Best 7 Spicy Jalapeño Sweet Potato Fries Recipes

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**Spicy Jalapeño Sweet Potato Fries: A Unique Blend of Sweet and Heat**

Indulge in a culinary adventure with our tantalizing Spicy Jalapeño Sweet Potato Fries recipe. This delectable dish offers a harmonious balance of sweet and spicy flavors, making it an irresistible treat for both spice enthusiasts and those who prefer a milder touch. Prepared with wholesome sweet potatoes, these fries are not only delicious but also packed with essential vitamins and minerals. Accompanied by a zesty jalapeño-infused dipping sauce, these fries promise an unforgettable taste experience. Explore variations such as our Air Fryer Sweet Potato Fries for a healthier alternative or our Crispy Baked Sweet Potato Fries for a guilt-free indulgence.

Let's cook with our recipes!

SPICY BAKED SWEET POTATO FRIES



Spicy Baked Sweet Potato Fries image

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  • Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

SPICY JALAPEñO SWEET POTATO FRIES



Spicy Jalapeño Sweet Potato Fries image

Provided by Jennifer Iserloh

Categories     Appetizer     Side     Bake     Super Bowl     Low Fat     Vegetarian     Quick & Easy     Low Cal     Dinner     Lunch     Root Vegetable     Sweet Potato/Yam     Healthy     Jalapeño     Party     Self     Fat Free     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 5

3 medium peeled sweet potatoes
1 tablespoon cornstarch
1/2 teaspoon jalapeño salt
Vegetable oil cooking spray
1 jalapeño

Steps:

  • Heat oven to 425°. Cut 3 medium peeled sweet potatoes into 1/4-inch-thick fries. In a bowl, combine 1 tablespoon cornstarch and 1/2 teaspoon jalapeño salt; add fries and toss. Arrange fries on two baking sheets coated with vegetable oil cooking spray; coat with more cooking spray. Bake until fries begin to brown, 10 minutes. Remove from oven and flip; spritz with cooking spray and sprinkle with 1 sliced jalapeño. Bake until golden, 8 minutes.

MASHED JALAPENO-CILANTRO SWEET POTATOES



Mashed Jalapeno-Cilantro Sweet Potatoes image

This is an original recipe, inspired by the Jalapeno Sweet Potato Soup at Homestead Heritage in Waco, Texas.

Provided by Terri Harnish

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 8

2 sweet potatoes
1 whole jalapeno pepper
¼ cup softened butter
¼ cup orange juice
1 tablespoon chopped fresh cilantro
sea salt and cracked black pepper to taste
2 tablespoons melted butter
¼ cup walnut pieces

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Bake the sweet potatoes in the preheated oven until tender, 45 minutes to 1 hour. Once tender, peel, and place into a mixing bowl. While the potatoes are baking, place the jalapeno pepper in the oven, and bake until the skin loosens, about 20 minutes. Peel, mince, and place into the bowl with the potatoes. Add the softened butter, orange juice, and cilantro; mix with an electric mixer until smooth and creamy. Season to taste with salt and pepper, then transfer to a 1 quart baking dish. Drizzle with the melted butter and sprinkle with the walnut pieces.
  • Bake in the preheated oven until hot in the center, about 20 minutes.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 25.7 g, Cholesterol 45.8 mg, Fat 22.3 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 11.4 g, Sodium 265.7 mg, Sugar 6.4 g

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Several different spice combinations make these fries versatile. Try also with regular potatoes. Delicious!! from local newspaper.

Provided by Derf2440

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 15

4 sweet potatoes, about 2 lbs
1/4 cup extra virgin olive oil
1 tablespoon chopped fresh rosemary
1 teaspoon coarse salt
1/4 teaspoon red pepper flakes
1/4 cup olive oil
1 tablespoon chopped fresh thyme
1 tablespoon orange rind
1 teaspoon salt
1/4 teaspoon seasoned pepper
1/4 cup olive oil
1 tablespoon chopped red pepper
1/4 tablespoon coarse salt
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes

Steps:

  • Preheat oven to 500f degrees.
  • Cut potatoes into wedges.
  • Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
  • Season with salt and pepper if desired.
  • Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
  • For crisper fries, place potatoes at least 1 inch apart.
  • Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
  • Turn once about half way through baking.

Nutrition Facts : Calories 237.5, Fat 20.4, SaturatedFat 2.8, Sodium 836, Carbohydrate 13.6, Fiber 2.2, Sugar 2.8, Protein 1.1

SPICY BAKED SWEET POTATO "FRIES"



Spicy Baked Sweet Potato

This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

Provided by lauralie41

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on each side
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion powder

Steps:

  • Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
  • In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
  • Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Better pile these sweet and spicy orange fries high on the plate. Served with a thick dipping sauce, they create a craving for more.-Mary J. Jones, Williamstown, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 5 servings.

Number Of Ingredients 15

1 teaspoon coriander seeds
1/2 teaspoon fennel seed
1/2 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
2 pounds sweet potatoes (about 4 medium), peeled and cut into wedges
2 tablespoons canola oil
SPICY MAYONNAISE DIP:
1-1/4 cups mayonnaise
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
1 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1/8 teaspoon salt

Steps:

  • In a spice grinder or with a mortar and pestle, combine the coriander, fennel, oregano and pepper flakes; grind until mixture becomes a fine powder. Stir in salt., In a large bowl, combine the potatoes, oil and ground spices; toss to coat. Transfer to a greased 15x10x1-in. baking pan. , Bake, uncovered, at 400° for 30-35 minutes or until crisp and golden brown, turning occasionally. Meanwhile, in a small bowl, combine the dip ingredients; chill until serving. Serve with fries.

Nutrition Facts : Calories 573 calories, Fat 50g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 607mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 4g fiber), Protein 2g protein.

Tips:

  • For crispy fries, ensure the sweet potatoes are cut into even-sized strips and coated evenly with the seasoning mixture.
  • Use a large baking sheet to prevent overcrowding the fries, which can lead to uneven cooking.
  • Roast the fries in a preheated oven to ensure they cook evenly.
  • Flip the fries halfway through baking to ensure even browning and crispiness.
  • Adjust the baking time depending on the desired crispiness of the fries.
  • For a spicier kick, use hotter varieties of jalapeños or add a pinch of cayenne pepper to the seasoning mixture.
  • For a sweeter flavor, add a drizzle of honey or maple syrup to the fries before baking.
  • Garnish the fries with chopped fresh cilantro, green onions, or cotija cheese for added flavor and color.
  • Serve the fries hot with your favorite dipping sauce, such as ranch dressing, ketchup, or aioli.

Conclusion:

These spicy jalapeño sweet potato fries are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. With their perfect balance of sweet, spicy, and savory flavors, these fries are sure to become a favorite. They are easy to make and can be customized to your desired level of spiciness. So, gather your ingredients, preheat your oven, and get ready to enjoy a batch of these irresistible fries!

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