Best 20 Spicy Chicken Salad Recipes

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Indulge in a tantalizing culinary journey with our exquisite Spicy Chicken Salad, a dish that tantalizes taste buds with its harmonious blend of flavors and textures. This delectable salad features succulent chicken, crisp vegetables, and a symphony of spices that create a symphony of flavors.

For those seeking a classic rendition, our Traditional Spicy Chicken Salad recipe delivers a timeless taste experience. Succulent chicken, crunchy celery and onion, and a tangy mayonnaise dressing come together to create a salad that is both familiar and comforting.

If you desire a lighter version, our Healthy Spicy Chicken Salad recipe offers a refreshing twist. Grilled chicken, crisp mixed greens, a medley of colorful vegetables, and a light vinaigrette dressing combine to create a salad that is both satisfying and guilt-free.

For a unique and flavorful twist, try our Mexican Spicy Chicken Salad recipe. This vibrant salad features succulent chicken, a medley of Mexican-inspired vegetables, a creamy chipotle dressing, and a sprinkle of crispy tortilla strips.

Finally, our Thai Spicy Chicken Salad recipe takes you on a culinary adventure to Southeast Asia. Succulent chicken, crisp vegetables, and a vibrant Thai dressing infused with aromatic herbs and spices create a salad that is both exotic and addictive.

No matter your preference, our collection of Spicy Chicken Salad recipes has something to satisfy every palate. Embark on a culinary journey and discover the perfect Spicy Chicken Salad recipe that will become a staple in your kitchen.

Let's cook with our recipes!

THAI CHICKEN AND GLASS NOODLE SALAD WITH SPICY DRESSING



Thai Chicken and Glass Noodle Salad with Spicy Dressing image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 6 servings

Number Of Ingredients 42

1 cup soy sauce
1/2 cup mirin*
1/4 cup brown sugar
3 tablespoons minced ginger
3 cloves garlic, minced
1 tablespoon sambal*
Poached Chicken Breasts, recipe follows
10 1/2 ounces glass noodles*
4 cups boiling hot water
1/2 cup Basic Sauce, recipe follows
1/2 jicama*, julienne
1 carrot, julienne
1/2 green papaya*, julienne
1 mango, cubed
1 English cucumber, seeded and cubed
1/4 cup fresh cilantro leaves
2 tablespoons fresh Thai basil* leaves, chiffonade
1/2 cup Spicy Dressing, recipe follows
1 cup bean sprouts
1/4 cup fresh mint leaves, chiffonade
1/4 cup peanuts
1 medium onion, chopped
2 cloves garlic, crushed
1 bay leaf
1 tablespoon kosher salt
Cold water
3 chicken breasts, boneless, skinless (about 18 ounces)
1 cup sugar
2 cups water
1 teaspoon sambal*
1 teaspoon garlic, minced
1/2 red pepper, chopped
3 tablespoons fish sauce
1 tablespoon kosher salt
1 tablespoon lemon juice
1/2 cup Basic Sauce(recipe follows)
1/4 cup lime juice
1 tablespoon fish sauce*
1 tablespoon oyster sauce*
1 teaspoon chili flakes
1 clove garlic, minced
1/4 cup vegetable oil

Steps:

  • To make marinade: Combine the soy sauce, mirin, brown sugar, ginger, garlic and sambal in a bowl and stir until the sugar has dissolved. Remove the chicken meat from the bone and cut or tear into bite size pieces. Toss the chicken meat with the marinade and refrigerate until needed. To make the salad: Soak the glass noodles in the hot water for 5 minutes, stirring gently to separate and loosen the noodles. Strain the softened noodles and toss with the Basic Sauce. Using a pair of scissors, snip the noodles into shorter lengths. Remove the chicken from the marinade and toss with the glass noodles. Toss the jicama, carrot, green papaya, mango, cucumber, cilantro, and basil with some of the Spicy Dressing. Mix the dressed vegetables with the noodles. Mound onto a plate and sprinkle with bean sprouts, mint, and peanuts. Drizzle with some more of the Spicy Dressing.
  • In a large pot combine the onion, garlic, bay leaf, salt, and water. (Use just enough water to be able to completely cover the chicken once they have been added to the pot). Bring to a boil over high heat. Add the chicken breasts and reduce the heat to medium. Simmer for about 15 to 20 minutes. Remove chicken from water and cool completely.
  • Combine the sugar and water in a medium-sized pot and boil for 5 minutes to make a simple syrup. In a blender puree the sambal, garlic, red pepper, fish sauce, salt, and lemon juice. Add the puree to the pot with the simple syrup. Simmer for 25 minutes until the sauce has thickened to the consistency of corn syrup. Store Basic Sauce in a tightly sealed container in the refrigerator for up to 1 month. . Yield: 2 cups
  • In a blender combine the basic sauce, lime juice, fish sauce, oyster sauce, chili flakes, and garlic. While the blender is running add the vegetable oil in a slow steady stream. Once all the oil has been added continue to blend for 1 minute, until the dressing has emulsified. Store in a tightly sealed container, in the refrigerator for up to 2 weeks. Yield: 1 cup

