**Savor the Bold Flavors of Spicy Lime Cilantro Marinated Flank Steak: A Culinary Journey of Tangy, Savory, and Aromatic Delights**
Embark on a culinary adventure with our tantalizing Spicy Lime Cilantro Marinated Flank Steak, where zesty citrus, fragrant herbs, and a touch of heat come together to create a symphony of flavors. This marinated steak is not only incredibly delicious but also versatile, offering endless possibilities for both indoor and outdoor cooking. Whether you prefer the smoky allure of a grilled steak or the convenience of a pan-seared delight, this recipe has you covered. Accompanying the main event are three equally delectable recipes: a refreshing Cucumber Avocado Salsa, a creamy Cilantro Lime Crema, and a zesty Lime Vinaigrette. These accompaniments add layers of texture, flavor, and vibrancy to the steak, transforming it into a complete and unforgettable meal. Get ready to tantalize your taste buds and create a culinary masterpiece that will leave you craving for more.
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
FLANK STEAK WITH LIME MARINADE
It's very lean, so flank steak requires tenderizing; marinate in this Asian-infused sauce before cooking, and thinly slice against the grain before serving.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h30m
Number Of Ingredients 8
Steps:
- In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
- Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.
Nutrition Facts : Calories 296 g, Fat 14 g, Protein 37 g
HOT 'N' SPICY FLANK STEAK
With its flavorful marinade, Julee Wallberg's flank steak makes a succulent meal. "I received this recipe from a friend, and it's been a family favorite ever since."-Julee Wallberg, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 12 ingredients. Pour 1/3 cup marinade into a shallow dish; add steak and turn to coat. Cover; refrigerate for 1-3 hours. Cover and refrigerate remaining marinade for basting., Lightly coat the grill rack. Grill steak, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining marinade. Let stand 5 minutes before slicing. Thinly slice steak across the grain.
Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 326mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
GRILLED, KOREAN-STYLE STEAKS WITH SPICY CILANTRO SAUCE
Categories Beef Hot Pepper Summer Grill/Barbecue Cilantro Gourmet
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Stir together 3/4 cup soy sauce, Sherry, sugar, 1 1/2 tablespoons garlic, 1 tablespoon sesame oil, and red pepper flakes in a 13- by 9- by 2-inch baking dish until sugar is dissolved, then add steaks, turning to coat. Marinate steaks, turning once, 1 hour.
- Prepare grill for cooking.
- Stir together cilantro, vegetable oil, lime juice, remaining 3 tablespoons soy sauce, remaining 1 1/2 teaspoons garlic, remaining 1/2 teaspoon sesame oil, and chile if using.
- When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill steaks on a lightly oiled rack 3 to 4 minutes on each side for medium-rare. Let steaks stand on a cutting board 5 minutes, then top with some sauce and cut crosswise into 3/4-inch-thick slices.
- Serve remaining sauce on the side.
Tips:
- Use a sharp knife to slice the flank steak against the grain. This will help the marinade penetrate the meat more easily and make it more tender.
- Don't overcook the steak. Flank steak is a thin cut of meat that cooks quickly. Overcooking will make it tough and chewy.
- Let the steak rest for a few minutes before slicing. This will allow the juices to redistribute throughout the meat, making it more flavorful and juicy.
- Serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
This recipe for Spicy Lime Cilantro Marinated Flank Steak is a delicious and easy way to cook flank steak. The marinade is packed with flavor, and the steak is cooked to perfection. This dish is perfect for a weeknight meal or a special occasion. Whether you're a seasoned pro or a beginner in the kitchen, this recipe is sure to impress. So fire up your grill or heat up your skillet, and get ready to enjoy this mouthwatering steak!
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