Best 4 Spicy Chicken Broccoli Casserole With Fresh Arugula Recipes
Tantalize your taste buds with a culinary delight that seamlessly blends the fiery essence of chili, the robust flavors of garlic and ginger, and the refreshing zest of lemon. This Spicy Chicken and Broccoli Casserole is a symphony of bold flavors that will leave you craving for more. With tender chunks of chicken enveloped in a creamy and rich sauce, succulent florets of broccoli adding a vibrant crunch, and the piquant touch of chili and garlic, this casserole is a feast for the senses. Accompanying this main course are two delectable side dishes: a refreshing Arugula Salad with tangy Lemon Vinaigrette and a comforting Broccoli Cheddar Soup that exudes cheesy goodness. Get ready to embark on a culinary journey that will satisfy your cravings and leave you feeling thoroughly indulged.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY CHICKEN AND BROCCOLI CASSEROLE
This casserole is a hit with my whole family. Even my children enjoy eating their broccoli with this homemade meal.
Provided by Jill P
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 54m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook until al dente, 7 to 10 minutes. Drain, cover, and set aside until needed.
- Melt butter in a saucepan over medium-high heat, and stir in 1 tablespoon olive oil. Add 1 cup broccoli; toss and cook just until tender, about 5 minutes. Sprinkle broccoli with flour, and cook 1 minute. Stir in the chicken broth, and bring to a boil. Pour in the milk, and stir to blend. Season with salt, pepper, and chipotle pepper powder, if desired. Reduce heat to medium, and simmer mixture until sauce thickens, 8 to 10 minutes. Mix in 1 cup Cheddar cheese and stir until melted. Remove from heat.
- Heat the remaining 2 tablespoons olive oil in another large skillet over medium-high heat. Stir in the onion, ground chicken, and remaining 1 cup of broccoli. Cook and stir until chicken is evenly browned and no longer pink, about 10 minutes. Season to taste with salt and pepper. Reduce heat, and cook until liquid is reduced, about 5 minutes.
- Preheat oven broiler to High. Lightly grease 9x13 inch baking dish.
- Toss the pasta with the broccoli sauce until evenly blended. Stir in the sour cream, if desired. Stir the broccoli sauce mixture into the chicken mixture. Spoon into the prepared baking dish. Top with remaining 1 cup Cheddar cheese.
- Cook under preheated broiler until cheese melts and browns around the edges, 3 to 5 minutes.
Nutrition Facts : Calories 780.5 calories, Carbohydrate 65.6 g, Cholesterol 124.7 mg, Fat 38.3 g, Fiber 3.4 g, Protein 42.1 g, SaturatedFat 19.5 g, Sodium 405 mg, Sugar 5 g
SPICY CHICKEN RUSTICA ON RAVIOLI AND ARUGULA
Just made that name up.... This was super flavorful and simple to make. We were fighting over the last serving at lunch the next day. This was one of those "here's what I have, so what can I make?" I think I would have added some black olives if I'd had them but that's the ONLY thing I would change for our taste. I used Classico's Spicy Tomato and Basil Pasta sauce (my very favorite in a jar). I also add a dash of cayenne which is not included in the ingredients listed. Cooking the arugula takes a lot of the bitterness out but adds a "nutty" flavor to this dish. You can use spinach in replace of the arugula if arugula is unavailable.
Provided by sassafrasnanc
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- At medium high heat, saute onion, peppers and garlic in 4 Tbsps. of the olive oil until slightly tender. Add chicken pieces. Saute until chicken is no longer pink. Add sundried tomatoes and saute for 2 minutes longer. Turn temperature down to medium low. Add tomato sauce, salt, black pepper. Simmer for 10 minutes so that flavors blend well. Add fresh basil last 2 minutes of simmering.
- Cook ravioli as per instructions on the package.
- Heat saute (fry) pan to high and take off of the fire. Pour last 2 tablespoons of olive oil into the pan after it has a cooled for a minute. Add the arugula and stir until slightly cooked (to prevent over cooking like spinach).
- Serve the sauce over ravioli with a few "piles" of Argula around the outside for a decorative look -- .A fresh basil leaf on top is a nice touch.