SPICY CHICKEN SALAD WITH MANGO SALSA



Spicy Chicken Salad with Mango Salsa image

When I need a different weeknight meal, I pull out this salad recipe. To make it in record time, I use fully cooked chicken strips, jarred mango, bottled vinaigrette and packaged, shredded cheese.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 18

2 cups chopped peeled mangoes
1 medium red onion, chopped
1/2 cup chopped sweet red pepper
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
2 packages (9 ounces each) ready-to-use grilled chicken breast strips
2 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
Dash salt
2 tablespoons olive oil
2 packages (8 ounces each) ready-to-serve European blend salad greens
1/3 cup oil and vinegar salad dressing
2 cups shredded pepper Jack cheese
Tortilla chips

Steps:

  • For salsa, in a large bowl, combine the first six ingredients; chill until serving. In a large skillet, saute the chicken, cumin, onion powder, chili powder, cayenne and salt in oil until heated through. Add garlic; cook 1 minute longer., Toss greens with dressing; divide among seven serving plates. Top with chicken mixture, mango salsa and cheese. Serve immediately with tortilla chips.

Nutrition Facts :

SPICY ASIAN DRESSING FOR THAI CHICKEN AND NOODLE SALAD



Spicy Asian Dressing for Thai Chicken and Noodle Salad image

This sauce, made from fragrant kitchen standbys, adds spicy, salty, sour, and sweet flavors to our Thai Chicken and Noodle Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

4 thinly sliced scallion whites
2 minced garlic cloves
1/2 cup soy sauce
1/2 cup rice vinegar
2 tablespoons light-brown sugar
1 tablespoon fresh lime juice
1/2 teaspoon anchovy paste (or 1 minced canned anchovy)
1/2 teaspoon red-pepper flakes

Steps:

  • In a medium bowl, mix together all ingredients.

SPICY CHICKEN SALAD



Spicy Chicken Salad image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 14

2 cups shredded chicken
1 jalapeno, finely chopped
1 red onion, finely chopped
1 red pepper, chopped
2 scallions, thinly sliced
1 avocado, peeled and diced
1/2 cup chopped cilantro
3 tablespoons lime juice
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
Splash of hot sauce
Salt
Pepper
1/2 cup olive oil

Steps:

  • Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, hot sauce and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich.

SPICY ASIAN NOODLE AND CHICKEN SALAD



Spicy Asian Noodle and Chicken Salad image

Provided by Pam Norby

Categories     Salad     Food Processor     Chicken     Ginger     Pasta     Vegetable     Quick & Easy     Lunch     Buffet     Peanut     Cilantro     Soy Sauce     Bon Appétit     Wisconsin     Tree Nut Free

Yield Makes 4 main-course or 8 side-dish servings

Number Of Ingredients 13

1/3 cup creamy peanut butter (do not use old-fashioned style or freshly ground)
1/4 cup soy sauce
2 tablespoons unseasoned rice vinegar
2 tablespoons chili-garlic sauce
1 tablespoon (packed) golden brown sugar
1 tablespoon minced peeled fresh ginger
3 tablespoons (or more) low-salt chicken broth
3/4 pound linguine or dried chow mein udon noodles
4 cups thinly sliced cooked chicken, cut into strips
2 large carrots, coarsely grated (about 1 1/4 cups)
6 green onions, chopped
1 red bell pepper, cut into matchstick-size strips
1/2 cup fresh cilantro leaves

Steps:

  • Combine peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, and 3 tablespoons broth in processor; blend until smooth. Season dressing to taste with salt and pepper.
  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; rinse with cold water to cool and drain again. Transfer pasta to large bowl. Add chicken, carrots, green onions, bell pepper, and cilantro; toss to blend. Pour dressing over and toss to coat, adding more broth by tablespoonfuls if dressing is too thick. Season salad to taste with salt and pepper.

