Best 3 Spicy Chicken And Spelt Salad Recipes

Indulge in a flavor-packed journey with our Spicy Chicken and Spelt Salad, a tantalizing blend of textures and tastes. Succulent chicken marinated in a fiery blend of spices is grilled to perfection, delivering a symphony of heat and savoriness. Roasted red peppers add a vibrant sweetness, while crunchy celery and red onion bring a crisp freshness. Spelt, an ancient grain prized for its nutty flavor and nutritional value, provides a hearty base for this vibrant salad. Drizzled with a tangy lemon-tahini dressing, this salad is a delightful symphony of flavors and a feast for the senses.

In addition to the main recipe, this article also offers a collection of complementary dishes to elevate your culinary experience. For a refreshing starter, try the Cucumber-Radish Salad with Lemon-Dill Dressing, a light and crisp salad that will cleanse your palate and prepare it for the main course.

For a side dish that packs a punch, the Spicy Roasted Sweet Potatoes are a must-try. These tender and flavorful potatoes are coated in a blend of chili powder, cumin, and paprika, then roasted until caramelized.

And to satisfy your sweet cravings, the Honey-Roasted Pears with Mascarpone Cream offer a delightful ending to your meal. Sweet and juicy pears are roasted until tender, then topped with a creamy mascarpone mixture for a decadent dessert.

With its vibrant flavors and diverse selection of recipes, this article has everything you need to create a memorable and satisfying meal that will impress your taste buds and leave you craving more.

Let's cook with our recipes!

SPICY CHICKEN SALAD

Spicy Chicken Salad image

Try a Spicy Chicken Salad for a little extra attitude. This Spicy Chicken Salad has chili powder and cayenne pepper, plush a dash of cinnamon, too.

Provided by My Food and Family

Categories Home

Time 3h20m

Yield 6 servings

Number Of Ingredients 10

Ingredients

3 cups shredded cooked chicken
1/2 cup finely chopped celery
1/3 cup finely chopped onion
1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1/4 cup lemon juice
2 tsp. chili powder
1/2 tsp. ground red pepper (cayenne)
dash ground cinnamon
6 cups red and green grapes
30 saltine crackers

Steps:

Toss chicken, celery and onions in large bowl.
Mix next 5 ingredients until blended. Add to chicken mixture; mix lightly.
Refrigerate several hours or until chilled. Serve each portion with 1 cup grapes and 5 crackers.

Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

SPICY CHICKEN SALAD

Spicy Chicken Salad image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 cups shredded chicken
1 jalapeno, finely chopped
1 red onion, finely chopped
1 red pepper, chopped
2 scallions, thinly sliced
1 avocado, peeled and diced
1/2 cup chopped cilantro
3 tablespoons lime juice
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
Splash of hot sauce
Salt
Pepper
1/2 cup olive oil

Steps:

Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, hot sauce and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich.

SPICY WARM CHICKEN SALAD

Spicy Warm Chicken Salad image

This hearty main-dish salad, sent in by Iola Egle of Bella Vista, Arizona, makes a great cool-weather entree. It's colorful, delicious and filled with the kind of heat that's great after a chilly football game or hike. Best of all, you can have it on the table in half an hour!

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

Ingredients

1 envelope onion soup mix
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons olive oil
1 can (15 ounces) pinto beans, rinsed and drained
1 cup frozen corn
1/2 cup picante sauce
1 can (4 ounces) chopped green chilies
1/4 cup chopped green onions
1/2 cup sour cream
1/2 cup jalapeno pepper jelly
1 tablespoon lemon juice
2 cups chopped iceberg lettuce
2 cups torn romaine
1 small sweet red pepper, thinly sliced
1/4 cup minced fresh cilantro
2 jalapeno peppers, seeded and chopped, optional

Steps:

Rub soup mix over both sides of chicken. In a large skillet, cook chicken in oil over medium heat for 8-10 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , In the same skillet, combine the beans, corn and picante sauce. Cook and stir over medium heat for 2-3 minutes or until heated through. Stir in chilies and onions; set aside. , In a small bowl, combine the sour cream, pepper jelly and lemon juice; set aside. , Toss lettuce and romaine; divide among four salad plates. Slice chicken; arrange on greens. Place red pepper slices and bean mixture around chicken. Drizzle with sour cream mixture; sprinkle with cilantro. Serve with jalapenos if desired.

Nutrition Facts : Calories 417 calories, Fat 11g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 1054mg sodium, Carbohydrate 65g carbohydrate (23g sugars, Fiber 8g fiber), Protein 16g protein.

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
Don't be afraid to experiment with different flavors. The spicy chicken and spelt salad is a great base, but you can also add other ingredients to taste, such as roasted vegetables, crumbled cheese, or chopped nuts.
Make sure to cook the chicken properly. Overcooked chicken is tough and dry, so cook it until it is just cooked through.
Let the salad cool slightly before serving. This will help the flavors to meld together.
Serve the salad with a simple dressing. A vinaigrette or a yogurt dressing are both good options.

Conclusion:

The spicy chicken and spelt salad is a delicious and healthy meal that is perfect for lunch or dinner. It is also a great way to use up leftover chicken. With its combination of spicy chicken, nutty spelt, and fresh vegetables, this salad is sure to please everyone at the table.