Nutrition Facts : Calories 386, Fat 22.3, SaturatedFat 3.2, Cholesterol 51.3, Sodium 1429.1, Carbohydrate 24.3, Fiber 5.3, Sugar 13.3, Protein 25.4
CREAMY & SPICY BROCCOLI CASSEROLE
The broccoli keeps growing and growing. It's a darn hardy vegetable plant that gives and gives. Once you take the first crown, then the darling plant proceeds to take on many different baby crowns, that are tender, and perfection plus! I really like that a simple, yet, flourishing plant can bring that much enjoyment to our day. I particularly like this recipe, as it can be a whole dinner for us some evenings. Although Dennis does require "meat" at most meals, he could just as happily toddle off with a large scoop of this casserole and a fork, and he proclaims he is in heaven. Just a simple, farming, boastful dish of warmness and total soul comforting veggies. I agree, this is not a skinny dish, but you can make it that way just by changing the fat to low fat and increase the spices. Come'on -- try it, I promise it won't hurt a bit.
Provided by Andi Longmeadow Farm
Categories Onions
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cook broccoli and drain.
- In skillet, warm 1 tablespoon of oil, and add onions and cook for 3 minutes until soft and translucent. Quickly add garlic and cook for 30 seconds. Add rest of ingredients except eggs. Mix all these ingredients and let bubble a slightly, take pan off heat.
- Spray casserole dish with cooking spray. Put broccoli into casserole dish. Mix soup, cheese mixture with broccoli and stir well, adding eggs slowly, and mixing well. NOTE: Leave 1/2 French Fried Onion topping for topping.
- Bake 350 degrees for 15 minutes add rest of topping, and bake addition 10 minutes.
- Now, eat all your veggies.
Nutrition Facts : Calories 368.6, Fat 28.8, SaturatedFat 9.3, Cholesterol 115.8, Sodium 1068.1, Carbohydrate 17.9, Fiber 2, Sugar 5, Protein 11.7
SPICY CHICKEN BROCCOLI CASSEROLE WITH FRESH ARUGULA
This is my slightly healthier and much spicier version of this yummy comfort food. I threw it together with the veggies I had on hand and it turned out delicious, so fiance asked me to save it in our rotation. We like everything pretty insanely spicy, so if you don't, just omit the habanero and serrano peppers.
Provided by tolunda
Categories Side Dishes
Time 1h20m
Yield 4
Number Of Ingredients 17
Steps:
- Spray a skillet with cooking spray and place over medium heat; cook chicken in the hot skillet until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. Set chicken aside.
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Place broccoli in the prepared casserole dish.
- Melt 3 tablespoons butter in a saucepan over medium heat; stir flour into the melted butter until combined and thickened, 3 to 5 minutes. Slowly pour in chicken stock and milk, stirring constantly; continue cooking and stirring until sauce is thickened, 5 to 10 more minutes.
- Stir onion, red bell pepper, serrano chile pepper, habanero pepper, and carrot into the sauce; simmer until vegetables are slightly softened, 5 to 10 minutes.
- Cut the cooled chicken into cubes and sprinkle over broccoli. Pour sauce over chicken and broccoli.
- Heat 1 teaspoon butter in a skillet over medium heat; cook and stir mushrooms until tender, 5 to 10 minutes. Spoon over sauce layer in the casserole dish. Sprinkle bread crumbs and Parmesan cheese over mushroom layer.
- Bake in the preheated oven until cooked through and bubbling, about 30 minutes. Turn on the oven's broiler; broil casserole until topping is browned, 2 to 4 minutes.
- Spoon casserole into 4 bowls and sprinkle 1/4 cup arugula atop each serving.
Nutrition Facts : Calories 370.9 calories, Carbohydrate 20.8 g, Cholesterol 104.1 mg, Fat 16.9 g, Fiber 3.6 g, Protein 34.1 g, SaturatedFat 9.2 g, Sodium 466.3 mg, Sugar 5.6 g
Tips:
- For a spicier dish, add 1/2 teaspoon of cayenne pepper to the sauce.
- If you don't have fresh arugula, you can use baby spinach or kale instead.
- To make the casserole ahead of time, assemble it and bake it according to the recipe. Then, let it cool completely and store it in the refrigerator for up to 3 days. When you're ready to serve, reheat it in a 350-degree Fahrenheit oven for 30-45 minutes, or until heated through.
- Serve the casserole with a side of rice or quinoa.
Conclusion:
This spicy chicken broccoli casserole with fresh arugula is a delicious and easy-to-make dish that is perfect for busy weeknights. It's packed with protein, vegetables, and flavor, and it's sure to be a hit with the whole family. So next time you're looking for a quick and easy dinner recipe, give this casserole a try!
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