SPICY CHICKEN AND BOW TIE PASTA SALAD



Spicy Chicken and Bow Tie Pasta Salad image

Lasso bold southwestern flavor for this pasta dish with preseasoned frozen chicken strips, canned green chiles, and taco-flavored cheese.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 5

Number Of Ingredients 8

8 oz. (3 1/2 cups) uncooked bow tie pasta (farfalle)
1 cup mayonnaise
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
1 (9-oz.) pkg. frozen southwestern-flavored cooked chicken breast strips, thawed, cut into bite-sized pieces
2 medium tomatoes, chopped (1 cup)
1 medium red bell pepper, chopped (1 cup)
2 oz. (1/2 cup) shredded taco-flavored cheese blend
3 medium green onions, sliced (about 1/4 cup)

Steps:

  • Cook pasta as directed on package. Drain. Rinse with cold water to cool; drain well.
  • Meanwhile, in large serving bowl, combine mayonnaise and green chiles; mix well. Add chicken, tomatoes, bell pepper and cheese.
  • Add cooked pasta to chicken mixture; toss gently to coat. Serve immediately, or cover and refrigerate until serving time. Sprinkle with green onions.

Nutrition Facts : Calories 655, Carbohydrate 43 g, Cholesterol 80 mg, Fat 6 1/2, Fiber 3 g, Protein 26 g, SaturatedFat 8 g, ServingSize 1 1/3 Cups, Sodium 830 mg, Sugar 7 g

GRILLED SPICY LIME CHICKEN WITH BLACK BEAN AND AVOCADO SALAD



Grilled Spicy Lime Chicken With Black Bean and Avocado Salad image

Make and share this Grilled Spicy Lime Chicken With Black Bean and Avocado Salad recipe from Food.com.

Provided by lik2fish

Categories     Meat

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

1/3 cup lime juice
1/2 cup fresh cilantro, chopped
1/4 cup olive oil
2 chipotle chilies
2 tablespoons adobo sauce
1 tablespoon honey
3 medium garlic cloves, minced
2 teaspoons ground cumin
table salt & fresh ground pepper
8 skinless chicken breasts
2 (16 ounce) cans black beans
1/2 cup chopped scallion
1 red bell pepper, sliced thin
1 ripe avocado, sliced thin

Steps:

  • Preheat grill.
  • Whisk lime juice, cilantro, olive oil, chilies, Adobo sauce, honey, garlic, cumin, 1/2 teaspoon salt, and 1/4 teaspoon pepper together in small bowl.
  • Toss chicken with 1/4 cup lime juice mixture in separate large bowl.
  • Season with salt and pepper.
  • Marinate chicken in refrigerator while grill continues to preheat.
  • Toss black beans, scallions, red pepper, and avocado with 1/4 cup lime juice mixture in serving bowl.
  • Season with salt and pepper to taste.
  • Grill chicken over very hot fire until well browned on both sides and cooked through, 8 to 13 minutes.
  • Transfer chicken to serving platter and drizzle with remaining lime juice mixture.
  • Serve immediately with black bean and avocado salad.

