Indulge in a symphony of flavors with our delectable Spicy Savory Pumpkin Soup, a culinary masterpiece that tantalizes taste buds and warms the soul. This creamy and velvety soup is crafted with the perfect blend of sweet pumpkin, aromatic spices, and a touch of heat, creating a harmonious balance that will leave you craving more. Accompany your soup journey with our curated collection of complementary recipes, including a refreshing Avocado and Pomegranate Salad for a burst of vibrant flavors, a savory Pumpkin and Sage Risotto that captures the essence of autumn, and a decadent Pumpkin Spice Latte for a cozy and aromatic treat. Embark on a culinary adventure with our Spicy Savory Pumpkin Soup and discover a world of flavors that will elevate your senses.
Here are our top 4 tried and tested recipes!
SPICY PUMPKIN SOUP RECIPE
This Spicy Pumpkin Soup recipe is satisfying and healthy, bold and rich with southwest flavor. Made silky smooth without cream, my vegan and gluten free pumpkin soup is a comfort to the soul.
Provided by Sommer Collier
Categories dinner Main Main Course Soup
Time 50m
Number Of Ingredients 16
Steps:
- Place a large sauce pot over medium-high heat. Add the oil, onion, garlic and jalapenos. Saute for 3-5 minutes until soft. Stir in the cumin, oregano and salt. Saute another 2 minutes.
- Add the stock, pumpkin puree and beans to the pot. Simmer for 20 minutes, uncovered. Then add the vinegar and honey and simmer another 3-5 minutes.
- Use an immersion blender to puree the soup until smooth. *You can also use a regular blender, but be careful! Open the vent in the lid and place a towel over it to protect from hot splashing liquid.
- Preheat the oven to 400 degrees F. Spread the pepitas and onions out on a baking sheet. Sprinkle with a dash or two of cayenne pepper and a little salt. Toast for 3-4 minutes.
- Serve the soup warm, sprinkled with toasted pepitas and onions.
Nutrition Facts : ServingSize 1 serving, Calories 234 kcal, Carbohydrate 36 g, Protein 8 g, Fat 8 g, SaturatedFat 2 g, Sodium 1447 mg, Fiber 7 g, Sugar 11 g
SPICY PUMPKIN SOUP
Start off the Pumpkin season with a pot of this goodness on the stove! It's got all of the flavors of Fall. Begin at least 2 hours ahead so the Mexican Cream has time to chill.
Provided by Debbie
Time 45m
Number Of Ingredients 12
Steps:
- In a small nonreactive bowl, briskly whisk both the cream and sour cream. Slowly add the lime juice to the cream mixture. Continue whisking until thick and thoroughly combined. Cover and refrigerate for at least 2 hours. (This crema can be made 1 week ahead of time. Keep refrigerated.)
- In a heavy bottomed large pot, over medium heat, add the softened butter until melted.
- Add the onions and sauté for about 10 minutes or so, until softened and translucent, but not beginning to brown.
- In the same pot, thoroughly combine the canned pumpkin, whole milk and your desired amount of crushed dried red pepper. Continue stirring, slowly. You don't want the milk to splash around!
- Purée the entire mixture. Depending on the "bowl" of your processor or blender, you may need to puree in separate batches or use an immersion blender.
- Return pureed pumpkin mixture to pot.
- Slowly and thoroughly stir in the broth. Simmer for 15-20 minutes to marry the flavors, returning to stir from time to time.
- Season to taste with salt and freshly ground pepper.
- Ladle soup into bowls, or cups. With a spoon, drizzle with chilled cream mixture and sprinkle with toasted pumpkin seeds. Sip Sip Away!
SPICY SAVORY PUMPKIN SOUP
I made this one up on my own after I learned how to cook well enough. All kinds of beans can be used, black beans do very well as do pinto beans, but regular red or dark red kidney beans are my favorite with this particular soup. You can also substitute pumpkin puree for squash puree! I think the green onion goes perfect with the mix but a small can of green chiles works well too. This is a great soup to have in the fall. Yields about 4 medium-sized servings.
