Best 3 Spicy Sesame Bok Choy Recipes

Indulge in a culinary journey to the heart of Asian cuisine with our tantalizing Spicy Sesame Bok Choy, a palatable masterpiece that dances on your taste buds with its fiery kick and nutty undertones. Embark on a delightful expedition through the diverse recipes featured in this article, each offering a unique take on this delectable dish. Discover the classic rendition of stir-fried bok choy with its vibrant green leaves and crisp texture, coated in a luscious blend of spicy sesame sauce. Be captivated by the vegetarian delight of bok choy with tofu, where tender tofu cubes soak up all the savory flavors, making it a perfect plant-based option. Embark on a flavor adventure with bok choy and mushrooms, where earthy mushrooms add depth to the dish, creating a harmonious symphony of textures. Let your taste buds rejoice with the vibrant fusion of bok choy and shrimp, a harmonious blend of briny seafood and crisp greens, sure to leave you craving more. As you explore these culinary creations, immerse yourself in a world of bold flavors and delightful textures. Prepare to be enthralled by the tapestry of tastes and aromas that await you in this exploration of Spicy Sesame Bok Choy.

Let's cook with our recipes!

SPICY BOK CHOY IN GARLIC SAUCE

Spicy Bok Choy in Garlic Sauce image

Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.

Provided by Spyce

Categories Side Dish Vegetables

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound bok choy
1 tablespoon vegetable oil
1 tablespoon sesame oil
¼ cup water
1 teaspoon grated fresh ginger root
2 cloves garlic, minced
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon brown sugar
⅛ teaspoon crushed red pepper flakes

Steps:

Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g

SESAME BOK CHOY

Sesame Bok Choy image

Make and share this Sesame Bok Choy recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 head bok choy
1/3 cup chopped green onion
1/2 teaspoon ground ginger
1 tablespoon rice wine
1 1/2 tablespoons light soy sauce or 1 1/2 tablespoons regular soy sauce
1 tablespoon brown sugar
1 teaspoon canola oil
1 tablespoon sesame seeds

Steps:

Wash bok choy. Cut stems AND tops into about 1-inch pieces.
In a large bowl, combine last 7 ingredients and mix well.
Add bok choy to the dressing and toss to coat.
Place in a hot wok or large pan and stir-fry over med-high heat for about 8 minutes or until desired tenderness is reached.

Nutrition Facts : Calories 75.6, Fat 2.7, SaturatedFat 0.3, Sodium 516.2, Carbohydrate 9.8, Fiber 2.7, Sugar 6.2, Protein 4.5

HEALTHY SPICY STEAMED BABY BOK CHOY

Healthy Spicy Steamed Baby Bok Choy image

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 baby bok choy (about 1 pound), split horizontally
2 tablespoons finely chopped chives
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
1 teaspoon lime zest
1/4 teaspoon sugar
1 teaspoon spicy sesame oil

Steps:

Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
Per serving: Calories: 30; Total Fat: 1.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 4 grams; Sugar: 2 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 250 milligrams

Tips:

- Choose young bok choy with tightly packed leaves for the best texture and flavor. - Trim the bok choy by removing the tough ends of the stems. You can also remove any yellow or wilted leaves. - Wash the bok choy thoroughly before cooking to remove any dirt or debris. - You can use a variety of oils for this recipe, such as vegetable oil, peanut oil, or sesame oil. - If you don't have a wok, you can use a large skillet instead. - Stir-fry the bok choy over high heat to keep it crisp and tender. - Add the sauce ingredients towards the end of cooking so that the flavors don't overpower the bok choy. - Serve the bok choy immediately after cooking, garnished with sesame seeds and green onions.

Conclusion:

This spicy sesame bok choy recipe is a quick and easy way to enjoy this delicious vegetable. The combination of spicy and savory flavors is sure to please everyone at the table. Serve it as a side dish or main course, or add it to your favorite noodle or rice dish. With its vibrant color and bold flavor, this bok choy dish is sure to become a favorite in your kitchen.