Best 6 Spicy Lime Marinated Grilled Chicken Breasts Recipes
**Spicy Lime Marinated Grilled Chicken Breasts: A Flavorful Journey**
Indulge in the tantalizing flavors of succulent grilled chicken breasts marinated in a zesty blend of lime, chili, and aromatic herbs. This flavorful dish promises a symphony of taste that will leave your palate dancing with joy. Experience the perfect balance of zesty lime, fiery chili, and the earthy fragrance of herbs. Grilled to perfection, the chicken bursts with juicy tenderness, while the marinade infuses every bite with a vibrant explosion of flavors. Accompanying this culinary delight are three delectable recipes that elevate the grilled chicken to new heights. Savor the tangy freshness of the Avocado Salsa, the creamy richness of the Cilantro Lime Crema, and the vibrant crunch of the Corn and Black Bean Salad. Together, these recipes create a harmonious ensemble that will satisfy even the most discerning palate. Embark on a culinary journey where taste buds awaken and memories are made with every delectable bite of Spicy Lime Marinated Grilled Chicken Breasts.
CHILI LIME CHICKEN MARINADE - TANGY + SPICY RECIPE
Liven up grilled or roasted chicken with this easy Chili Lime Marinade. It captures the spicy and sweet-tart flavors of chili powder, fresh garlic, and lime.
Provided by Sharon
Categories Marinade
Time 35m
Number Of Ingredients 6
Steps:
- Shake all ingredients, except chicken, together in a small mason jar.
- Place chicken in an oven proof glass container and pour marinade over. Massage well.
- Leave in the fridge, covered, for a minimum of 30 minutes, up to overnight.
Nutrition Facts : ServingSize 2 g, Calories 476 kcal, Carbohydrate 9 g, Protein 49 g, Fat 27 g, SaturatedFat 4 g, Cholesterol 144 mg, Sodium 329 mg, Fiber 3 g, Sugar 1 g
GRILLED LIME CHICKEN
A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.-Lisa Dougherty, Vacaville, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.
Nutrition Facts : Calories 127 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED CHICKEN BREASTS WITH TURMERIC AND LIME
The secret to these five-star chicken breasts is a simple, flavorful marinade of turmeric, rosemary, garlic, lime juice and olive oil. Most importantly, as with all white meat chicken, don't overcook it or you'll end up with well-seasoned shoe leather.
Provided by Pierre Franey
Categories dinner, poultry, main course
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat a grill or the broiler.
- Put the oil in a mixing bowl; and lime juice, chile powder, turmeric, rosemary, garlic, salt and pepper. Stir to blend well and add the chicken pieces. Turn them in the marinade to coat well. Cover and set aside until ready to cook. If they are to be marinated for a long period, refrigerate them.
- Place chicken pieces on the grill or on the rack under the broiler. Cover the grill or close the door to the broiler. Cook about 2 to 3 minutes and turn the pieces. Continue cooking until done, about 2 to 3 minutes on the grill, possibly a little longer under the broiler.
- Remove the pieces and brush the tops with the melted butter.
Nutrition Facts : @context http, Calories 236, UnsaturatedFat 10 grams, Carbohydrate 2 grams, Fat 17 grams, Fiber 0 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 307 milligrams, Sugar 0 grams, TransFat 0 grams
SPICY LIME MARINATED GRILLED CHICKEN BREASTS
This marinade is adapted from a recipe found in Chile Pepper magazine. Although I found it delicious, I did not find it "spicy", so if you are not a fan of spicy food, don't let the name scare you away. Next time I make it, I will probably add some crushed red pepper to the marinade. Prep time includes 1 hour to marinate, but you will probably want to marinate the breasts longer than that.
Provided by GaylaJ
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all marinade ingredients in a large, resealable plastic bag and add chicken; tightly seal the bag and refrigerate for 1 to 8 hours, turning occasionally.
- Grill over high heat, 4-6 minutes per side (depending on size/thickness of breasts).
- To freeze:.
- Place chicken and marinade in a freezer bag; seal, label and freeze.
- Thaw in fridge overnight and proceed with cooking directions.
SPICY GRILLED CHICKEN
This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!
Provided by Jenn H.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.
Nutrition Facts : Calories 242.2 calories, Carbohydrate 1 g, Cholesterol 67.1 mg, Fat 15.1 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.4 g, Sodium 446.4 mg, Sugar 0.1 g
SPICY GARLIC LIME CHICKEN
A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable.
Provided by C. PEREZ
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
- Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 2.4 g, Cholesterol 83.7 mg, Fat 10.7 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 4.5 g, Sodium 554.7 mg, Sugar 0.6 g
Tips:
- Use fresh ingredients: Fresh lime juice and zest, garlic, and ginger will give your chicken the best flavor.
- Marinate the chicken for at least 30 minutes: This will allow the flavors to penetrate the chicken.
- Use a hot grill: This will help to sear the chicken and keep it juicy.
- Don't overcook the chicken: Chicken breasts are best when they are cooked to an internal temperature of 165 degrees Fahrenheit.
- Serve the chicken with your favorite sides: Rice, beans, vegetables, or salad are all great options.
Conclusion:
These spicy lime marinated grilled chicken breasts are a flavorful and healthy meal that can be enjoyed by the whole family. The chicken is marinated in a mixture of lime juice, zest, garlic, ginger, and spices, then grilled to perfection. Serve with your favorite sides for a complete meal.
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