Best 3 Spicy Shrimp And Broccoli Recipes
Tantalize your taste buds with a culinary journey to the Orient! Embark on a delightful expedition into the realm of flavors with our Spicy Shrimp and Broccoli extravaganza, a symphony of spicy, savory, and succulent delights. This delectable dish promises an explosion of taste, featuring plump, succulent shrimp enveloped in a tantalizingly spicy sauce, complemented by the vibrant green florets of broccoli, all harmoniously united in a symphony of culinary excellence.
Beyond the main attraction, our comprehensive guide unveils a treasure trove of additional shrimp and broccoli recipes, each promising a unique gustatory adventure. Discover the secrets behind the aromatic and flavorful Shrimp and Broccoli Stir-Fry, where the wok magic transforms simple ingredients into an extraordinary feast. Delve into the depths of umami with our savory Shrimp and Broccoli Lo Mein, where tender noodles intertwine with succulent shrimp and broccoli, coated in a luscious sauce that will leave you craving more.
For those seeking a lighter yet equally satisfying experience, our Steamed Shrimp and Broccoli emerges as a culinary masterpiece, allowing the natural flavors of the sea and earth to shine through. And for a delightful twist, our Air Fryer Shrimp and Broccoli emerges as a healthier alternative, delivering a crispy, golden-brown exterior while preserving the succulent tenderness within.
Our culinary adventure concludes with the ultimate crowd-pleaser, the Shrimp and Broccoli Casserole. Picture tender shrimp, vibrant broccoli florets, and a creamy, cheesy sauce, all nestled in a crispy breadcrumb topping, promising a comforting and indulgent experience. Each recipe in this collection is meticulously crafted to elevate your taste buds and leave you craving more.
SPICY SHRIMP-AND-BROCCOLI STIR-FRY
With such a short list of ingredients, each one counts. This shrimp stir-fry's chili-garlic sauce here adds deep, complex flavor-not just heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 tablespoons oil and broccoli. Return to heat and cook, undisturbed, until crisp-tender and browned in spots, 1 to 2 minutes. Add 2 tablespoons oil and shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 2 minutes. Remove from heat, add chili-garlic sauce and remaining tablespoon oil, and toss to coat. Stir in 1 to 2 tablespoons water to thin, if necessary. Serve with rice.
Nutrition Facts : Calories 482 g, Fat 20 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g
SPICY ROASTED SHRIMP AND BROCCOLI RABE
This dish uses one of my favorite techniques for cooking just about anything quickly: high-heat roasting. All you do is spread seasoned protein and vegetables out on one rimmed baking sheet and roast everything at the same time. Here I've paired shrimp with broccoli rabe, which cook in about 10 minutes flat.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons olive oil, the sesame oil if using, 1/4 teaspoon salt and 1/8 teaspoon chile flakes. In a separate bowl, combine shrimp, remaining 1 tablespoon oil, the orange zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon chile flakes.
- Spread broccoli and shrimp in a single layer on a baking sheet. Roast, tossing once or twice halfway through, until shrimp are just opaque and broccoli is tender and golden around the edges, about 10 minutes. Serve with orange wedges.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 0 grams, TransFat 0 grams
SPICY SHRIMP AND BROCCOLI
Chili puree with garlic heats up this snappy stir-fry.
Provided by Betty Crocker Kitchens
Categories Entree
Time 28m
Yield 4
Number Of Ingredients 16
Steps:
- Mix water, sake, cornstarch, hoisin sauce, oyster sauce, soy sauce and chili puree.
- Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add shrimp, garlic and gingerroot; stir-fry 1 minute. Add broccoli, bell pepper and onions; stir-fry until shrimp are pink and firm.
- Stir in sake mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Sprinkle with peanuts. Serve over rice.
Nutrition Facts : Calories 405, Carbohydrate 58 g, Cholesterol 120 mg, Fat 1, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 640 mg
Tips:
- Choose the right shrimp: Use fresh or frozen shrimp that are deveined and peeled. If using frozen shrimp, thaw them completely before cooking.
- Make sure the broccoli is fresh: Look for broccoli florets that are bright green and tightly closed.
- Don't overcrowd the pan: When cooking the shrimp and broccoli, do not overcrowd the pan. This will prevent them from cooking evenly.
- Use a large skillet: A large skillet will give the shrimp and broccoli plenty of room to cook.
- Cook the shrimp and broccoli in batches: If you are cooking a large amount of shrimp and broccoli, cook them in batches to prevent overcrowding.
- Don't overcook the shrimp: Shrimp cook quickly, so be careful not to overcook them. Overcooked shrimp will be tough and chewy.
- Serve immediately: Spicy shrimp and broccoli is best served immediately after cooking.
Conclusion:
Spicy shrimp and broccoli is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and flavorful dish that is sure to please everyone at the table. With its simple ingredients and easy-to-follow instructions, this recipe is a great choice for beginner cooks and experienced chefs alike. So next time you're looking for a quick and easy weeknight meal, give spicy shrimp and broccoli a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
