Best 2 Spicy Italian Salad Recipes

**Introducing the Spicy Italian Salad: A Flavorful Fusion of Fresh Ingredients and Bold Spices**

Tantalize your taste buds with the Spicy Italian Salad, a vibrant and flavorful dish that combines the freshness of crisp vegetables with the zesty kick of Italian spices. This delectable salad is a symphony of colors and textures, featuring crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and aromatic red onions, all tossed in a tangy and slightly spicy dressing. The blend of herbs and spices, including oregano, basil, garlic, and red pepper flakes, adds a delightful depth of flavor that awakens your senses. Whether you're looking for a light and refreshing lunch or a flavorful side dish to accompany your main course, this Spicy Italian Salad is sure to impress.

**Recipes Included**:

1. **Classic Spicy Italian Salad**: A traditional Italian salad recipe with a spicy twist, featuring a zesty dressing made with olive oil, vinegar, Dijon mustard, and a blend of Italian herbs and spices.

2. **Arugula and Spicy Italian Salad**: A variation that combines the peppery flavor of arugula with the bold flavors of the classic Italian dressing.

3. **Roasted Vegetable Spicy Italian Salad**: A hearty salad that incorporates roasted vegetables like zucchini, bell peppers, and mushrooms, adding a smoky and flavorful dimension to the dish.

4. **Quinoa Spicy Italian Salad**: A protein-packed salad that combines cooked quinoa with the classic Italian dressing, creating a satisfying and nutritious meal.

5. **Spicy Italian Pasta Salad**: A twist on the classic pasta salad, featuring a spicy Italian dressing and a variety of colorful vegetables and herbs.

With its vibrant colors, zesty flavors, and customizable variations, the Spicy Italian Salad is a versatile dish that will quickly become a favorite in your kitchen. Get ready to embark on a culinary journey as you explore the different recipes and discover the perfect Spicy Italian Salad to suit your taste preferences.

Let's cook with our recipes!

SPICY ITALIAN SALAD

Spicy Italian Salad image

Requests for this salad are never ending at any gathering!!!

Provided by Diana

Categories Salad Vegetable Salad Recipes

Time 4h30m

Yield 6

Number Of Ingredients 16

Ingredients

½ cup canola oil
⅓ cup tarragon vinegar
1 tablespoon white sugar
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
2 cloves garlic, minced
1 (8 ounce) can artichoke hearts, drained and quartered
5 cups romaine lettuce - rinsed, dried, and chopped
1 red bell pepper, cut into strips
1 carrot, grated
1 red onion, thinly sliced
¼ cup black olives
¼ cup pitted green olives
½ cucumber, sliced
2 tablespoons grated Romano cheese
ground black pepper to taste

Steps:

In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g

SPICY ITALIAN SALAD

Spicy Italian Salad image

I found this recipe in a magazine and tried it out at Christmas last year. ( we do an Italian Christmas dinner since everyone is tired of turkey after Thanksgiving) This was a huge hit! The list of ingredients seems long but its easy to put together

Provided by Vanessa Womack

Categories Lettuce Salads

Time 1h30m

Number Of Ingredients 16

Ingredients

1/2 c canola oil
1/3 c tarragon vinegar
1 Tbsp white sugar
1 tsp chopped fresh thyme
1/2 tsp dry mustard
2 clove garlic, minced
8 oz can artichoke hearts, drained and quartered
5 c romaine lettuce, chopped
1 red bell pepper, cut into strips
1 carrot, grated
1 red onion, thinly sliced
1/4 c black olives
1/4 c pitted green olives
1/2 cucumber sliced
2 Tbsp grated romano cheese
ground black pepper to taste

Steps:

1. In a medium container with a lid, mix canola, tarragon vinegar, sugar, thyme, dry mustard and garlic Cover and shake until well blended Place artichoke hearts in the mixture; cover and marinate for at least 4 hrs or overnight
2. In a large bowl, toss remaining ingredients Pour in artichoke mixture and toss to coat

Tips:

Use Fresh Ingredients: The fresher your ingredients, the better your salad will taste. If possible, use fresh, ripe vegetables and herbs from your garden or local farmer's market.
Choose the Right Dressing: The dressing is what really makes this salad special. Be sure to use a good quality olive oil and vinegar, and season it to taste with salt, pepper, and herbs.
Don't Overdress the Salad: A little dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
Toss the Salad Gently: When you're tossing the salad, be gentle so you don't bruise the vegetables. Use a light touch and toss the salad just until the dressing is evenly distributed.
Serve the Salad Immediately: This salad is best served immediately after it's made. The vegetables will start to wilt if you let it sit for too long.

Conclusion:

This spicy Italian salad is a delicious and refreshing way to enjoy fresh vegetables. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled meats or fish. With its bold flavors and vibrant colors, this salad is sure to be a hit at your next gathering.