Best 2 Spicy Chicken And Sweet Potato Stew Recipes
Embark on a culinary journey with our tantalizing Spicy Chicken and Sweet Potato Stew, a harmonious blend of bold flavors and wholesome goodness. This delightful stew showcases tender chicken, roasted sweet potatoes, and a symphony of aromatic spices, simmered in a rich and flavorful broth. Alongside this main course, discover a collection of complementary recipes that elevate your meal to a feast. Indulge in the vibrant flavors of the refreshing Cucumber and Tomato Salad, a symphony of crisp cucumbers, juicy tomatoes, and tangy dressing. Experience a burst of sweetness with the decadent Sweet Potato Brownies, featuring a moist and fudgy texture perfectly complemented by the natural sweetness of roasted sweet potatoes. And for a delightful appetizer or side dish, explore the delectable Sweet Potato Fries, crispy on the outside and tender on the inside, served with a zesty dipping sauce. This comprehensive guide offers a culinary adventure that caters to diverse tastes and preferences, ensuring a memorable and satisfying dining experience.
Let's cook with our recipes!
SPICY CHICKEN AND SWEET POTATO STEW
With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.
Provided by RCKim
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
- Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.
Nutrition Facts : Calories 360.9 calories, Carbohydrate 44.1 g, Cholesterol 56.8 mg, Fat 7.7 g, Fiber 10.5 g, Protein 29.1 g, SaturatedFat 1.9 g, Sodium 876.2 mg, Sugar 8.9 g
SPICY CHICKEN AND SWEET POTATO STEW
Adapted from a recipe by RCKim at allrecipes.com. "With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings." Tastes even better the second day.
Provided by DrGaellon
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Heat olive oil in a large pot over medium heat. Stir in onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and saute 1 minute or until fragrant.
- Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil.
- Dissolve flour in 2 tablespoons water, and stir into boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
- Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in sour cream and cilantro before serving.
Nutrition Facts : Calories 419.1, Fat 12.2, SaturatedFat 4.5, Cholesterol 71.9, Sodium 1034.6, Carbohydrate 48.9, Fiber 9.8, Sugar 10.5, Protein 31.4
Tips:
- Use a variety of sweet potatoes. To add more color and flavor, use a mix of sweet potato varieties, such as orange, purple, and white.
- Don't overcook the chicken. Chicken is best when it's cooked until it's just tender, so don't let it cook for too long.
- Use a flavorful broth. A good-quality broth will add a lot of flavor to the stew, so don't use a bland one. Look for a broth that's made with real ingredients and has a rich flavor.
- Add some greens. For an extra boost of nutrition, add some chopped kale, spinach, or collard greens to the stew. You can also add some chopped fresh herbs, such as cilantro or parsley.
- Serve with your favorite sides. This stew is delicious served with rice, quinoa, or crusty bread.
Conclusion:
This spicy chicken and sweet potato stew is a hearty and flavorful dish that's perfect for a cold night. It's also a great way to use up leftover chicken. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite. So next time you're looking for a quick and easy meal, give this stew a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
