**Spicy Sesame Eggplant: A Flavorful and Satisfying Vegan Dish**
Indulge in the tantalizing flavors of Spicy Sesame Eggplant, a delectable vegan dish that combines the tender texture of eggplant with a spicy and aromatic sauce. This recipe offers a harmonious blend of flavors, featuring a crispy outer layer and a soft, succulent interior. The eggplant is coated in a flavorful batter and pan-fried until golden brown, resulting in a delightful textural contrast. The accompanying spicy sesame sauce adds a layer of complexity, with a perfect balance of heat, sweetness, and umami. This versatile dish can be served as an appetizer, main course, or side dish, and is sure to impress your taste buds. Explore variations of this recipe, including a baked version for a healthier option, and a spicy eggplant stir-fry for a quick and easy meal.
SPICY EGGPLANT SALAD WITH SESAME OIL
This Chinese-inspired salad has complex flavors and is quite refreshing. At the market, choose eggplants that are firm and shiny; they will taste sweeter and have fewer seeds. Make it several hours ahead or up to a day in advance. It's best served at room temperature or cool.
Provided by David Tanis
Categories salads and dressings, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cook the eggplants in a covered steamer over rapidly boiling water until tender, about 10 minutes. Let cool, then peel. Put the flesh in a fine meshed strainer to drain excess liquid.
- Make the dressing: In a small bowl, whisk together soy sauce, vinegar, lime juice, salt and sugar. Add garlic, ginger, sesame oil, vegetable oil and hot pepper oil, if using.
- Put drained eggplants in a bowl. Using 2 forks, shred the eggplants a bit, then pour dressing over and toss, coating well. Leave to rest for 10 minutes, then taste and adjust seasoning.
- Just before serving, stir in chopped cilantro. Pile eggplants on a platter and sprinkle with scallions. Garnish with serrano chile, if using, and cilantro sprigs.
Nutrition Facts : @context http, Calories 105, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 6 grams, TransFat 0 grams
SPICY SESAME EGGPLANT
This Asian-themed side dish is great with fried rice with chicken, meat, or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Heat broiler. Slice eggplant into 3/4-inch-thick rounds; cut each round into 3/4-inch-wide strips. Transfer to a broiler-proof rimmed baking sheet; toss with coarse salt and ground pepper.
- In a small bowl, combine sauce ingredients; drizzle over eggplant, and toss to coat. Spread in an even layer.
- Broil, tossing once, until eggplant is browned and tender, about 15 minutes.
Tips:
- Choose the right eggplant: Look for eggplants that are firm and have a deep purple color. Avoid eggplants that are wrinkled or have blemishes.
- Cut the eggplant properly: Cut the eggplant into uniform pieces so that they cook evenly. If you are using a Japanese eggplant, you can leave the skin on. For other types of eggplant, you may want to peel them before cooking.
- Soak the eggplant in water: Soaking the eggplant in water will help to remove some of the bitterness. You can soak the eggplant for 30 minutes or up to overnight.
- Use a well-seasoned pan: A well-seasoned pan will help to prevent the eggplant from sticking. If you don't have a well-seasoned pan, you can grease it with oil before cooking.
- Cook the eggplant over medium heat: Cooking the eggplant over medium heat will help to prevent it from burning. Stir the eggplant occasionally so that it cooks evenly.
- Add the sauce at the end: Adding the sauce at the end will help to prevent the eggplant from becoming soggy.
Conclusion:
Spicy sesame eggplant is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of spicy and sweet flavors is sure to please everyone at the table. With its crispy texture and flavorful sauce, this dish is sure to become a favorite. So next time you're looking for a new and exciting way to cook eggplant, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #asian
You'll also love