Best 4 Spicy Curried Lentil Stew With Cashew Nuts Recipes

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Embark on a culinary journey to the heart of Indian cuisine with our tantalizing Spicy Curried Lentil Stew with Cashew Nuts. This vegan and gluten-free dish is a symphony of flavors, combining the warmth of aromatic spices with the comforting earthiness of lentils. As you delve into the depths of this hearty stew, you'll encounter a harmonious blend of textures, from the velvety softness of the lentils to the delightful crunch of cashew nuts. An explosion of taste awaits you with each bite, where the fiery heat of chilies dances in perfect harmony with the cooling creaminess of coconut milk. Let your senses be captivated by the intoxicating fragrance of roasted cumin and coriander, while the subtle sweetness of tomatoes and carrots adds a touch of balance.

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Check out the recipes below so you can choose the best recipe for yourself!

LENTIL STEW WITH COCONUT AND MADRAS CURRY



Lentil Stew with Coconut and Madras Curry image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16

1/2 cup extra-virgin olive oil
1 large onion, large dice
4 cloves garlic, sliced
2 tablespoons madras curry powder
Kosher salt and freshly ground black pepper
3 parsnips, peeled and sliced into 1/2-inch pieces
1 large sweet potato, peeled and large diced
1 cup red lentils
4 cups vegetable stock
One 14-ounce can coconut milk
1 tablespoon white balsamic or chardonnay vinegar
4 cups spinach
1 Fresno chile, finely diced
4 sprigs fresh mint
Wedges of lime, for serving
Serving suggestion: grilled naan sprinkled with zaatar

Steps:

  • Heat the olive oil in a large stock pot over medium heat. Add the onion, garlic, madras curry, salt and pepper. Cook, stirring occasionally, until the onions start to soften, about 1 minute. Add the parsnips, sweet potatoes and red lentils and cook until warm, 1 to 2 minutes.
  • Add the vegetable stock and coconut milk. Simmer until the vegetables are tender and the lentils are cooked, 25 to 30 minutes. Stir in the vinegar and spinach and cook until the spinach is wilted, about 1 minute more. Ladle the stew into bowls and garnish with the Fresno chile, fresh mint and a lime wedge. Serve with grilled naan if desired.

SPICY CURRIED LENTIL STEW WITH CASHEW NUTS



Spicy Curried Lentil Stew With Cashew Nuts image

From Ellen Brown, this stew is one of the most aromatic dishes you'll ever eat! Serve with cooked basmati rice.

Provided by FLKeysJen

Categories     Curries

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
2 onions, peeled and chopped
3 garlic cloves, peeled and minced
1 jalapeno, seeds and ribs removed and finely chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 medium tomatoes, rinsed and cored and seeded and chopped
1 1/2 cups brown lentils
2 (14 1/2 ounce) cans vegetable stock
2 cinnamon sticks
2 cardamom pods
1 cup cashew nuts
3 medium zucchini, rinsed and trimmed and diced in half-inch pieces
1/4 cup chopped fresh cilantro
salt
fresh ground pepper

Steps:

  • Heat oil in medium skillet over medium-high heat. Add onions, garlic and jalapeno and cook, stirring frequently, for three minutes or until onion is translucent. Stir in curry powder, cumin, coriander and turmeric. Cook, stirring constantly, for one minute. Scrape mixture into the slow cooker.
  • Add tomatoes, lentils, stock, cinnamon sticks and cardamom pods to the slow cooker. Cook on low for three to five hours or on high for 1 1/2 to two hours or until lentils are almost soft.
  • While lentils are cooking, preheat the oven to 350 degrees. Toast cashew nuts in a single layer on a baking sheet for 5 to 7 minutes or until lightly browned. Set aside.
  • If cooking on low, raise the heat to high. Remove and discard cinnamon sticks and cardamom pods, and add zucchini and cilantro to the slow cooker. Cook for 30 to 45 minutes or until zucchini is tender. Season with salt and pepper, and serve immediately over rice.

