Best 7 Spicy Moroccan Bread Salad Recipes

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Tantalize your taste buds with the vibrant flavors of Moroccan cuisine in this delectable bread salad. This unique dish combines the crunch of toasted bread, the freshness of crisp vegetables, and the warmth of aromatic spices. With three variations to choose from, there's a perfect recipe for every palate. The classic Moroccan bread salad features a medley of tomatoes, cucumbers, onions, and herbs, tossed in a tangy dressing of lemon juice, olive oil, and cumin. For a heartier option, try the chicken bread salad, where succulent chicken breasts join the vegetable medley, creating a protein-packed meal. And for a delightful vegetarian twist, the roasted vegetable bread salad showcases an array of colorful roasted vegetables, adding a smoky depth of flavor to the mix. No matter which recipe you choose, this Moroccan bread salad is sure to be a hit at your next gathering or a refreshing addition to your weekly lunch menu.

Check out the recipes below so you can choose the best recipe for yourself!

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

SPICY MOROCCAN BREAD SALAD



Spicy Moroccan Bread Salad image

Another salad by Rachel Ray. You can substitute your favorite cheese for jarlsberg and if you want you can substitute your favorite bread for the peasant/country loaf.

Provided by tomsawyer

Categories     Greens

Time 30m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 9

1/2 cup extra virgin olive oil
2 garlic cloves, finely chopped
1 teaspoon ground cumin
country bread, torn into about 1/2 inch pieces
4 stalks celery & leaves, sliced
1 cup canned chick-peas, drained
4 ounces jarlsberg cheese, cut into about 1/4 inch cubes
1/2 cup slivered almonds, toasted
1/4 cup red wine vinegar

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • In a large bowl, combine 1/4 cup olive oil, the garlic, and the cumin.
  • Add the bread and toss.
  • Scatter the bread onto a baking sheet and bake, tossing occasionally, if necessary, until toasted.
  • In the same bowl, mix the celery, chickpeas, jarlsberg, almonds, vinegar, and the remaining 1/4 cup of olive oil.
  • Add the bread and toss. Let stand for 1 hour.
  • Season with salt and pepper if you want.
  • Tip: something I haven't tried is toasting the bread in the toaster first and then dipping.

MOROCCAN ZAALOUK (COOKED EGGPLANT AND TOMATO SALAD)



Moroccan Zaalouk (Cooked Eggplant and Tomato Salad) image

Moroccan zaalouk is a delicious, cooked salad made with eggplant, tomatoes, garlic, olive oil, and spices. It's usually served as a dip with crusty bread.

Provided by Christine Benlafquih

Categories     Appetizer     Salad     Side Dish     Salad

Time 1h5m

Yield 6

Number Of Ingredients 16

For the Salad:
1 large eggplant, peeled and chopped
4 large tomatoes, peeled, seeded, and chopped
3 cloves garlic, finely chopped
1/4 cup fresh cilantro, chopped
1/4 cup fresh parsley, chopped
1 tablespoon paprika
1 tablespoon cumin
1 1/2 teaspoons salt
1/4 cup extra-virgin olive oil
1/3 cup water
1/8 teaspoon cayenne pepper, optional
Lemon wedge, optional
For Serving:
Extra-virgin olive oil garnish
1 loaf crusty bread

Steps:

  • Gather the ingredients.
  • Combine eggplant, tomatoes, garlic, cilantro, parsley, paprika, cumin, salt, oil, water, and cayenne in a large deep skillet or pot. Cover and simmer over medium to medium-high heat for 30 minutes, stirring occasionally.
  • With a spoon or potato masher, crush and blend tomatoes and eggplant.
  • Add lemon wedge to the pot, if using. Continue simmering mixture, uncovered, for 10 minutes. The lemon will give a tangy nuance but is not necessary.
  • The zaalouk is ready when liquids are reduced and mixture can be stirred into a heap in the center of the pan.
  • Drizzle olive oil-or chile oil if you like spicy food. Serve with sliced crusty bread.

Nutrition Facts : Calories 492 kcal, Carbohydrate 78 g, Cholesterol 0 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, Sodium 1157 mg, Sugar 14 g, Fat 15 g, ServingSize serves 4 to 6, UnsaturatedFat 0 g

BREAD SALAD



Bread Salad image

Make and share this Bread Salad recipe from Food.com.