SPICY CHICKEN SALAD WITH BELL PEPPER AND CILANTRO



Spicy Chicken Salad with Bell Pepper and Cilantro image

Categories     Salad     Chicken     Onion     Tomato     No-Cook     Lime     Bell Pepper     Summer     Chill     Jalapeño     Cilantro     Lettuce     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 12

1/2 cup olive oil
1/3 cup fresh lime juice
2 teaspoons chili powder
2 teaspoons chopped garlic
1 teaspoon ground cumin
4 cups diced cooked chicken (about 1 pound)
1 red bell pepper, chopped
3/4 cup chopped onion
3/4 cup chopped fresh cilantro
1 tablespoon chopped seeded jalapeño chili
4 cups chopped romaine lettuce (about 1/2 small head)
2 large tomatoes, cut into wedges

Steps:

  • Whisk first 5 ingredients in large bowl to blend. Mix in chicken, bell pepper, onion, cilantro and chili. Season chicken salad with salt and pepper. (Can be prepared 1 hour ahead. Cover and refrigerate.)
  • Add lettuce to chicken salad; toss to combine. Mound salad in large bowl. Garnish with tomato wedges and serve.

HOT 'N' SPICY BUFFALO CHICKEN SALAD



Hot 'n' Spicy Buffalo Chicken Salad image

If you like Buffalo Chicken Wings, you'll love this take on it.

Provided by Celeste

Categories     Salad

Time 25m

Yield 4

Number Of Ingredients 9

¼ cup crumbled blue cheese
½ cup Ranch-style salad dressing
3 large skinless, boneless chicken breast halves - cut into 1 inch cubes
salt and pepper
1 tablespoon vegetable oil
2 tablespoons butter
¼ cup Louisiana-style hot sauce
1 tablespoon salad seasoning mix (such as McCormick® Salad Supreme Seasoning)
2 heads romaine lettuce, chopped

Steps:

  • In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper.
  • Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes.
  • Toss together the lettuce and Ranch-style dressing mixture in a large bowl. Top salad with chicken, and serve.

Nutrition Facts : Calories 484.1 calories, Carbohydrate 7.6 g, Cholesterol 127.3 mg, Fat 32.3 g, Fiber 3.8 g, Protein 40.2 g, SaturatedFat 9.5 g, Sodium 1096.5 mg, Sugar 3.4 g

SUNNY'S SPICY RANCH GRILLED CHICKEN SALAD WRAP



Sunny's Spicy Ranch Grilled Chicken Salad Wrap image

Provided by Sunny Anderson

Categories     main-dish

Time 2h20m

Yield 4 wraps

Number Of Ingredients 13

2 chicken breasts, butterflied
1/2 cup Hidden Valley® Original Ranch® Dressing
1/4 cup hot sauce
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
2 carrots, peeled and cut into 4 long spears
1/2 cup finely chopped red onion
1/2 cup finely chopped celery
1 tablespoon olive oil
1 head crisp leafy lettuce, rinsed and shredded
1/2 cup Hidden Valley® Original Ranch® Dressing
2 tablespoons hot sauce
4 8-inch tortillas or sandwich wraps, warmed to make flexible

Steps:

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  • Marinate the chicken. In a large plastic bag place chicken, Hidden Valley® Original Ranch® Dressing and hot sauce. Rest on the counter up to two hours or refrigerate overnight. If refrigerating, be sure to rest chicken at room temperature for up to two hours before grilling. Grill the chicken. Heat a grill pan to medium high. Remove chicken from marinade, removing excess marinade and discarding. Drizzle olive oil over both chicken breasts and season both sides with salt and pepper. Place smooth side down on the grill. Cook until chicken releases easily and grill marks show, about 5 minutes, then flip and cook 3-5 minutes more. Remove to a plate and rest while preparing the rest of the ingredients. Grill the carrots. Drizzle olive oil over carrot spears and season with salt and pepper. Place spears on medium-high grill and cook until limber and charred on all sides, about 10 minutes total. Remove to a plate. Make salad. In a large bowl add red onion, celery, lettuce, Hidden Valley® Original Ranch® Dressing and hot sauce. Chop cooled chicken and add to the bowl. Chop grilled carrots and add as well. Toss to combine. Make wrap. Place wrap on a flat surface and scoop 1 quarter of the salad into the center making sure to spread it across the center without touching the edges. Fold both ends in over the salad, then tuck the long end over and begin to roll tightly until done. Secure with a toothpick or wrap with parchment paper and aluminum foil. Refrigerate and serve chilled or at room temperature.

