Best 3 Spicy Garbanzo Soup Recipes

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Spice up your mealtime routine with our tantalizing spicy garbanzo soup, a delightful fusion of flavors and textures that will warm your soul and tantalize your taste buds. This hearty and flavorful soup is a perfect blend of spicy, savory, and comforting, featuring tender garbanzo beans, a rich and flavorful broth, and a symphony of aromatic spices.

In this comprehensive guide, we'll take you on a culinary journey, providing you with not one, but three irresistible recipes for spicy garbanzo soup. Each recipe offers a unique twist on this classic dish, catering to diverse palates and dietary preferences. Whether you're a fan of traditional flavors, prefer a smoky twist, or crave a vegan-friendly option, we've got you covered.

Our first recipe, "Classic Spicy Garbanzo Soup," is a timeless delight that showcases the essence of this beloved dish. With a rich, tomato-based broth infused with a blend of traditional spices like cumin, coriander, and paprika, this soup is sure to satisfy your cravings for comfort food.

For those who enjoy a smoky and flavorful twist, our "Smoky Chipotle Garbanzo Soup" is an absolute must-try. This recipe incorporates the bold and smoky flavor of chipotle peppers, adding a delightful depth and complexity to the soup. A touch of cocoa powder further enhances the smokiness, creating a truly unique and unforgettable culinary experience.

And for our vegan friends, we present our "Vegan Spicy Garbanzo Soup," a hearty and flavorful plant-based delight. This recipe uses a combination of vegetable broth, coconut milk, and a variety of aromatic spices to create a rich and creamy soup that is every bit as satisfying as its meat-based counterparts.

So, get ready to embark on a culinary adventure with our spicy garbanzo soup recipes. Whether you're a seasoned home cook or just starting your cooking journey, these recipes are sure to impress your family and friends. Let's dive into the world of flavors and create a spicy garbanzo soup that will leave your taste buds dancing.

Let's cook with our recipes!

SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP



Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

SPICY GARBANZO SOUP



Spicy Garbanzo Soup image

Make and share this Spicy Garbanzo Soup recipe from Food.com.

Provided by Parsley

Categories     Clear Soup

Time 33m

Yield 6 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
3 -4 garlic cloves, minced
1 small jalapeno pepper, seeded and chopped, use as little as much of the pepper as you like (optional)
2 teaspoons cumin
1/4 teaspoon cayenne pepper, more to taste
1/4 cup chopped fresh cilantro
3 cups chicken broth
2 (15 ounce) cans garbanzo beans, rinsed and drained
2 cups frozen corn, thawed
1 (15 ounce) can diced tomatoes, undrained
low-fat sour cream, for dalloping (optional)

Steps:

  • In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
  • Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
  • Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
  • Reduce heat and simmer on low for about 20 minutes.
  • Serve in bowls and dallop with some sour cream, if desired.

SPICY SAUSAGE & GARBANZO BEAN SOUP RECIPE - (3.9/5)



Spicy Sausage & Garbanzo Bean Soup Recipe - (3.9/5) image

Provided by cndrela13

Number Of Ingredients 7

1 white onion, chopped
1 lb bulk Hot Italian Sausage
Qt. Chicken broth
3 cans garbanzo beans, rinsed and drained
1 cup water
Handful of chopped fresh cilantro
Drizzle of Olive Oil

Steps:

  • Drizzle olive oil in soup pan; heat. Add onions and fry until translucent. Add sausage to onions; break up the sausage while cooking. Add a little bit of chicken broth to deglaze the pan. Add remaining chicken broth, cup of water, garbanzo beans and cilantro. Bring to a boil. Reduce heat to a simmer and cook for 45 minutes.

Tips:

  • For a richer flavor, use vegetable broth instead of water.
  • Add a bay leaf to the soup for extra depth of flavor.
  • If you like your soup spicy, add a pinch of cayenne pepper or a chopped chili pepper.
  • Serve the soup with a dollop of yogurt or sour cream, and a sprinkle of fresh cilantro.
  • Store leftovers in the refrigerator for up to 3 days, or freeze for up to 3 months.

Conclusion:

This spicy garbanzo soup is a delicious and healthy meal that is perfect for a cold winter day. It is packed with protein and fiber, and is low in fat and calories. The soup is also very easy to make, and can be on the table in less than an hour. So next time you are looking for a quick and easy meal that is both healthy and delicious, give this spicy garbanzo soup a try.

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