Best 2 Spicy Sesame Tuna Salad Recipes

Indulge in a tantalizing culinary journey with our Spicy Sesame Tuna Salad, a symphony of flavors that will awaken your taste buds. This delectable dish is a harmonious blend of succulent tuna, crunchy vegetables, and a zesty dressing that packs a flavorful punch.

Prepared with a medley of fresh ingredients, this salad features tender tuna flakes tossed with crisp cucumber, crunchy red bell pepper, and aromatic green onions. The addition of creamy avocado lends a velvety texture, while toasted sesame seeds provide a nutty crunch.

The dressing, a perfect complement to the salad's components, is a vibrant combination of mayonnaise, tangy rice vinegar, sweet honey, and a hint of Sriracha, delivering a delightful balance of flavors. A touch of soy sauce adds a savory depth, while sesame oil imparts a subtle nuttiness.

The Spicy Sesame Tuna Salad is a versatile dish that can be enjoyed in various ways. Serve it as a refreshing appetizer, a light lunch, or a hearty dinner. Its vibrant colors and enticing aromas make it a showstopper at any gathering.

Elevate your culinary repertoire with our collection of additional recipes, each offering a unique twist on the classic tuna salad. Discover the refreshing Cucumber Tuna Salad, a symphony of crisp cucumber, juicy tomatoes, and a tangy dressing. For a Mediterranean-inspired delight, try the Tuna Nicoise Salad, featuring tender tuna paired with boiled eggs, potatoes, and a flavorful vinaigrette.

Transport your taste buds to the Far East with our Asian Tuna Salad, a harmonious blend of tuna, crunchy vegetables, and a sweet and savory dressing. Those seeking a spicy kick will find solace in our Spicy Tuna Salad, where Sriracha and jalapeños add a fiery touch.

Embark on a culinary adventure with our Spicy Sesame Tuna Salad and explore the diverse world of tuna salad variations. Let your taste buds savor the delightful symphony of flavors in every bite.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY SEARED AHI TUNA SALAD WITH SESAME GINGER DRESSING

SPICY SEARED AHI TUNA SALAD WITH SESAME GINGER DRESSING image

Categories Salad Leafy Green Fry Low Carb Quick & Easy Dinner Grill/Barbecue

Yield 2 people

Number Of Ingredients 21

Ingredients

8 ounce wild caught fresh Ahi tuna steak (I used Hawaiian Bigeye, ask your fishmonger for tuna that is suitable to eat raw)
1 Tablespoon black sesame seeds
1 Tablespoon sesame seeds
1 teaspoon crushed red pepper
Kosher salt
1 teaspoon canola oil
Salad:
4 cups organic mixed greens (I used a blend of spring greens and baby spinach)
2-3 Tablespoons shelled edamame (optional)
3 Tablespoons diced red bell pepper (optional)
fresh lime (optional)
Dressing/Dipping Sauce (makes 1/2 cup):
1/4 cup plus 1 Tablespoon O Ginger Rice Vinegar (O Yuzu Rice Vinegar would work well, too)
1/4 cup toasted sesame oil
1 1/2 Tablespoons tahini paste (I used Artisana Organic Tahini that I found at Whole Foods, but any tahini paste will work)
1 Tablespoon honey
1 large clove garlic, finely minced
1 teaspoon finely minced fresh ginger (less than a one inch knob)
1/2 teaspoon kosher salt
Sesame Ginger Dressing
Whisk all the dressing/dipping sauce ingredients together until emulsified and well blended.

Steps:

Using your hands, coat both sides of the tuna with the sesame seed mixture. Pat and press to be sure it's well coated. Heat non-stick skillet to high and add canola oil to coat bottom of pan. Skillet should be extremely hot, then place sesame-coated tuna in pan and allow to sear for 45 seconds then flip and sear another 45 seconds. Pulling it all together: Mix ingredients for salad (mixed greens, edamame, bell pepper) together and toss with a small amount of dressing. Arrange on plates and top with the sliced tuna. Serve with extra dressing on the side to dip your tuna in.

SPICY SESAME TUNA SALAD

Spicy Sesame Tuna Salad image

Provided by Damaris Phillips

Categories main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup mayonnaise
1/4 cup toasted sesame oil
2 tablespoons lime juice
1 tablespoon chili-garlic paste
1 tablespoon toasted black sesame seeds
1/4 teaspoon red pepper flakes
Four 5-ounce cans tuna in water (no salt added), drained
1/2 bunch green onion, greens sliced
Kosher salt

Steps:

Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Fold in the tuna and green onions and season with salt. Refrigerate for 1 hour before serving.

Tips:

Use fresh, high-quality ingredients for the best flavor.
If you don't have any sesame seeds, you can substitute another type of seed, such as sunflower seeds or pumpkin seeds.
Be careful not to overcook the tuna, or it will become dry and tough.
If you want a spicier salad, add more chili peppers or Sriracha sauce.
Serve the salad immediately, or store it in the refrigerator for up to 3 days.

Conclusion:

This spicy sesame tuna salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. It is packed with flavor, thanks to the combination of spicy chili peppers, creamy mayonnaise, and tangy rice vinegar. The addition of sesame seeds adds a nutty flavor and texture that complements the tuna perfectly. This salad is also a good source of protein and omega-3 fatty acids, making it a healthy choice for a meal.