Best 4 Spicy Lamb And Peanut Stew Recipes

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Tantalize your taste buds with a culinary journey to West Africa with this collection of spicy lamb and peanut stew recipes. Embark on a flavor-packed adventure as we explore the vibrant stews that capture the essence of this region's rich culinary heritage. From the succulent Spicy Lamb and Peanut Stew, bursting with aromatic spices and tender lamb, to the hearty Ground Lamb and Peanut Stew, a harmonious blend of flavors and textures, these recipes promise an explosion of taste. Discover the secrets behind the classic Peanut Stew with Lamb, a beloved dish that showcases the perfect balance of heat, savoriness, and creaminess. And for a taste of tradition, try the authentic Senegalese Lamb and Peanut Stew, a true testament to the culinary artistry of West Africa. Each recipe offers a unique take on this iconic stew, ensuring an unforgettable dining experience. So, gather your ingredients, fire up your stove, and prepare to indulge in the tantalizing flavors of West African cuisine.

Let's cook with our recipes!

CARIBBEAN SPICED LAMB STEW



Caribbean Spiced Lamb Stew image

This Caribbean lamb stew is a rich, hearty, spicy one pot meal that you'll want to smother all over a bowl of hot rice. The active prep time for this recipe is minimal!

Provided by Sarah

Categories     Lamb

Time 15h

Number Of Ingredients 19

4 pounds goat or lamb shank ((1.8kg, cut into 2-3 inch chunks))
2 tablespoons curry powder
1 tablespoon cinnamon
1 tablespoon chili powder
1 ½ teaspoons ground allspice
1 ½ teaspoons ground coriander
1 ½ teaspoons ground cumin
1 ½ teaspoons ground ginger
2 teaspoons salt
3 tablespoons oil
2 onions ((thinly sliced))
5 cloves garlic ((minced))
6 ounces tomato paste ((170g))
3 cups beef stock ((700 ml))
2 cups chicken stock ((475 ml))
3 medium potatoes ((cut into chunks))
5 medium carrots ((cut into chunks))
steamed rice ((to serve))
a handful of chopped cilantro ((optional))

Steps:

  • Put the meat in a large bowl, and toss with all the spices and salt. Cover and refrigerate overnight.
  • After the meat has had a chance to marinate, preheat the oven to 325 degrees F. Heat the oil in a large Dutch oven and sear the meat in batches until browned. Remove the meat from the pot and set aside on a plate. Add the onions, garlic, and tomato paste and fry until the onions are softened.
  • Add the meat back to the pot, along with the beef stock and chicken stock. Bring to a simmer. Cover and transfer to the oven for 2 hours.
  • Remove the pot from the oven and stir in the carrots and potatoes. Transfer back to the oven and cook uncovered for another 45 minutes, until the potatoes and carrots are tender.
  • Serve over steamed rice and garnish with cilantro.

Nutrition Facts : Calories 230 kcal, Carbohydrate 21 g, Protein 21 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 51 mg, Sodium 858 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

SPICY LAMB STEW



Spicy Lamb Stew image

Spicy lamb stew, lamb shoulder slow cooked in white wine with onions, garlic, bell peppers, pasilla chiles, paprika, cumin, tomatoes, raisins, and herbs.

Provided by Elise Bauer

Categories     Dinner     Lamb Stew     Moroccan Cuisine     Tagine

Time 3h55m

Yield 6

Number Of Ingredients 17

2-3 lbs of lamb shoulder stew meat, cut into 1½-inch cubes
Extra virgin olive oil
2 yellow onions, chopped
4 cloves garlic, minced
2 red bell peppers, chopped
2 dry pasilla chiles, chopped, stems and most seeds removed
1 Tbsp hot Hungarian paprika*
1½ teaspoon ground cumin
Pinch of ground cardamon
1½ cups chicken stock (use gluten-free stock for gluten-free version)
14 oz of canned whole tomatoes, put through a food mill, or puréed
8-10 sprigs fresh flat leaf parsley
4-5 sprigs of thyme
1 bay leaf
2/3 cup raisins
Salt and pepper
* Hot Hungarian paprika is not the regular Hungarian paprika which is sweet and mild. It is even hotter than cayenne. If you don't have access to hot paprika, I would substitute 1/2 with sweet paprika and 1/2 with chili powder.

Steps:

  • Sear the lamb on all sides: Pat the lamb dry with a paper towel. Drying the lamb this way first will help the lamb pieces brown. Heat 2 tablespoons of olive oil in a large, heavy, high-sided pot, such as a Dutch oven, over medium high heat. When the pot is hot, add the lamb pieces in batches, being careful not to crowd them. Cook, turning as needed so that the lamb pieces brown evenly on all sides, for 6-8 minutes. Transfer to a bowl.
  • Sauté onions, peppers, chiles, garlic: Return the pot to medium-high heat. Add the onions, dried peppers and red bell peppers and stir to coat with the oil in the pot. Cook, stirring occasionally, for 5 minutes. Add the garlic and cook 1 more minute.
  • Make a bouquet garni with parsley, thyme, bay leaf: Make a bouquet garni by placing the parsley, thyme and bay leaf in the center of a doubled over cheesecloth square. Gather the ends and secure with kitchen string.
  • Add spices, tomatoes, lamb, stock, raisins, herbs, simmer and cook: Stir in the paprika, cumin, and cardamom and cook for a minute. Add the puréed (or cooked tomatoes put through a food mill) tomatoes, lamb, chicken stock, raisins and bouquet garni. Bring to a boil over high heat, decrease heat to low. Cook, partially covered, for about 3 hours, or until lamb is tender. Season to taste with salt and pepper. Serve over couscous or rice (gluten-free option). Recipe adapted from a Village Pub lamb tagine recipe in the Niman Ranch Cookbook .

