**Spicy Red Lentil Chili: A Wholesome and Flavorful Vegan Delight**
Indulge in the tantalizing flavors of this hearty and nutritious Spicy Red Lentil Chili, a delectable vegan dish that combines the goodness of lentils, a medley of vegetables, and a symphony of spices. This wholesome chili is not only a culinary delight but also a powerhouse of plant-based protein, fiber, and essential vitamins and minerals. With options for a stovetop or slow cooker preparation, this versatile recipe promises a satisfying meal that caters to your convenience. Dive into the warmth and spice of this chili, perfect for cozy dinners, weekend gatherings, or as a healthy and satisfying lunch option. Explore variations such as a smoky chipotle lentil chili or a zesty green lentil chili, all offering unique flavor profiles that will tantalize your taste buds. Whether you're a vegan, vegetarian, or simply seeking a healthier alternative, this Spicy Red Lentil Chili is sure to become a staple in your culinary repertoire.
SPICY RED LENTIL CHILI FROM WEGMANS RECIPE
Provided by amandavthokie
Number Of Ingredients 17
Steps:
- 1. Bring lentils and 2 cups water to boil; turn off heat. Remove half the lentils and liquid and place in food processor and puree about 1 minute. Set aside. 2. Melt butter in soup pot. Add onions & sweat (soften without browning) 2 minutes. Add celery and garlic and sweat 5 more minutes. Add tomatoes and cook 5 minutes. 3. Add vegetable broth, 2 cups water and seasonings. Bring to simmer. 4. Add reserved whole and pureed lentils and liquid and cook until lentils are tender, about 15 minutes. 5. Combine cornstarch and 2 Tbls. water to make a slurry. Bring soup to boil, add slurry and stir 30 seconds to thicken slightly. Turn off heat. Add green peppers. Season with salt to taste.
SPICY RED LENTIL CHILI
This is a copycat recipe. The original is available at Wegman's. I got the basics from the 3 Fat Chicks website and modified it a little bit. Very spicy. Use your food processor to do the vegetable dicing.
Provided by windhorse23
Categories Lentil
Time 50m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Bring lentil and 2 cups water to boil on high heat. Turn off heat. Remove half the lentils and liquid. Place in food processor and puree. (Or use stick blender and partially puree in the pot.).
- Melt butter in 3 quart pot. Add onions and sweat without browning about 2 minute Add celery and garlic. Sweat 5 minutes more. Add tomato and cook 5 minutes.
- Add vegetable broth, 2 cups water and seasonings. Bring to simmer.
- Add reserved whole and pureed lentils plus liquid, and cook about 15 minutes, till lentils are tender.
- Combine cornstarch and 2 tablespoons water to make a slurry. Bring chili to boil, add slurry and stir a minute to thicken slightly.
- Turn off heat and add green peppers.
Nutrition Facts : Calories 198.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 11, Sodium 711.5, Carbohydrate 29.4, Fiber 4.4, Sugar 2.4, Protein 9.7
Tips:
- Use high-quality ingredients: The better the ingredients, the better the chili will be. Use organic lentils, fresh vegetables, and flavorful spices.
- Don't be afraid to experiment: There are many ways to make lentil chili, so feel free to adjust the recipe to your liking. Add more or less heat, different vegetables, or different spices.
- Serve with your favorite toppings: Lentil chili is delicious served with a variety of toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.
Conclusion:
This spicy red lentil chili is a delicious, healthy, and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and easy meal, give this lentil chili a try!
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