Best 6 Spicy Fat Free Ranch Dressing Recipes

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Tantalize your taste buds with our Spicy Fat-Free Ranch Dressing, a flavor-packed, guilt-free addition to your favorite dishes. This delectable dressing combines creamy buttermilk, zesty spices, and fresh herbs, delivering a delightful tang with a touch of heat. Its fat-free nature makes it an ideal choice for health-conscious individuals seeking a flavorful yet light dressing.

In this comprehensive guide, we present three enticing variations of our Spicy Fat-Free Ranch Dressing, each tailored to suit different palates. Our Classic Spicy Ranch Dressing embodies the perfect balance of creamy and spicy, while our Avocado Ranch Dressing adds a luscious, velvety texture and a boost of healthy fats. For those who prefer a zesty kick, our Sriracha Ranch Dressing infuses an extra layer of heat and tanginess.

Whether you're drizzling it over a crisp salad, using it as a dip for your favorite veggies or chicken wings, or incorporating it into a marinade for a flavorful grilling experience, our Spicy Fat-Free Ranch Dressing is guaranteed to elevate your culinary creations. Get ready to embark on a tantalizing journey of taste as we unveil the secrets behind this exceptional dressing.

Here are our top 6 tried and tested recipes!

SPICY SPICY RANCH DRESSING



Spicy Spicy Ranch Dressing image

This is for the person looking for a spicy ranch dip. It's great served with fries, poppers, and even wings.

Provided by PRINCESSCOOK1

Categories     Appetizers and Snacks     Spicy

Time 1h5m

Yield 12

Number Of Ingredients 5

1 (16 ounce) bottle ranch salad dressing (such as Hidden Valley® Original Ranch®)
1 tablespoon hot pepper sauce (such as Tabasco®)
1 tablespoon hot pepper sauce (such as Frank's RedHot®)
1 teaspoon ground cayenne pepper
1 teaspoon chili powder

Steps:

  • Stir together the ranch-style salad dressing, the two hot pepper sauces, cayenne pepper, and chili powder. Chill for at least one hour.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 2 g, Cholesterol 10.5 mg, Fat 20.1 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 3.1 g, Sodium 410.1 mg, Sugar 1.5 g

SPICY RANCH DRESSING



Spicy Ranch Dressing image

Provided by Guy Fieri

Time 1h10m

Yield 1 1/2 cups

Number Of Ingredients 12

1 clove garlic
1 1/2 teaspoons kosher salt, divided
1 cup sour cream
1/4 cup buttermilk
1/4 cup loose packed fresh Italian flat-leaf parsley
1 tablespoon fresh lime juice
1 teaspoon fresh cracked black pepper
1 teaspoon dried dill
1 teaspoon dehydrated onion flakes
2 drops Worcestershire sauce
Pinch cayenne pepper
Pinch ground white pepper

Steps:

  • Mince the garlic and then add 1/2 teaspoon kosher salt and mash with the edge of the knife until a paste is formed.
  • Add this to a blender with the remaining ingredients. Puree and taste to adjust seasoning.
  • Remove and place in a small bowl and refrigerate for 1 hour.

SPICY RANCH DRESSING FAT FREE



Spicy Ranch Dressing Fat Free image

I hate the preservative taste of bottled dressings so I expermented with different ingredient combos until I found a flavor I liked. Plus this dressing has 3 grams of protein per serving.

Categories     Snacks     Mexican     Mexican Snacks     Snack     Snacks Snack

Yield 4

Number Of Ingredients 5

1/2 cup fat free cottage cheese
2 TBLS fat free sour cream
2 Tsp Hidden Valley Ranch Fiesta Dip flavor seasoning packet.
3 TBLS salsa (which ever flavor and heat you like)
1 TBLS water (optional or as needed)

Steps:

  • This recipe makes a total of half a cup and I have calculated the calorie count using 2 TBLS per serving.
  • Put all ingredients in food processor and blend until smooth. You can add water a bit at a time if you want the dressing to be thinner.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

SPICY FAT FREE RANCH DRESSING



Spicy Fat Free Ranch Dressing image

I've never been a fan of fat free dressings, not enough flavor. One day I had made this mustard for a pork loin and when I mixed it with Ranch to make the salad dressing go farther I couldn't believe how good it was!! Adjust the amount of mustard to dressing to suit your taste

Provided by Grandma Deb

Categories     Salad Dressings

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 4

2 tablespoons dry mustard
2 tablespoons boiling water
1 pinch salt
1/2 cup fat free ranch dressing

Steps:

  • In small bowl, mix dry mustard, salt and boiling water. Stir and let stand a couple of minutes. Combine dressing and mustard to taste.

SIMPLE LOW-FAT RANCH DRESSING



Simple Low-Fat Ranch Dressing image

This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 4

1 package (2 ounces) reduced-fat ranch salad dressing mix
1-1/2 cups fat-free milk
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise

Steps:

  • In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.

Nutrition Facts :

FAT FREE CREAMY RANCH DRESSING



Fat Free Creamy Ranch Dressing image

Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.

Provided by Teresa Johnson

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7

3/4 cup plain nonfat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon dried thyme leaves
1 green onion, minced

Steps:

  • Into small bowl, measure all ingredients.
  • Mix with wire whisk or fork until blended.
  • Cover and refrigerate.
  • Stir before using.

Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3

Tips:

  • For a thicker dressing, use less buttermilk or yogurt.
  • For a thinner dressing, use more buttermilk or yogurt.
  • To make the dressing spicier, add more cayenne pepper or hot sauce.
  • To make the dressing more flavorful, add more herbs and spices, such as garlic powder, onion powder, or paprika.
  • To make the dressing healthier, use low-fat or fat-free buttermilk or yogurt.
  • To make the dressing vegan, use almond milk or soy milk instead of buttermilk or yogurt.

Conclusion:

Spicy Fat-Free Ranch Dressing is a delicious, healthy, and versatile dressing that can be used on a variety of dishes. It is perfect for salads, sandwiches, wraps, and even as a dip for vegetables. With just a few simple ingredients, you can make this dressing in minutes. So next time you are looking for a healthy and flavorful dressing, give this recipe a try. You won't be disappointed!

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