Best 2 Spicy Shrimp Sheet Pan Dinner Recipes

Indulge in a culinary escapade with our tantalizing Spicy Shrimp Sheet Pan Dinner, an explosion of flavors that will satisfy your cravings for a quick, easy, and delectable meal. This one-pan wonder features succulent shrimp coated in a vibrant blend of spices, roasted to perfection alongside tender vegetables. As the shrimp sizzles and the vegetables caramelize, your kitchen will be filled with an irresistible aroma that will lure everyone to the table. Savor the harmonious fusion of flavors as you bite into the juicy shrimp, perfectly complemented by the medley of roasted vegetables. This sheet pan extravaganza not only promises a delightful dining experience but also minimizes cleanup, making it an ideal choice for busy weeknight dinners or effortless entertaining. Elevate your culinary repertoire with our Spicy Shrimp Sheet Pan Dinner and embark on a taste sensation that will leave you craving more. Discover the detailed recipe along with variations, tips, and serving suggestions to create a memorable meal that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

SHEET PAN CAJUN SHRIMP AND POTATOES

Sheet Pan Cajun Shrimp and Potatoes image

Sheet Pan Cajun Shrimp and Potatoes will fill your bellies with warm, spicy shrimp and soft, tender, buttery baby potatoes. Baked up perfectly in one sheet pan means less mess to clean up and more time for quality dinner time enjoyment.

Provided by Tiffany

Categories Main Course

Time 30m

Number Of Ingredients 10

Ingredients

1 ½ pounds baby gold or baby red potatoes (quartered)
1 tablespoon olive oil
1 tablespoon butter (melted)
2 teaspoons Cajun seasoning (see notes for homemade)
1 pound large shrimp (peeled and de-veined, tails on or off, your preference)
2 tablespoons butter (melted)
1 teaspoon Cajun seasoning (see notes for homemade)
2 tablespoons butter (melted)
2 tablespoons honey
1 teaspoon minced garlic

Steps:

Preheat oven to 425 degrees and grease a large sheet pan.

Nutrition Facts : Calories 438 kcal, Carbohydrate 40 g, Protein 27 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 286 mg, Sodium 1058 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

SPICY SHRIMP SHEET-PAN DINNER

Spicy Shrimp Sheet-Pan Dinner image

Get dinner on the table in less than 30 minutes with this easy, beautiful and delicious sheet-pan supper.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

1/4 cup olive oil
2 tablespoons chili garlic sauce
1 tablespoon honey
1/2 teaspoon salt
1 lb uncooked deveined peeled large shrimp, tail shells removed
2 cups halved cherry tomatoes
1 can (19 oz) Progresso™ chick peas, drained, rinsed
4 cups baby spinach
2 oz crumbled feta cheese

Steps:

Position oven rack 4 inches from broiler. Set oven control to broil. Spray large, rimmed sheet pan with cooking spray.
In large bowl, mix olive oil, chili garlic sauce, honey and salt. Add shrimp, tomatoes and chick peas. Toss to coat, then pour in even layer on pan. Broil 5 minutes; stir, then broil 2 to 3 minutes longer or until shrimp are pink and cooked through.
Divide spinach among 4 plates. Top with shrimp mixture. Sprinkle with feta.

Nutrition Facts : Calories 420, Carbohydrate 30 g, Cholesterol 170 mg, Fat 3 1/2, Fiber 7 g, Protein 30 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 11 g, TransFat 0 g

Tips:

- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and ensure that your recipe goes smoothly. - Choose Fresh Shrimp: For the best flavor and texture, use fresh shrimp that are deveined and peeled. If you're using frozen shrimp, thaw them thoroughly before cooking. - Don't Overcook the Shrimp: Shrimp cook quickly, so it's important to not overcook them. Cook them just until they turn opaque and pink, about 2-3 minutes per side. - Use a Non-Stick Sheet Pan: To prevent the shrimp and vegetables from sticking, use a non-stick sheet pan. You can also line the pan with parchment paper for easy cleanup. - Roast the Vegetables: Roasting the vegetables brings out their natural sweetness and flavor. Make sure to toss them with olive oil and season them with salt and pepper before roasting. - Add Some Heat: If you like spicy food, add some red pepper flakes or cayenne pepper to the recipe. You can also add some chopped jalapeños or serrano peppers. - Serve Immediately: This recipe is best served immediately after it's cooked. The shrimp and vegetables will be at their best when they're hot and fresh.

Conclusion:

This Spicy Sheet Pan Shrimp Dinner is a quick and easy meal that's perfect for busy weeknights. It's also a healthy and delicious way to enjoy shrimp and vegetables. With its vibrant flavors and colorful presentation, this recipe is sure to be a hit with your family and friends. So next time you're looking for a tasty and convenient meal, give this Spicy Sheet Pan Shrimp Dinner a try!