Best 3 Spicy Chicken Quinoa Recipes
**Make your taste buds dance with our tantalizing Spicy Chicken Quinoa recipe!** This culinary delight combines tender chicken, fluffy quinoa, and an explosion of flavors that will leave you craving for more.
Our recipe features two exciting variations: the classic Spicy Chicken Quinoa and the irresistible Creamy Avocado & Corn Salsa version. In the classic variation, succulent chicken is marinated in a blend of spices, ensuring every bite is packed with flavor. The quinoa is cooked to perfection, providing a nutty texture that complements the chicken beautifully.
For those who love a creamy twist, the Creamy Avocado & Corn Salsa variation is an absolute must-try. This recipe introduces a creamy avocado salsa, bursting with freshness and a hint of zesty lime. The salsa is generously spooned over the spicy chicken and quinoa, creating a vibrant and flavorful dish that will tantalize your senses.
Our Spicy Chicken Quinoa recipe is not only delicious but also incredibly versatile. Serve it as a hearty main course for lunch or dinner, or pack it for a satisfying meal on the go. It's also a fantastic option for meal prep, allowing you to enjoy delicious and healthy meals throughout the week.
Get ready to embark on a culinary adventure with our Spicy Chicken Quinoa recipe. With two delectable variations to choose from, you're guaranteed to find a taste that suits your palate perfectly. So, gather your ingredients, put on your apron, and let's cook up a storm in the kitchen!
QUINOA CHICKEN
This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.
Provided by StephR0131
Categories Meat and Poultry Recipes Chicken
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
- Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.
Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g
SPICY CAJUN CHICKEN QUINOA
Protein-packed quinoa makes this midweek meal a superhealthy option
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chicken with the Cajun spice and arrange in a single layer in a roasting tin. Bake for 20 mins until the chicken is cooked. Set aside.
- Meanwhile, cook the quinoa in the chicken stock for 15 mins until tender, adding the apricots and lentils for the final 5 mins. Drain and place into a large bowl with the chicken, toss together.
- While the quinoa is cooking, heat the oil in a large frying pan and soften the onions for 10-15 mins. Toss the onions into the quinoa with the coriander and some seasoning, then mix well.
Nutrition Facts : Calories 386 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium
CHICKEN QUINOA SALAD
We pile our favorite gyro fixin's into nutritious quinoa bowls. Our local gyro guy has a cool but spicy sauce that transforms his sandwiches. It's a must here, too. -Leah Lyon, Ada, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, bring 1-1/2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. , For dressing, place remaining water, yogurt, mayonnaise, chili sauce and cheese in a small food processor or blender. Cover; process until blended., In a fine-mesh strainer, rinse cooked quinoa with cold water; drain well. In a bowl, toss quinoa with cucumber, parsley, green onions, oil, lemon juice and Greek seasoning. Top with chicken, tomato and dressing.
Nutrition Facts : Calories 341 calories, Fat 19g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 590mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of the dish.
- Don't be afraid to experiment with different spices. The combination of chili powder, cumin, and paprika in this recipe is just a starting point. Feel free to add other spices that you like, such as cayenne pepper, garlic powder, or onion powder.
- Cook the chicken until it is cooked through but still tender. Overcooked chicken will be dry and tough.
- Fluff the quinoa with a fork before serving. This will help to separate the grains and make the quinoa light and fluffy.
- Serve the spicy chicken and quinoa with your favorite toppings. Some good options include salsa, guacamole, sour cream, and shredded cheese.
Conclusion:
This spicy chicken and quinoa recipe is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The chicken is flavorful and juicy, the quinoa is light and fluffy, and the combination of spices is simply irresistible. So next time you're looking for a tasty and nutritious meal, give this recipe a try. You won't be disappointed!
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