Best 2 Spicy Green Bean Saute Recipes

**Savor the Bold Flavors of Spicy Green Bean Sauté: A Culinary Journey Through Delectable Recipes**

Embark on a tantalizing culinary adventure with our carefully curated collection of spicy green bean sauté recipes. From classic stir-fries to innovative culinary creations, this diverse selection caters to every palate and skill level. Discover the perfect balance of heat and flavor in our traditional Szechuan Green Beans, where fiery chili peppers dance harmoniously with the crisp-tender green beans. Transport yourself to the bustling streets of Thailand with our Pad Prik King, a vibrant stir-fry bursting with the aromatic symphony of lemongrass, kaffir lime leaves, and a symphony of zesty spices. For those seeking a healthier twist, our guilt-free Air Fryer Green Beans offer a delightful crunch without compromising on taste. Indulge in the smoky goodness of our Grilled Green Beans with Chipotle Lime Butter, where the charred exterior yields to a tender interior, perfectly complemented by the zesty lime butter. Prepare to be amazed by our unique Green Bean and Sausage Skillet, a hearty one-pan meal that seamlessly blends savory sausage, tender green beans, and a medley of flavorful seasonings.

**Recipes mentioned:**

* Szechuan Green Beans
* Pad Prik King
* Air Fryer Green Beans
* Grilled Green Beans with Chipotle Lime Butter
* Green Bean and Sausage Skillet

Here are our top 2 tried and tested recipes!

SPICY GREEN BEAN SAUTE

Spicy Green Bean Saute image

Perk up everyday green beans with this snappy saute recipe from Mary Tallman of Arbor Vitae, Wisconsin. "It's great alongside thinly sliced beef or chicken," she writes.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 teaspoons cornstarch
3/4 cup reduced-sodium chicken broth or vegetable broth
1/4 cup reduced-sodium teriyaki sauce
1/8 teaspoon cayenne pepper
1 pound fresh green beans, cut into 2-inch pieces
1 medium onion, thinly sliced
1/2 cup chopped sweet red pepper
1 teaspoon garlic powder
2 teaspoons minced fresh gingerroot
1 tablespoon canola oil

Steps:

In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.

Nutrition Facts : Calories 111 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

SPICY GREEN BEAN SAUTE

Spicy Green Bean Saute image

Perk up everyday green beans with this snappy saute recipe. Cayenne pepper gives the beans a little kick and onion and chopped sweet red pepper add a boost of flavor. From the April/May 2003 Taste of Home's Light & Tasty magazine.

Provided by Crafty Lady 13

Categories Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons cornstarch
3/4 cup reduced-sodium chicken broth or 3/4 cup vegetable broth
1/4 cup low-sodium teriyaki sauce
1/8 teaspoon cayenne pepper
1 lb fresh green beans, cut into 2-inch pieces
1 medium onion, thinly sliced
1/2 cup chopped sweet red pepper
1 teaspoon garlic powder
1/2 teaspoon ground ginger or 2 teaspoons minced fresh gingerroot
1 tablespoon canola oil

Steps:

In a bowl, combine the cornstarch, broth, teriyaki sauce and cayenne pepper until smooth; set aside.
In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender.
Stir cornstarch mixture and add to the pan.
Bring to a boil; cook and stir for 2 minutes until thickened.

Tips for a Scrumptious Spicy Green Bean Saute

- Choose tender and fresh green beans for optimal flavor and texture. - Trim the green beans by snapping off the ends or cutting them with a sharp knife. - Use a variety of colorful bell peppers to add visual appeal and a range of flavors. - Adjust the amount of chili pepper or cayenne pepper to suit your desired level of spiciness. - If you prefer a sweeter saute, add a pinch of sugar or a drizzle of honey to balance the heat. - To enhance the umami flavor, consider adding a splash of soy sauce or tamari. - Experiment with different types of nuts, such as almonds, peanuts, or cashews, for a crunchy texture and nutty flavor. - Fresh herbs, like cilantro or parsley, can add a refreshing touch and brighten up the dish. - Serve the spicy green bean saute immediately for the best taste and texture.

Conclusion: A Delightful Side or Main Dish

The spicy green bean saute is a versatile dish that can be enjoyed as a side dish or a main course. Its vibrant colors, bold flavors, and crunchy texture make it a delightful addition to any meal. Whether you're looking for a quick and easy weeknight dinner or a side dish to impress your guests, this spicy green bean saute is sure to satisfy. So, grab your ingredients, heat up your skillet, and get ready to create a flavorful and satisfying dish that will tantalize your taste buds.