Best 3 Spicy Roasted Chickpeas Recipe By Tasty Recipes
Indulge in the tantalizing flavors of our Spicy Roasted Chickpeas, a crispy and addictive snack that combines the nutty goodness of chickpeas with a fiery blend of spices. These roasted gems are not only a delightful treat but also a powerhouse of nutrition, offering a satisfying crunch and a protein-packed boost.
Our collection of recipes caters to various dietary preferences and taste buds. From the classic Spicy Roasted Chickpeas, bursting with bold flavors, to the tangy Lemon Pepper Roasted Chickpeas, offering a refreshing twist, we've got you covered. If you're looking for a smoky and savory option, our Smoked Paprika Roasted Chickpeas will hit the spot. And for those with a sweet tooth, our Honey Roasted Chickpeas provide a delightful balance of sweet and savory.
These versatile roasted chickpeas are perfect for snacking on their own, adding a crunchy texture to salads, or incorporating into grain bowls and wraps. They also make a great addition to trail mixes and charcuterie boards, providing a protein-rich and flavorful element.
So, get ready to embark on a culinary journey with our Spicy Roasted Chickpeas and its irresistible variations. Whether you're a fan of spicy, tangy, smoky, or sweet flavors, we have a recipe that will tantalize your taste buds and keep you coming back for more. Let's dive into the world of crispy, flavorful, and nutritious roasted chickpeas!
CRISPY SPICY ROASTED CHICKPEAS
These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.
Provided by Elizabeth Lindemann
Categories Snacks
Time 1h35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Pat chickpeas dry with a paper towel or clean kitchen towel.
- Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
- Spread chickpeas on prepared baking sheet evenly so they aren't touching.
- Roast for 30 minutes at 400 degrees F.
- Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
- Store chickpeas in an airtight container or jar for up to 5 days.
Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
SPICY ROASTED CHICKPEAS
Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.
Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g
Tips:
- Use canned chickpeas for convenience, but be sure to rinse and drain them well.
- For a crispier chickpea, roast them at a higher temperature for a shorter amount of time.
- To make the chickpeas extra flavorful, toss them with a flavorful marinade before roasting.
- Add your favorite spices and seasonings to the chickpeas for a customized flavor profile.
- Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days.
Conclusion:
Spicy roasted chickpeas are a delicious and nutritious snack or side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own personal taste preferences. So next time you are looking for a healthy and flavorful snack, give spicy roasted chickpeas a try!
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