Craving a crispy, savory snack that packs a flavorful punch? Look no further than these Spicy Crispy Sweet Potato Fries! Made with wholesome sweet potatoes, these fries are not only delicious but also offer a healthier alternative to traditional potato fries. Coated in a tantalizing blend of spices, including chili powder, garlic powder, and paprika, these fries deliver a delightful kick that will keep you coming back for more.
The recipe provides two cooking methods: baking and air frying. Both methods result in perfectly crispy fries, but the air fryer offers a guilt-free indulgence with less oil. You'll also find a delightful variation using purple sweet potatoes for a vibrant twist on this classic snack.
To complement the Spicy Crispy Sweet Potato Fries, the article offers two delectable dipping sauces. The Avocado Ranch Dressing is a creamy and tangy delight, while the Chipotle Ketchup adds a smoky, spicy kick to your fries. Both sauces are incredibly versatile and can also be paired with other snacks or dishes.
So, get ready to tantalize your taste buds with these Spicy Crispy Sweet Potato Fries! Whether you prefer baking or air frying, these fries are sure to become a favorite. And with the two dipping sauce options, you can customize your snack to your liking. Happy frying and dipping!
SPICY BAKED SWEET POTATO FRIES
These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
Provided by DRUMNWRITE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
- Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g
SPICED SWEET POTATO FRIES
A spicy homemade seasoning blend shakes up everyone's favorite finger food in this rendition of sweet potato fries. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Bake fries according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Sprinkle over fries; toss to coat.
Nutrition Facts : Calories 129 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 241mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 0 protein.
SPICY SWEET POTATO FRIES
Make and share this Spicy Sweet Potato Fries recipe from Food.com.
Provided by Misa3446
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°F.
- Toss all ingredients together until all the wedges are thoroughly coated.
- Place on a cookie sheet and bake for 30 minutes, until crisp, turning once.
SPICY SWEET POTATO FRIES
Several different spice combinations make these fries versatile. Try also with regular potatoes. Delicious!! from local newspaper.
Provided by Derf2440
Categories Lunch/Snacks
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 500f degrees.
- Cut potatoes into wedges.
- Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
- Season with salt and pepper if desired.
- Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
- For crisper fries, place potatoes at least 1 inch apart.
- Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
- Turn once about half way through baking.
Nutrition Facts : Calories 237.5, Fat 20.4, SaturatedFat 2.8, Sodium 836, Carbohydrate 13.6, Fiber 2.2, Sugar 2.8, Protein 1.1
Tips:
- For the crispiest fries, make sure to cut the sweet potatoes into even-sized strips. This will help them cook evenly.
- Soak the sweet potato fries in cold water for at least 30 minutes before cooking. This will help to remove excess starch and make them crispier.
- Toss the sweet potato fries with a little bit of oil before baking. This will help them to brown and crisp up.
- Bake the sweet potato fries at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until they are golden brown and crispy.
- Season the sweet potato fries with your favorite spices. Some popular options include salt, pepper, garlic powder, onion powder, and chili powder.
- Serve the sweet potato fries hot with your favorite dipping sauce.
Conclusion:
These spicy crispy sweet potato fries are the perfect healthy snack or side dish. They are easy to make and can be customized to your liking. With their sweet, spicy, and crispy flavor, these fries are sure to be a hit with everyone who tries them. So next time you are looking for a healthy and delicious snack, give these spicy crispy sweet potato fries a try. You won't be disappointed!
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