SPICY LAMB AND PEANUT STEW



Spicy Lamb and Peanut Stew image

Provided by Sabine Broeck-Sallah

Categories     Lamb     Stew     Bon Appétit     Massachusetts

Yield Serves 8

Number Of Ingredients 13

2 tablespoons peanut oil
1 3/4 pounds lamb shoulder, trimmed, cut into 1-inch cubes
2 large onions, coarsely chopped
1 6-ounce can tomato paste
3 bay leaves
1/4 teaspoon cayenne pepper
1 3/4 cups beef stock or canned beef broth
1 3/4 cups water
3/4 cup old-fashioned style or freshly ground peanut butter
1 cup diced carrots
4 jalapeño or 2 habañero chilies, halved, seeded
1 cup frozen peas
Cooked rice

Steps:

  • Heat oil in heavy large saucepan or Dutch oven over medium-high heat. Add lamb and onions and cook until lamb is brown, stirring occasionally, about 6 minutes. Mix in tomato paste, bay leaves and cayenne pepper and cook 1 minute. Season with salt and pepper. Add beef stock and water and bring to boil. Simmer until lamb is tender, about 1 hour 20 minutes.
  • Stir peanut butter, carrots and jalapeños into stew and cook until carrots are tender, about 30 minutes. Add peas and cook until heated through. Discard jalapeños. Serve stew over rice.

SPICY PEANUT STEW WITH GINGER AND TOMATO



Spicy Peanut Stew With Ginger and Tomato image

Hearty stews needn't be meat-laden. Case in point: this rich, vibrantly-spiced vegan stew of eggplant, tomatoes, zucchini and peanut butter that is seasoned with North African spices like cumin, coriander, turmeric and cayenne. Fresh ginger and jalapeño add a little kick.

Provided by Julia Moskin

Categories     soups and stews, main course

Time 1h

Yield 8 servings

Number Of Ingredients 20

1 medium-size eggplant, peeled and cut into 1/2-inch dice
1 teaspoon salt, more to taste
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon turmeric
1/8 teaspoon cayenne
1/4 cup peanut oil
2 shallots, thinly sliced
2 inches fresh ginger, peeled and minced
1 to 2 jalapeño chilies, seeded and minced
1 onion, chopped
1/3 cup tomato paste
1 small (14.5 ounce) can diced tomatoes, preferably roasted
4 cups vegetable stock or water
1/2 cup natural unsweetened peanut butter (creamy or chunky)
1 medium-size zucchini, 6 to 8 ounces, cut in quarters lengthwise, then sliced 1/2 -inch thick
2 tablespoons freshly squeezed lemon juice (1 to 2 lemons)
1/3 cup coarsely chopped cilantro leaves, plus whole leaves for garnish
Cooked rice, for serving
Chopped roasted salted peanuts, for garnish (optional)

Steps:

  • In a colander, toss eggplant with 1 teaspoon salt; set aside for 30 minutes. Rinse, drain well and set aside. In a small bowl, combine cumin, coriander, turmeric and cayenne; set aside.
  • In a large pot, heat 3 tablespoons oil over medium-high heat. Add shallots and fry, stirring often, until soft, crisp and caramelized, about 10 minutes. Using a slotted spoon, transfer shallots to a large bowl, leaving oil in pot. Raise heat to high and add eggplant. Cook, stirring often, until lightly browned and just tender, about 10 minutes. Transfer to bowl with shallots.
  • Add remaining 1 tablespoon oil to pot and heat over medium-high heat. Add ginger and chilies and cook, stirring for 30 seconds. Add spices and cook, stirring, 30 seconds more. Add onion and cook, stirring to scrape up any browned bits, until softened and translucent, about 5 minutes. Add tomato paste and cook, stirring, 1 minute.
  • Add diced tomatoes, stock or water, eggplant, shallots and a sprinkling of salt. Bring to a boil and cook 5 minutes. Place peanut butter in a medium bowl, add one or two ladlefuls of hot soup, and stir until emulsified, then pour mixture back into soup.
  • Reduce heat to a simmer, add zucchini, cover and cook 10 to 15 minutes, until vegetables are tender. Turn off heat and stir in lemon juice and chopped cilantro. Let cool slightly and taste; add salt if necessary. Serve in bowls with rice, garnished with cilantro leaves and chopped peanuts, if desired.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 16 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 408 milligrams, Sugar 9 grams, TransFat 0 grams

Tips:

  • To make the lamb extra tender, marinate it in the yogurt and spice mixture for at least 30 minutes, or up to overnight.
  • If you don't have lamb, you can substitute beef or chicken.
  • For a vegetarian version of the stew, omit the lamb and add extra vegetables, such as chickpeas, carrots, or potatoes.
  • Adjust the amount of chili pepper to your taste. If you like it spicy, add more; if you prefer a milder stew, use less.
  • Serve over rice, couscous, or quinoa.

Conclusion:

This spicy lamb and peanut stew is a delicious and hearty dish that is perfect for a cold winter day. The lamb is tender and flavorful, and the peanut sauce is rich and creamy. The stew is also packed with vegetables, making it a healthy and satisfying meal. So next time you're looking for a new and exciting recipe to try, give this spicy lamb and peanut stew a try. You won't be disappointed!

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