Best 4 Spicy Chickpea Salad Recipes
Tantalize your taste buds with a culinary journey through the vibrant flavors of the spicy chickpea salad. This delectable dish is a symphony of textures and spices, featuring tender chickpeas, crisp vegetables, and a zesty dressing that brings it all together.
Savor the contrasting flavors of the crunchy cucumber, juicy tomatoes, and aromatic red onion, each perfectly complementing the hearty chickpeas. A symphony of spices dances on your palate, with a hint of cumin, coriander, and chili powder adding warmth and depth of flavor. The tangy lemon-tahini dressing ties all the elements together, creating a harmonious balance of flavors.
But the spicy chickpea salad is not just a one-trick pony. This versatile dish can be easily transformed into a variety of exciting recipes, each with its own unique flair. From a refreshing chickpea salad sandwich to a flavorful chickpea salad wrap, the possibilities are endless.
Indulge in the classic spicy chickpea salad, prepared with fresh ingredients and a touch of tangy dressing. For a quick and easy lunch, try the chickpea salad sandwich, featuring a generous helping of the salad nestled between two slices of your favorite bread.
If you're craving a light and portable meal, the chickpea salad wrap is a perfect choice. Simply spread some of the salad onto a tortilla, add your favorite toppings, and roll it up for a satisfying on-the-go snack.
And for those who enjoy experimenting with flavors, the spicy chickpea salad can be transformed into a flavorful curry in just a few simple steps. Simmer the salad in a creamy coconut sauce, adding vegetables and spices to your liking, and you'll have a delectable curry that's sure to impress.
No matter how you choose to enjoy it, the spicy chickpea salad is a delicious and versatile dish that's perfect for any occasion. Its vibrant flavors, contrasting textures, and versatility make it a must-try for those who appreciate culinary adventures.
SPICY SHRIMP AND CHICKPEA SALAD
This warm salad of garlicky shrimp and herby chickpeas comes together in just 15 minutes and requires very little effort. Canned chickpeas, Fresno chiles, parsley and red onion get a quick marinade in a creamy citrus dressing while the shrimp cooks in a little garlic and olive oil. Fresno chile adds a little heat, but if you're sensitive to spice, you can remove the membranes and seeds before adding the chile to the salad. Make the dish your own by adding arugula, or swap the parsley for cilantro or the shrimp for scallops. Serve warm with a hunk of crusty bread, and enjoy leftovers straight from the fridge the next day with a squeeze of lime or lemon juice.
Provided by Yasmin Fahr
Categories dinner, weekday, salads and dressings, main course
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- In a large serving bowl, combine the lemon zest and juice, lime zest and mustard. Whisk in 3 tablespoons olive oil until smooth; season with salt and pepper. Add the chickpeas, onion, chile and most of the parsley (reserving some for garnish), and toss to coat with the dressing. Season with salt and pepper; set aside.
- Heat the remaining 2 tablespoons olive oil in a 12-inch skillet over medium-high until shimmering. Add the garlic and red-pepper flakes, and cook, stirring constantly, until fragrant, about 30 seconds, pulling the pan from the heat briefly if it seems like the garlic is burning.
- Add the shrimp to the pan, season with salt and pepper and stir to coat with the garlic and oil. Cook until the shrimp are pink all over with a golden crust in parts, stirring and flipping the shrimp halfway through, about 4 to 6 minutes total. Turn off the heat, then squeeze the lime juice over the shrimp in the pan, stirring to combine and scraping up anything on the bottom of the pan to coat the shrimp.
- Serve the shrimp on top of the salad. Garnish with the remaining parsley and serve.
SPICY CHICKPEA SALAD
Steps:
- Combine the garlic, pepper, red onion, lemon juice, red wine vinegar, olive oil and salt and pepper, to taste, in a large bowl.
- Add the chickpeas, tomatoes, mint, and cilantro. Season with salt and pepper, to taste, and toss in the lettuce.
SPICY CHICKPEA SALAD
This is my own creation, I LOVE chickpeas, but I like them spicy hot. So, before you make this recipe, remember we all have different tastes! This is a VERY adaptable recipe, you can add what you want, adjust the heat level, decrease the salad dressing, you name it, this is a very flexible recipe! I serve this over hot toasted pita bread, or just as a side dish. I've replaced the asparagus with sliced zucchini, little broccoli florets, whatever is in the fridge... Note that preparation time does not include the 1 hour resting time in the fridge.
Provided by Crabzilla
Categories Spreads
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Drain and rinse (well) the Chickpeas.
- Place Chickpeas in a medium sized mixing bowl.
- Add the rest of the ingredients and mix very well.
- Let set for an hour to allow flavors to blend.
- Serve nice and cold with some hot Pita bread or just as a side dish.
Nutrition Facts : Calories 231, Fat 9, SaturatedFat 1.3, Sodium 853.9, Carbohydrate 32.9, Fiber 7.5, Sugar 3.6, Protein 7.2
SPICY CHICKEN & CHICKPEA SALAD
A delicious and healthy composed-style salad that you can make as spicy as you wish. I love the whole thing, but I especially love the bite of the lemon juice and chili oil in the green salad. And the chickpea salad is a meal in itself! Makes a great lunch or light dinner, substantial but not overly filling.
Provided by EdsGirlAngie
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all ingredients for the chicken; cover and chill together for at least an hour.
- Combine all ingredients for the chickpeas; cover and chill together.
- Saute"marinated" chicken strips in a bit of olive oil until cooked through, about 15 minutes, depending on size of your strips.
- Chill the cooked chicken.
- Toss together the spinach and lettuce.
- Drizzle with the lemon juice& chili oil.
- Serve green salad with a portion of chickpeas and chicken.
Tips:
- Choose the right chickpeas: Canned chickpeas are a convenient option, but if you have time, dried chickpeas are worth the extra effort. They're more flavorful and have a better texture.
- Don't skip the marinade: The marinade helps to infuse the chickpeas with flavor. Be sure to let them marinate for at least 30 minutes, or up to overnight.
- Roast the chickpeas: Roasting the chickpeas gives them a slightly crispy exterior and a nutty flavor. You can roast them in the oven or on a grill.
- Use fresh vegetables: Fresh vegetables add color, crunch, and flavor to the salad. Choose vegetables that are in season and at their peak of ripeness.
- Don't overdress the salad: A light dressing is all you need to bring out the flavors of the salad. Be sure to toss the salad gently to evenly coat the ingredients.
Conclusion:
Spicy Chickpea Salad is a delicious and healthy salad that's perfect for a quick lunch or dinner. It's packed with protein, fiber, and vitamins, and the spicy dressing adds a nice kick of flavor. With a few simple tips, you can make this salad even better. So next time you're looking for a healthy and flavorful salad, give Spicy Chickpea Salad a try.
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