tomatoes and onions provide a delicious sweetness and acidity. The spices add a kick of heat and flavor that will tantalize your taste buds. This recipe is also incredibly versatile, as you can add other vegetables, such as bell peppers or zucchini, or adjust the amount of spices to your liking. Whether you're a fan of spicy food or not, you're sure to enjoy this delicious and satisfying dish.
**Inside the article, you'll find two variations of this classic recipe:**
* **Classic Spicy Stewed Eggplant:** This traditional recipe uses a blend of spices, including cumin, coriander, and chili powder, to create a flavorful and aromatic dish.
* **Spicy Szechuan Stewed Eggplant:** This variation adds a Szechuan twist to the classic recipe, using a combination of Sichuan peppercorns, chili oil, and fermented bean paste to create a dish that is both spicy and complex.
No matter which variation you choose, you're sure to enjoy this delicious and versatile dish. Serve it with rice, bread, or your favorite sides, and prepare to be amazed by its bold and flavorful taste.
SPICY STEWED EGGPLANT
A fabulous way to get veggies into your diet. We really enjoyed this eggplant recipe. It does have a kick, so go light on the red pepper if you're sensitive. The eggplant soaks up the flavors of the bell peppers, tomatoes, and onions while it cooks. Super easy to prepare, this is a great vegetarian dinner.
Provided by Jeanne Cameron @jaycee123
Categories Vegetables
Number Of Ingredients 8
Steps:
- Sautee the onion and garlic in olive oil in a deep, heavy pot until onion is translucent. Do not let the onion get browned.
- Peel a large section of the skin from the front and back of the eggplant, leaving a strip of the skin on both sides. Then slice the eggplant thinly, leaving a bit of the colorful skin on the edges.
- Put a layer of the sliced eggplant on top of the sauteed onion. Spoon some of the canned tomatoes over the eggplant. Repeat layering until all the eggplant and tomato have been used up.
- Let this simmer over medium-low heat for about 10 minutes, checking regularly.
- Then add the frozen peppers. Sprinkle the cayenne pepper over the top.
- Let this simmer on medium-low until the eggplant is soft, stirring a few times.
- Serve alone with a sprinkle of Parmesan cheese as a side dish or serve over pasta or rice as a main dish.
SPICY EGGPLANT
Stir-fried eggplant with onion in a delicious spicy sauce. Serve over hot cooked rice.
Provided by venymae
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat until almost smoking. Cook and stir the eggplant cubes until they begin to brown, 3 to 5 minutes. Remove the eggplant with a slotted spoon, and set aside.
- Heat 2 more tablespoons of oil in the skillet over medium-high heat, and cook and stir the onions just until they begin to soften, about 30 seconds. Stir in the garlic, and cook and stir an additional 30 seconds. Mix in the soy sauce, water, oyster sauce, chili garlic sauce, sugar, and black pepper, and stir to form a smooth sauce. Return the eggplant to the skillet, lower the heat, and allow the vegetables and sauce to simmer until the eggplant is tender and almost all the liquid has been absorbed, about 5 minutes. Drizzle sesame oil over the dish, and give one final brief stir to combine.
Nutrition Facts : Calories 211.7 calories, Carbohydrate 29.9 g, Fat 10.3 g, Fiber 13.8 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 444.5 mg, Sugar 12.5 g
SPICED EGGPLANT STEW
Steps:
- Wipe the eggplants, cut the stems from them, and cut them into fat chunks. The dish will be more interesting to eat if you don't cut them too small. Put them into a colander, set in the sink, and sprinkle sea salt over them. Leave them for a good half hour, longer if you can.
- Peel and coarsely chop the onions, then cook them with the oil in a large pan over medium heat until they are soft, translucent, and sweet.
- While the onions are cooking, crush the cardamom pods with the flat blade of a knife or a rolling pin and shake out the little black seeds into a mortar or spice grinder (or a clean coffee grinder). Add the coriander seeds and the peppercorns and grind them to a coarse powder. The smell as you grind will convince you that there is much to be missed in buying ready-ground spices.