SPICY CHICKEN SALAD RECIPE BY TASTY



Spicy Chicken Salad Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, water, sake, fresh ginger, scallions, soy sauce, sugar, rice vinegar, chili bean paste, sesame oil, toasted sesame seed, garlic, grated ginger, tomato, cucumber, fresh cilantro

Provided by Rie McClenny

Categories     Dinner

Yield 2 servings

Number Of Ingredients 16

1 boneless, skinless chicken breast
2 cups water
1 cup sake
2 slices fresh ginger
2 scallions, green parts only
4 tablespoons soy sauce
1 tablespoon sugar
3 tablespoons rice vinegar
2 teaspoons chili bean paste
2 tablespoons sesame oil
2 tablespoons toasted sesame seed
1 teaspoon garlic, grated
1 teaspoon grated ginger
1 tomato, sliced
1 cucumber, julienned
1 fresh cilantro

Steps:

  • In a medium-size pot, add the chicken breast, water, sake, sliced ginger, and scallions, and bring to a boil over high heat.
  • Once the water is boiling, flip the chicken breast over and put the lid on top of the pot. Turn off the heat and leave the pot sit at room temperature for 30 minutes. Chill in the fridge.
  • In a small bowl, combine all the sauce ingredients and mix well.
  • On a plate, arrange the sliced tomatoes, julienned cucumbers, and sliced chicken breast.
  • Top with cilantro and drizzle with sauce.
  • Enjoy!

Nutrition Facts : Calories 585 calories, Carbohydrate 36 grams, Fat 22 grams, Fiber 4 grams, Protein 30 grams, Sugar 19 grams

SPICY JALAPENO-CILANTRO CHICKEN SALAD



Spicy Jalapeno-Cilantro Chicken Salad image

I won grand prize in the Cook's Country Magazine, Best Chicken Salad contest with this delish chicken salad You may sub tuna for the chicken for a great tuna salad; Recipe ##224964.

Provided by dawnie2u

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup good quality mayonnaise
4 cups cooked cut-up chicken breasts
1/4 cup celery, chopped fine
1/4 cup red onion, chopped fine
1/4 cup fresh cilantro leaves, chopped
1/4 cup nacho-style sliced jalapeno, chopped
salt and black pepper, to taste

Steps:

  • In a medium mixing bowl, mix all ingredients together except the chicken.
  • Gently fold the chicken into the mayonnaise mixture until well combined.
  • Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.

Nutrition Facts : Calories 157.4, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 282.4, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 0.5

SPICY-CRUNCHY CHICKEN SALAD IN LETTUCE CUPS



Spicy-Crunchy Chicken Salad in Lettuce Cups image

The following recipe is from Scripps Networks' "Great Taste" event of May 4, 2002.

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 16

6 tablespoons freshly squeezed lime juice
1/4 cup sugar
3 tablespoons Southeast Asian fish sauce
2 teaspoons Asian-style chile paste, like sambal oelek
2 tablespoons vegetable oil, like corn, peanut, or soy
1-inch piece fresh ginger, peeled and finely grated
2 cloves garlic, minced
1 pound ground chicken
1 tablespoon kosher salt
4 scallions (white and green), thinly sliced
1 medium carrot, grated
1/2 cup canned, drained water chestnuts, chopped
3 to 4 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh coriander leaves (cilantro)
8 to 10 Bibb lettuce leaves
Lime wedges

Steps:

  • In a small bowl, whisk together the lime juice, sugar, fish sauce, and chile paste. Set aside.
  • Heat the oil in a large skillet over medium heat. Add the ginger and garlic and stir-fry, until fragrant, about 2 minutes. Add the chicken and salt, and stir-fry the meat, breaking it up with a wooden spoon, until just cooked through, about 6 minutes. Stir in the scallions, carrot, and water chestnuts. Transfer the chicken mixture to a bowl and cool. Stir in the lime juice mixture, mint, and coriander. Refrigerate until ready to serve.
  • Arrange the lettuce leaves on a platter and fill each with some of the chicken salad. Serve with lime wedges.

