Best 3 Spicy Honey Roasted Cauliflower Recipes
**Spicy Honey Roasted Cauliflower: A Flavorful and Nutritious Side Dish**
In the realm of vegetable dishes, roasted cauliflower takes center stage with its versatility and delightful flavor. Our recipe for Spicy Honey Roasted Cauliflower elevates this humble vegetable to a gourmet treat. With a touch of heat from cayenne pepper and the perfect balance of sweetness from honey, this dish tantalizes taste buds while delivering a healthy dose of nutrients. Join us on a culinary journey as we explore this delectable side dish and uncover the secrets behind its irresistible charm. Along the way, we'll also introduce you to other tempting recipes featuring roasted cauliflower, each offering a unique twist on this culinary delight.
SWEET AND SPICY ROASTED CAULIFLOWER
This easy Sweet and Spicy Roasted Cauliflower is a tasty Asian-inspired side dish you may want to eat as a snack!
Provided by Emily Bites
Categories Side Dish
Time 50m
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
- In a small mixing bowl, stir together the soy sauce, honey, olive oil, lemon juice, sriracha, garlic, and pepper until thoroughly combined. Place the cauliflower in a large bowl and pour the sauce over the cauliflower. Stir/toss the cauliflower florets in the sauce until they are well coated and most of the sauce is on the cauliflower. Arrange the florets spread apart on the prepared baking sheet. Drizzle any extra sauce onto the florets.
- Bake for 30 minutes until the florets are tender. The undersides will be golden brown. Serve hot.
Nutrition Facts : Calories 114 kcal, ServingSize 1 serving
SPICED CAULIFLOWER ROAST
Cauliflower is having a renaissance and we couldn't be happier. Roasting creates an incredible nutty flavour that works beautifully with the spices and herbs.
Provided by Sophie Godwin - Cookery writer
Categories Starter, Vegetable
Time 1h
Number Of Ingredients 18
Steps:
- In a small bowl, beat the butter and spices with a wooden spoon, then set aside.
- Heat oven to 220C/200C fan/ gas 7. Trim the outer leaves of the cauliflower and remove the very bottom of the root, being careful to keep some of the root attached so the whole cauliflower remains intact. Bring a large pan (big enough to fit the whole cauliflower) filled with salted water to a rolling boil. Cook for 3-4 mins to partially tenderise, then carefully remove with two slotted spoons.
- Put the cauliflower and chickpeas on a baking tray. Rub the cauliflower with the butter, dot a little over the chickpeas and season everything. Roast in the oven for 35 mins until the chickpeas are crispy, the cauliflower is deep golden-brown, and a cutlery knife can be inserted into the middle easily.
- Meanwhile, make the feta dressing. In a large bowl, whisk the feta and Greek yogurt until the cheese has completely broken up and the mixture is creamy. Add the lemon juice, whisk again, then season to taste. Chill until needed.
- Remove the cauliflower and chickpeas from the oven, transfer the cauliflower to a plate, then mix the remaining ingredients, except the pomegranate molasses, with the warm chickpeas on the tray.
- Arrange the herby chickpeas on a large sharing platter and place the whole cauliflower on top. Spoon over the dressing and drizzle with pomegranate molasses to serve.
Nutrition Facts : Calories 355 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 15 grams protein, Sodium 1.7 milligram of sodium
SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME
Provided by Todd Porter
Categories Side Roast Low Carb Vegetarian Quick & Easy Cauliflower Spring Summer Healthy Low Cholesterol Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
- In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
- Gently add cauliflower and coat with marinade.
- Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
- Garnish with cilantro and serve
Tips:
- Choose a head of cauliflower that is firm and compact, with tightly packed florets. Avoid heads with brown spots or blemishes.
- Cut the cauliflower into florets of uniform size so that they cook evenly.
- Toss the cauliflower florets in olive oil, salt, and pepper before roasting. This will help them to brown and crisp up.
- Roast the cauliflower florets at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until they are tender and slightly charred.
- Make the spicy honey glaze while the cauliflower is roasting. Bring honey, Sriracha, rice vinegar, soy sauce, and garlic to a simmer in a saucepan. Reduce heat and simmer for 5 minutes, or until the glaze has thickened.
- Toss the roasted cauliflower florets in the spicy honey glaze and serve immediately.
Conclusion:
Spicy Honey Roasted Cauliflower is a delicious and easy-to-make side dish that is perfect for any occasion. The cauliflower is roasted until tender and slightly charred, then tossed in a spicy honey glaze that is both sweet and savory. This dish is sure to be a hit with your family and friends.
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