Provided by Richard-NYC

Categories     Vegetable

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 loaf crusty bread, torn into bite size pieces
2 lbs plum tomatoes, cut into chunks
1/4 cup chopped fresh basil
1/2 cup extra virgin olive oil
2 garlic cloves
salt
1/4 teaspoon dried rosemary
1 dash hot pepper flakes
4 tablespoons white wine vinegar

Steps:

  • Combine bread, tomatoes and basil in large bowl.
  • In food processor with metal blade, chop garlic and salt. Add rosemary, hot pepper flakes and vinegar.
  • Add olive oil in a stream to emulsify.
  • Toss bread mixture and dressing.
  • Allow to stand for at least 20 minutes so the bread can absorb the dressing.

FRESH MOROCCAN SALAD



Fresh Moroccan Salad image

Make and share this Fresh Moroccan Salad recipe from Food.com.

Provided by Nif_H

Categories     Peppers

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 green pepper
2 tomatoes
1 cucumber
1 small onion
salt & freshly ground black pepper
1 tablespoon oil
1 teaspoon vinegar
4 -6 black olives

Steps:

  • Wash and peel vegetables. Cut them into small dices then combine in a salad bowl.
  • For the dressing, mix together oil, vinegar, salt and pepper. Pour the dressing over the salad, mix well.
  • Garnish with diced black olives.

Nutrition Facts : Calories 70.7, Fat 4.1, SaturatedFat 0.6, Sodium 38.5, Carbohydrate 8.4, Fiber 2.1, Sugar 4.3, Protein 1.5

SPICY ORANGE SALAD, MOROCCAN STYLE



Spicy Orange Salad, Moroccan Style image

Provided by Amanda Hesser

Categories     easy, quick, weekday, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 10

3 large seedless oranges
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
3 tablespoons olive oil
1 tablespoon red-wine or sherry vinegar
Salt
Freshly ground black pepper
1/3 cup chopped parsley
12 pitted black olives, preferably imported Greek or Italian

Steps:

  • Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
  • Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams

SPICY MOROCCAN CARROT SALAD



Spicy Moroccan Carrot Salad image

This is a twist on the traditional. This recipe seems to call for a lot of cilantro, that is no mistake. Adapted from "Plenty" by Yotam Ottolenghi.

Provided by threeovens

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

2 lbs carrots
1/3 cup olive oil, plus extra to garnish
1 onion, minced
1 teaspoon sugar
3 garlic cloves, crushed
1 serrano chili, minced (and seeded, if you want less heat)
1 green onion, minced
1/8 teaspoon ground cloves
1/4 teaspoon ground ginger
1/2 teaspoon ground coriander
3/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 tablespoon white wine vinegar
1 tablespoon preserved lemon, chopped (Quick Preserved Lemon)
kosher salt
2 1/2 cups fresh cilantro, coarsely chopped plus extra to garnish
1/2 cup Greek yogurt, chilled

Steps:

  • Peel carrots and dice them; place in a large saucepan and cover with salted water.
  • Bring to a boil, then reduce heat and simmer until crisp-tender, about 10 minutes; drain and leave in colander to dry out.
  • Heat oil in a large skillet, over medium heat, and cook onion until softened and it begins to brown, about 12 minutes; add the cooked carrots, sugar, garlic, chile, green onion, cloves, ground ginger, coriander, cinnamon, paprika, cumin, vinegar, and preserved lemon (basically everything except the salt, cilantro, and yogurt).
  • Remove from heat and season liberally with salt, stir well, and let cool.
  • Before serving, stir in the cilantro, taste and adjust seasonings accordingly.
  • Serve in individual bowls with a dollop of yogurt, drizzle of oil, and a sprinkling of extra cilantro.

Nutrition Facts : Calories 280.5, Fat 18.9, SaturatedFat 2.6, Sodium 165.4, Carbohydrate 28, Fiber 8, Sugar 13.3, Protein 3.1

Tips:

  • For an authentic Moroccan flavor, use traditional Moroccan spices like cumin, coriander, paprika, and saffron.
  • If you can't find Moroccan bread, you can substitute it with pita bread or French bread.
  • For a spicier salad, add more chili peppers or cayenne pepper.
  • To make the salad ahead of time, prepare the bread and vegetables and store them separately. When ready to serve, assemble the salad and drizzle with the dressing.
  • This salad is a great way to use up leftover roasted vegetables.

Conclusion:

This spicy Moroccan bread salad is a delightful blend of flavors and textures. The crispy bread, tender vegetables, and flavorful dressing come together to create a dish that is both satisfying and refreshing. Whether you serve it as a main course or a side dish, this salad is sure to impress your guests.

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