SWEET AND SPICY BBQ CHICKEN WITH CORN SALAD



Sweet and Spicy BBQ Chicken with Corn Salad image

This BBQ sauce packs a powerful punch of vitamins and antioxidants from the mango, raisins and sundried tomatoes. Try it with grilled pork chops too.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14

2 cups plus 2 tablespoons lowfat plain yogurt
2 cups frozen mango chunks
3 tablespoons honey
1/4 cup plus 1 tablespoon apple cider vinegar
1/4 cup golden raisins
2 tablespoons olive oil, plus more for brushing
1/4 teaspoon cayenne pepper
5 sun-dried tomatoes (not packed in oil)
2 small cloves garlic, finely chopped
4 ears corn, shucked
8 boneless, skinless chicken thighs, trimmed (about 1 1/2 pounds)
Kosher salt
6 cups mixed salad greens
2 medium carrots, thinly sliced

Steps:

  • To make the smoothies, combine 2 cups of the yogurt, 2 cups ice, 1 cup of the mango and all of the honey in a blender, and blend until very smooth. Divide among four glasses and refrigerate until ready to serve. Rinse out the blender.
  • Preheat the grill to medium-high heat. Combine the remaining 1 cup mango, 1/4 cup water, 1/4 cup of the vinegar, the raisins, olive oil, cayenne, tomatoes and garlic in a microwave-safe bowl. Cover with a piece of plastic wrap and microwave until the tomatoes are soft, about 3 minutes. Let cool slightly and puree in a blender. Transfer to a small bowl. Set aside 2 tablespoons for the dressing, the rest will be used for tossing with the chicken.
  • Place the corn on the grill, cover and cook, turning as needed, until nicely charred, about 10 minutes. Remove and keep warm.
  • Turn the grill down to medium and brush the grates with some of the oil. Toss the chicken thighs with half of the remaining sauce and 1/2 teaspoon salt. Arrange on the grill and cook until nicely marked and the internal temperature registers 170 degrees F on an instant-read thermometer, 8 to10 minutes per side. Baste a few times with the remaining sauce while grilling.
  • While the chicken cooks, whisk together the remaining 2 tablespoons yogurt, the reserved 2 tablespoons sauce, the remaining 1 tablespoon vinegar, 1 tablespoon water and 1/4 teaspoon salt in a large bowl. Toss the mixed greens and carrots together. Divide the chicken, corn and salad among four dinner plates. Drizzle the greens with the reserved dressing. Serve each plate with a mango smoothie.

Nutrition Facts : Calories 600 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 670 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 45 grams, Sugar 47 grams

SPICY WARM CHICKEN SALAD



Spicy Warm Chicken Salad image

This hearty main-dish salad, sent in by Iola Egle of Bella Vista, Arizona, makes a great cool-weather entree. It's colorful, delicious and filled with the kind of heat that's great after a chilly football game or hike. Best of all, you can have it on the table in half an hour!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

1 envelope onion soup mix
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons olive oil
1 can (15 ounces) pinto beans, rinsed and drained
1 cup frozen corn
1/2 cup picante sauce
1 can (4 ounces) chopped green chilies
1/4 cup chopped green onions
1/2 cup sour cream
1/2 cup jalapeno pepper jelly
1 tablespoon lemon juice
2 cups chopped iceberg lettuce
2 cups torn romaine
1 small sweet red pepper, thinly sliced
1/4 cup minced fresh cilantro
2 jalapeno peppers, seeded and chopped, optional

Steps:

  • Rub soup mix over both sides of chicken. In a large skillet, cook chicken in oil over medium heat for 8-10 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , In the same skillet, combine the beans, corn and picante sauce. Cook and stir over medium heat for 2-3 minutes or until heated through. Stir in chilies and onions; set aside. , In a small bowl, combine the sour cream, pepper jelly and lemon juice; set aside. , Toss lettuce and romaine; divide among four salad plates. Slice chicken; arrange on greens. Place red pepper slices and bean mixture around chicken. Drizzle with sour cream mixture; sprinkle with cilantro. Serve with jalapenos if desired.

Nutrition Facts : Calories 417 calories, Fat 11g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 1054mg sodium, Carbohydrate 65g carbohydrate (23g sugars, Fiber 8g fiber), Protein 16g protein.

SPICY CHICKEN SALAD WITH CILANTRO LIME DRESSING



Spicy Chicken Salad With Cilantro Lime Dressing image

Make and share this Spicy Chicken Salad With Cilantro Lime Dressing recipe from Food.com.

