**Tantalize your taste buds with a culinary journey to the vibrant flavors of the Southwest with our Spicy Southwest Chicken Salad.** This tantalizing dish is a symphony of bold and zesty flavors that will awaken your senses. Picture tender, succulent chicken infused with a fiery blend of chili powder, cumin, paprika, and cayenne pepper, all perfectly balanced by the refreshing crunch of crisp romaine lettuce, juicy cherry tomatoes, and creamy avocado.
**But that's just the beginning of this flavor-packed salad adventure.** Roasted corn adds a smoky sweetness, while black beans and corn provide a hearty and satisfying texture. Red onion brings a sharp bite, and cilantro adds a fresh, herbaceous touch. And let's not forget the irresistible dressing, a tangy and creamy concoction that ties all the elements together.
**For those who like things a bit milder, we've included a mild version of the dressing.** And if you're looking for a vegetarian option, we've got you covered with our Black Bean and Corn Salad, a protein-packed salad that's just as delicious and satisfying.
**So, whether you're a fan of spicy southwestern flavors or prefer a milder touch, this collection of recipes has something for everyone.** Get ready to embark on a culinary journey that will leave your taste buds dancing with joy.
SPICY SOUTHWEST CHICKEN SALAD
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
- 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
- 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.
SPICY SOUTHWEST CHICKEN SALAD
Slices of spicy grilled chicken and onion are the crowning touch on this complete-meal salad with black beans, chunks of avocado, and mango on fresh salad greens.
Provided by Wish-Bone
Categories Trusted Brands: Recipes and Tips Wish-Bone®
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
- Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
- Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.
Nutrition Facts : Calories 441.4 calories, Carbohydrate 38.6 g, Cholesterol 64.6 mg, Fat 18.8 g, Fiber 14.3 g, Protein 33.2 g, SaturatedFat 3 g, Sodium 987.4 mg, Sugar 11.5 g
Tips:
- For a spicier salad, use a hot or medium-hot chili powder. For a milder salad, use a mild chili powder or paprika.
- If you don't have any chili powder, you can substitute 1 teaspoon of ground cumin and 1/2 teaspoon of ground coriander.
- To make the salad ahead of time, cook the chicken and corn up to 3 days in advance. Store the chicken and corn in separate airtight containers in the refrigerator. When ready to serve, assemble the salad and toss with the dressing.
- This salad is also great for meal prep. Simply divide the salad into individual containers and store in the refrigerator for up to 3 days.
- If you're short on time, you can use canned or frozen corn instead of fresh corn.
- For a vegetarian version of this salad, omit the chicken and add an extra 1/2 cup of black beans or corn.
Conclusion:
This spicy southwest chicken salad is a delicious and healthy meal that's perfect for a quick lunch or dinner. It's packed with protein, fiber, and vitamins, and it's also low in calories and fat. With its bold flavors and refreshing crunch, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and flavorful meal, give this spicy southwest chicken salad a try!
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