Provided by the80srule
Categories Beans
Time 40m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and drain the beans and corn, put them aside for now.
- Bring the broth to a boil, then reduce the heat.
- Meld the pumpkin puree into the broth, stirring well, until completely incorporated.
- Stir in the beans.
- Add the oil and garlic and incorporate, then lower the heat and let it simmer for a few minutes.
- Add the corn and green onion (or the rinsed chiles if you're using those) and stir them in well.
- Mix in the dried ingredients and incorporate. Then put in the cilantro.
- Raise the heat a little and let it simmer until thick and bubbly, about 15-25 minutes.
SAVORY PUMPKIN SOUP
This is a savory pumpkin soup, as an alternative to those with pie-like seasonings. Some in my family don't appreciate the more traditional pumpkin spices, and this recipe is very savory and welcomed by all! This is a yummy, adaptable soup. I have also tried various options, with much success. For a sweeter taste, add some well-cooked and pureed sweet potatoes. Butternut squash also matches well. Shrimp is a nice addition. I cooked some and then added to the dish before serving. This soup also works very well in a crock pot. Wait to add the sour cream until close to serving time. I did try it without sour cream, and that was nice as well, but I prefer the creaminess.
Provided by Silly Putti Sis
Categories Pumpkin
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Chop garlic and cook in olive oil for 30 seconds - 1 minute. Add the pumpkin, and vegetable/chicken stock, water, curry powder and cumin. Bring this to a boil and cook for 10 minutes, stirring occasionally. Use an immersion/stick blender to blitz the soup until smooth. Add sliced mushrooms (and chicken or shrimp, if desired). Turn heat to low and simmer until kale is done.
- Wash the kate well in a bowl of water. Separate the leaves from the stems. Discard the stems. Place a frying pan over a medium heat and fill with the kale. Put a lid on the pan, if you have one, and wilt the kale for three minutes, turning every so often so the kale cooks evenly. Remove from the frying pan to a chopping board and leave to cool completely.
- Remove the soup from the heat and stir through the sour cream. Grind over some pepper and add salt to taste.
- Chop the kale and add to the soup pot.
- Taste for seasoning.
Nutrition Facts : Calories 250.2, Fat 13.4, SaturatedFat 4.9, Cholesterol 22.8, Sodium 393.9, Carbohydrate 24.9, Fiber 3.1, Sugar 9, Protein 11.3
Tips:
- Choose the right pumpkin: For the best flavor and texture, use a sugar pumpkin or a pie pumpkin. These pumpkins are small and have a deep orange color. Avoid using larger pumpkins, as they tend to be less flavorful and have a stringy texture.
- Roast the pumpkin before pureeing it: Roasting the pumpkin brings out its natural sweetness and flavor. To roast the pumpkin, cut it in half, scoop out the seeds, and brush the cut sides with olive oil. Place the pumpkin halves on a baking sheet and roast them in a preheated oven at 425 degrees Fahrenheit for 45 minutes to an hour, or until the pumpkin is tender.
- Use a variety of spices: This recipe uses a combination of spices, including cumin, coriander, paprika, and chili powder. These spices give the soup a warm and savory flavor. Feel free to adjust the amount of each spice to suit your taste.
- Don't be afraid to add a little heat: If you like spicy food, add a pinch of cayenne pepper or a few diced jalapeños to the soup. This will give the soup a nice kick of heat.
- Serve the soup with your favorite toppings: This soup is delicious on its own, but it can also be served with a variety of toppings, such as sour cream, yogurt, grated cheese, or chopped cilantro.
Conclusion:
This spicy savory pumpkin soup is a delicious and easy-to-make fall soup. It's perfect for a weeknight meal or a special occasion. The soup is creamy and flavorful, with just the right amount of spice. It's sure to be a hit with everyone who tries it!
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