Provided by SavvyL

Categories     Salad Dressings

Time 37m

Yield 2-4 serving(s)

Number Of Ingredients 21

2 garlic cloves
1 inch piece fresh ginger
1 cup fresh cilantro
1/4 cup lime juice
1 teaspoon white wine vinegar
1/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 tablespoon honey
1/4 cup grated parmesan cheese
1/4 cup canola oil
2 tablespoons olive oil
4 cups romaine lettuce, torn into bite-sized pieces
1/2 lb chicken breast, cooked and cubed
1 roasted red pepper, seeded and chopped
2 roasted poblano peppers, seeded and chopped
1 roasted jalapeno pepper, seeded and chopped
1 cup cooked rice
1/4 cup corn
1/4 cup black beans
1/4 cup diced tomato

Steps:

  • To make the dressing:.
  • Finely chop garlic and ginger in a food processor.
  • To the garlic-ginger mixture add the next 8 ingredients (cilantro through parmesan cheese) and puree until blended.
  • Add both oils through the food processor shoot to combine.
  • To make the salad:.
  • Roast peppers under the broiler until charred on all sides (about 7-10 minutes), Put peppers in a bowl and cover with plasic wrap. Cool until easy to handle. Peel and seed the peppers. Chop peppers.
  • Combine peppers and remainder of salad ingredients. Mix with approximately one-half of the cilantro-lime dressing.
  • Serves 2 - 4 as an entree.

SPICY CHICKEN AND SPELT SALAD



Spicy Chicken and Spelt Salad image

This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.

Provided by Always Cooking Up Something

Categories     Salad     Grains

Time 1h45m

Yield 10

Number Of Ingredients 22

¼ cup soy sauce
3 tablespoons Asian sesame oil
2 tablespoons olive oil
2 tablespoons rice wine vinegar
2 tablespoons creamy peanut butter
⅛ teaspoon cayenne pepper
1 tablespoon freshly grated ginger
1 tablespoon grated fresh garlic
1 serrano chile peppers, minced
1 cup spelt kernels
6 cups water
½ teaspoon kosher salt
1 quart water
½ teaspoon salt
1 onion, peeled and cut into chunks
4 skinless, boneless chicken breast halves
1 red bell pepper, sliced
1 bunch green onions, thinly sliced
¼ cup coarsely chopped fresh parsley
¼ cup coarsely chopped cilantro
3 carrot, thinly sliced
2 cups thinly sliced red cabbage

Steps:

  • Whisk together soy sauce, sesame oil, olive oil, vinegar, peanut butter, cayenne pepper, ginger, garlic, and serrano in a small bowl; set aside.
  • Toast spelt kernels in a dry skillet on medium-high heat until the kernels are browned and some have popped. Remove, place in a mesh strainer, and rinse well with cold water. Drain. Bring 6 cups of water to a boil in a large saucepan; add 1/2 teaspoon kosher salt and stir in spelt kernels. Return to a boil then cover, reduce heat to low, and simmer until tender, about 1 hour. Drain well and set aside to cool.
  • While the spelt is simmering, fill a skillet with 1 quart water, 1/2 teaspoon salt, and onion. Bring to a boil over high heat. Add chicken breasts, reduce the heat to medium-low, cover, and simmer until the chicken is cooked through, about 15 minutes. Remove chicken from liquid and allow to cool.
  • Once chicken is cool enough to handle, shred into bite-sized chunks and place in a large bowl. Stir in spelt, bell pepper, green onions, parsley, cilantro, carrots, and cabbage. Pour sauce over salad and stir well to combine.

Nutrition Facts : Calories 225.5 calories, Carbohydrate 21.8 g, Cholesterol 26.9 mg, Fat 10.2 g, Fiber 2.5 g, Protein 14.2 g, SaturatedFat 1.6 g, Sodium 643.1 mg, Sugar 4 g

CHICKEN AND BLACK-BEAN SALAD WITH SPICY RANCH DRESSING



chicken and black-bean salad with spicy ranch dressing image

Make and share this chicken and black-bean salad with spicy ranch dressing recipe from Food.com.