FRENCH LENTILS WITH CASHEWS



French Lentils With Cashews image

Provided by Mark Bittman

Categories     easy, one pot, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

2 tablespoons butter or peanut oil
1 large yellow onion, chopped
1 tablespoon curry powder or garam masala
1/4 cup tomato paste
1 cup chopped cashews
1 cup dried French green (Le Puy) lentils, washed and picked over
Salt
freshly ground black pepper
1/2 cup yogurt for garnish
1/4 cup chopped parsley for garnish

Steps:

  • Put butter in a large pot over medium heat until it is melted and foamy (or shimmering if using oil). Add onion and cook, stirring occasionally, until soft and golden, about 5 minutes. Stir in spice blend and keep stirring for a few seconds, until it becomes fragrant. Add tomato paste and cook, stirring frequently, until it darkens, another couple of minutes.
  • Add cashews and stir to coat them in onion mixture. Cook and stir just long enough for them to warm a bit. Add lentils and enough water to cover by about an inch.
  • Bring to a boil, then turn heat down to medium-low so mixture bubbles gently. Cook, stirring until beans are soft, 20 to 30 minutes; add more water as needed to keep everything moist. When lentils are cooked to desired tenderness and mixture has thickened, stir in some salt and pepper, then taste and adjust seasoning. Serve, garnished with a dollop of yogurt and a little parsley.

Nutrition Facts : @context http, Calories 304, UnsaturatedFat 11 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 226 milligrams, Sugar 4 grams

CURRIED RED-LENTIL STEW WITH VEGETABLES



Curried Red-Lentil Stew with Vegetables image

Categories     Blender     Garlic     Ginger     Leafy Green     Herb     Onion     Vegetable     Vegetarian     Vegan     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 17

6 tablespoons vegetable oil
1 medium onion, finely chopped
1 1/4 teaspoons salt
1 (2- by 1-inch) piece peeled fresh ginger, quartered
5 large garlic cloves, coarsely chopped
5 1/3 cups water
1 1/2 teaspoons curry powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 cup red lentils, picked over and rinsed
3 medium carrots, quartered lengthwise, then cut crosswise into 1/2-inch pieces
3 cups chopped trimmed spinach leaves (3 ounces)
1 cup frozen peas (not thawed)
1/2 cup chopped fresh cilantro
1/4 teaspoon cumin seeds
1/4 teaspoon dried hot red-pepper flakes
Accompaniments: basmati rice; basmati rice; roasted cauliflower fresh cilantro sprigs

Steps:

  • Heat 1/4 cup oil in a 4- to 5-quart heavy pot over moderate heat until hot but not smoking, then cook onion with 1/4 teaspoon salt, stirring occasionally, until golden, 8 to 10 minutes.
  • Meanwhile, purée ginger, garlic, and 1/3 cup water in a blender. Add purée to golden onion and cook, stirring, until water is evaporated and oil visibly separates from onion mixture, about 5 minutes. Add curry powder, turmeric, and cumin and cook over low heat, stirring, 1 minute. Stir in lentils and remaining 5 cups water and simmer, covered, stirring occasionally, 30 minutes. Add carrots and remaining teaspoon salt and simmer, covered, stirring occasionally, until carrots are tender and lentils have broken down into a coarse purée, 15 to 20 minutes.
  • Stir in spinach and peas and simmer, uncovered, stirring occasionally, until peas are tender, about 3 minutes. Stir in cilantro and season stew with salt and pepper. If necessary, add enough water to thin stew so that it can easily be ladled over rice.
  • Just before serving, heat remaining 2 tablespoons oil in a small skillet over moderately high heat until hot but not smoking, then cook cumin seeds and red-pepper flakes, stirring, until fragrant and a shade darker, 30 to 45 seconds (be careful not to burn spices). Pour hot spice oil in a swirl over stew.

Tips:

  • For a richer flavor, use homemade vegetable broth instead of water.
  • If you don't have cashew nuts, you can substitute another type of nut, such as almonds or peanuts.
  • To make the stew spicier, add more chili powder or cayenne pepper.
  • If you want a thicker stew, add more lentils or use less water.
  • Serve the stew with rice, quinoa, or naan bread.

Conclusion:

This spicy curried lentil stew is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. Whether you are a vegetarian or a meat-eater, this stew is sure to please everyone at your table. So next time you are looking for a quick and easy meal that is both flavorful and healthy, give this spicy curried lentil stew a try. You won't be disappointed!

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