- Thinly slice the garlic. Peel the ginger and cut it into thin, matchsticklike shards. Stir the garlic and ginger into the onions along with the turmeric and ground spices. Peel and seed the tomatoes and add them to the pan.
- Rinse the eggplants of their salt and pat dry. Without oiling them, grill them on a ridged cast-iron grill pan until they are starting to soften and have dark grill lines across them. Turn them as you go, so that they are cooked on both sides, removing them as they are ready and replacing them with another batch. Add them to the onions, then pour in the stock and bring to a boil. Add the coconut milk, chiles, and a little salt and continue cooking at a simmer for about forty-five minutes. The eggplants should be very soft and silky but not actually falling apart.
- Lift out the eggplants, tomatoes, and some of the onion with a slotted spoon. Reduce the rest of the sauce by boiling hard for five minutes or so. Now ladle most, but not all, of the sauce into a blender and blitz until smooth and thick (take care to cover the top before you turn it on, the sauce is very hot). Return the vegetables and the sauce to the pot, then chop the mint and cilantro leaves and stir them in, together with a final seasoning of salt and black pepper. Serve with rice.
SPICY STEWED EGGPLANT RECIPE
Provided by Joelene
Number Of Ingredients 13
Steps:
- Heat oil in heavy stew pan. Add onion and red bell pepper and sauté over medium heat for 7 minutes, or until golden brown. Stir in garlic. Add diced eggplant, cumin, coriander, turmeric, salt to taste and about 1/2 teaspoon pepper. Stir over medium-low heat until eggplant is coated with onion mixture. Add tomatoes (with their juice) and the garbanzo beans and cook over high heat, stirring, until bubbling. Cover and simmer over medium-low heat for about 30 minutes, or until the eggplant is tender, stirring often. If using tomato paste, mix with 2 tablespoons water, add to stew and simmer uncovered for 2 minutes, or until thickened, to taste. Add hot sauce and adjust seasonings. Serve hot or at room temperature with steamed rice. Makes about 4 to 6 servings.
EGGPLANT AND SPICY SAUSAGE STEW
Serve this delicious, hearty stew with fresh hot baked cornbread or crusty bread and a simple green salad for a delicious family meal. Recipe is from about.com's Southern food site.
Provided by Pinay0618
Categories Stew
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Sauté onions, carrots, celery, eggplant, bell pepper, sliced sausage, and garlic in olive oil until lightly browned.
- Add broth, beans, tomatoes, greens, and seasonings; simmer for 30 to 45 minutes, until vegetables are tender.
Nutrition Facts : Calories 424.6, Fat 20, SaturatedFat 6.9, Cholesterol 43.1, Sodium 1759.2, Carbohydrate 42.5, Fiber 14.2, Sugar 12.8, Protein 22.1
Tips and Conclusion
Spicy Stewed Eggplant is a delicious and flavorful dish that is made with eggplant, tomatoes, onions, garlic, and a variety of spices. It is a popular dish in many parts of the world, and it can be served with a variety of accompaniments, such as rice, bread, or pasta. Here are some tips for making the perfect Spicy Stewed Eggplant:
- Choose the right eggplant. Look for eggplants that are small and firm, with smooth, unblemished skin. Avoid eggplants that are large or have wrinkles or bruises.
- Cut the eggplant properly. To prevent the eggplant from absorbing too much oil, cut it into small, even pieces. You can also peel the eggplant before cutting it, if you prefer.
- Use a good quality olive oil. Olive oil is the best oil to use for this dish, as it has a mild flavor that will not overpower the other ingredients.
- Don't overcrowd the pan. When you are cooking the eggplant, make sure to not overcrowd the pan. This will prevent the eggplant from cooking evenly.
- Add the spices gradually. Start with a small amount of spices and add more to taste. This will help you to avoid making the dish too spicy.
- Simmer the eggplant for at least 30 minutes. This will allow the flavors to develop and the eggplant to become tender.
Spicy Stewed Eggplant is a delicious and versatile dish that can be enjoyed by people of all ages. It is a healthy and flavorful option that is perfect for a weeknight meal or a special occasion. Serve it with rice, bread, or pasta, and enjoy!
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