Provided by Chef Christine

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/2 cup chopped cilantro
1 teaspoon grated lime zest
3 tablespoons lime juice
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
3/4 teaspoon salt
12 ounces cooked chicken breasts, cut into 3/4 inch cubes (3 cups)
1 (15 ounce) can black beans, rinsed and drained
2 ears corn, cooked and cut from cob
1 red bell pepper, diced
1/4 cup diced red onion
2 heads bibb lettuce, separated into leaves

Steps:

  • stir together mayonnaise, sour cream, cilantro, lime zest, lime juice, cumin, ground red pepper, and salt in a large bowl; gently stir in chicken, beans corn, bell pepper,and onion.
  • divide lettuce evenly among four plates and top with chicken salad.

SPICY FRIED CHICKEN SALAD



Spicy Fried Chicken Salad image

Provided by Moira Hodgson

Categories     lunch, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

1 3- to 4-pound chicken, cut up and skinned
Juice of 1 lemon
1 teaspoon Creole pepper
Coarse salt
Flour for dredging
Vegetable shortening for deep frying
1 to 1 1/2 cups mayonnaise
1 jalapeno chili, minced
6 scallions, chopped (including green part)
Freshly ground pepper to taste

Steps:

  • Marinate the chicken in a mixture of the lemon juice and pepper for a couple of hours.
  • Season the chicken pieces with salt and dredge them lightly with flour. Heat the vegetable shortening until smoking. Fry the chicken pieces until golden brown and drain on paper towels.
  • Meanwhile combine the mayonnaise with the chili and scallions. Season to taste with salt and pepper.
  • When the chicken is cool enough to handle, cut in slices and coat it with the mayonnaise. Correct seasoning.

Nutrition Facts : @context http, Calories 1115, UnsaturatedFat 73 grams, Carbohydrate 8 grams, Fat 96 grams, Fiber 2 grams, Protein 52 grams, SaturatedFat 20 grams, Sodium 1201 milligrams, Sugar 1 gram, TransFat 0 grams

SPICY CHICKEN SALAD



Spicy Chicken Salad image

This recipe comes from my mother - originally called Emäsalo chicken salad, but I'll spare you for pronouncing that! - and was published in their sailing club's cookbook. She makes it for the boat, but it's a perfect make-ahead picnic food for land too!

Provided by kolibri

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1 barbecued chicken, skin and bones removed, diced
1 small iceberg lettuce, small roll
3 tomatoes (or to taste)
1/2 cucumber
1 small yellow pepper
1 small red pepper
200 ml sour cream
1 tablespoon mustard
1 tablespoon soy sauce
1 tablespoon lemon juice
1 pinch sugar
1 tablespoon chili sauce (like Sambal Oelek, adjust for hotness and taste)
feta, cubes instead of chicken
roasted sunflower seeds, instead of chicken
soya yoghurt, instead of sour cream

Steps:

  • Remove all the meat from BBQ chicken and discard bones and skin. Cut into cubes.
  • Cut all vegetables to cubes too.
  • Mix the vegetables and the chicken together in a large bowl.
  • In another bowl, prepare the sauce by mixing all the incredients together. The sauce is supposed to have a strong taste, and make sure to taste it so that it's to your liking.
  • Mix the sauce and the salad together, and place in a sealed container. Stores for hours in a cool place.

###

Tips:

- **Use fresh ingredients:** This will ensure that your chicken salad is the best it can be. Fresh chicken, celery, onions, and mayonnaise will all make a big difference in the flavor of the salad. - **Don't overcook the chicken:** Overcooked chicken is dry and tough, and it will make your chicken salad less enjoyable. Cook the chicken until it is just cooked through, then remove it from the heat and let it cool before shredding it. - **Use a good mayonnaise:** Mayonnaise is one of the key ingredients in chicken salad, so it's important to use a good one. Look for a mayonnaise that is made with high-quality ingredients and that has a creamy, rich flavor. - **Add some extras:** Feel free to add other ingredients to your chicken salad to give it a unique flavor. Some popular additions include chopped nuts, dried fruit, or pickled vegetables. - **Chill the salad before serving:** This will help the flavors to meld together and will make the salad more refreshing.

Conclusion:

Spicy chicken salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. With its creamy, tangy, and spicy flavor, this salad is sure to please everyone at your table. So next time you're looking for a new recipe, give this spicy chicken salad a try. You won't be disappointed!

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