Best 8 Spicy Carrot Soup Recipes

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Indulge in a symphony of flavors with our Spicy Carrot Soup, a tantalizing culinary creation that promises to warm your soul and awaken your taste buds. This delectable soup is a harmonious blend of sweet carrots, aromatic spices, and a touch of heat that will leave you craving for more. The vibrant orange hue of this soup is a testament to the abundance of carrots, the star ingredient, which lend a natural sweetness and a velvety texture. Enhanced with a medley of spices, including cumin, coriander, and ginger, each spoonful offers a delightful dance of flavors. A hint of cayenne pepper adds a subtle warmth that lingers on the palate, creating an irresistible balance between sweet and spicy.

Our collection of recipes offers variations to suit every palate, from a classic version that highlights the natural flavors of carrots to a creamy rendition enriched with coconut milk. For those who prefer a vegan option, we have a recipe that uses vegetable broth instead of chicken broth, ensuring a rich and satisfying soup without compromising on taste. If you're craving a touch of smokiness, try our roasted carrot soup, where the carrots are roasted to perfection, infusing the soup with a delightful charred flavor. And for those seeking a hearty and protein-packed meal, our recipe for spicy carrot soup with lentils combines the goodness of carrots with the earthy flavors of lentils, creating a wholesome and nutritious dish.

Here are our top 8 tried and tested recipes!

SPICY CARROT SOUP



Spicy Carrot Soup image

A healthy, tasty, and spicy soup I made for Thanksgiving for a Turkish/Japanese crowd, who really enjoyed the heat! I used homemade chili powder from de arbol chilis, and homemade chicken stock instead of vegetable. Simple to make. The chopping takes a little while if you are slow like me, and it cooks for a long time, but does not really need to be attended too much. From a book called 400 Soups. The original recipe also included garlic croutons for topping.

Provided by Shalabhanjika

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
3 3/4 cups carrots, sliced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon hot chili powder
3 3/4 cups vegetable stock
salt & fresh ground pepper
fresh cilantro, to garnish

Steps:

  • Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Add the ground spices and cook gently for 1 minute, continuing to stir.
  • Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender.
  • Puree the soup in a blender or food processor, or with a hand-held blender (so easy!). Return to rinsed-out pan, season to taste with salt and pepper, reheating gently. Garnish with coriander.

CREAMY SPICY CARROT SOUP



Creamy Spicy Carrot Soup image

Rich and creamy, with a great flavor and a bright color: very pretty *and* very tasty. For a still-tasty, more-healthy version, skip the butter and the initial sauté of onion and potato entirely, replace the heavy cream with nonfat milk or soy/rice milk, and omit the soy sauce.

Provided by Cheryl T-Z

Categories     Lunch/Snacks

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 16

3 tablespoons butter
1 onion, chopped
3 potatoes, cubed
6 carrots, sliced
3 stalks celery, chopped
4 garlic cloves
1/4 cup soy sauce
1/2 teaspoon ground cumin
1/4 teaspoon ground cayenne pepper
1/2 teaspoon chili powder
1/4 teaspoon turmeric
1/4 teaspoon white pepper
1/4 cup fresh dill
2 1/2 cups heavy cream (or milk, or half-and-half)
1 cup plain yogurt
2 tablespoons lemon juice

Steps:

  • Melt butter in the bottom of a large pot.
  • Add onion and sauté until onion is somewhat translucent.
  • Add potato cubes and cook, stirring frequently, until cubes are slightly browned.
  • Add water.
  • Bring to a boil.
  • Add carrots, garlic, and celery.
  • Reduce heat, cover, and simmer for twenty minutes, or until vegetables are tender.
  • Remove from heat and cool for 5 minutes.
  • Puree soup in food processor until smooth.
  • Add soy sauce, cream, dried spices, half-and-half and the fresh dill.
  • In a small bowl, blend together yogurt, lemon juice, and the rest of the dill.
  • To serve, ladle carrot soup into bowl and garnish with yogurt sauce.

GINGER-ORANGE ROASTED CARROT SOUP WITH SPICY SHRIMP



Ginger-Orange Roasted Carrot Soup with Spicy Shrimp image

Categories     Cookies     Sauce     Ginger     Side     Roast     Orange     Shrimp     Carrot     Simmer

Yield 4 servings

Number Of Ingredients 12

1 pound carrots, peeled and sliced into 1/4-inch-thick disks
5 tablespoons EVOO (extra-virgin olive oil), plus some for drizzling
Salt and black pepper
1 orange
1 teaspoon hot sauce (eyeball it)
12 large shrimp, shelled, deveined, and butterflied (see Note)
2 medium onions, thinly sliced
2-inch piece fresh ginger, peeled and chopped
2 large garlic cloves, chopped
1 teaspoon curry powder, 1/3 palmful
1 quart chicken stock
1/4 cup fresh flat-leaf parsley, a generous handful, chopped

Steps:

  • Preheat the oven to 450°F.
  • Put the carrot disks on a cookie sheet, drizzle them with a little EVOO, and season them with salt and pepper. Toss the carrots around to make sure they are well coated. Spread in an even layer then roast them for 15 minutes, or until they are tender and the bottoms are browned. Stir the carrots at least twice while they roast so they cook evenly. Zest the orange and reserve.
  • In a shallow dish, combine the juice of half of the orange with the hot sauce, 2 tablespoons of the EVOO, and a little salt. Add the shrimp and toss to coat; set aside for a few minutes.
  • Preheat a soup pot over medium-high heat with 2 tablespoons of the EVOO, twice around the pan. Add the onions, ginger, garlic, curry powder, and salt and pepper to the pot and cook until the onions are tender and lightly colored, about 5 minutes, stirring frequently. If you find the onions are browning before they are getting tender, add a splash of water. Transfer the cooked onions to a blender or food processor, where they can wait for the carrots to finish roasting. Return the soup pot to the cooktop, add the chicken stock, and bring it up to a simmer.
  • When the carrots are roasted, transfer them to the blender or food processor where the onions are patiently waiting. Add a little ladle of the hot chicken stock and puree until the vegetables are smooth. Start by pulse-grinding the mixture to get it going and then let 'er rip. Add more hot stock, bit by bit, until it incorporates. Careful, sometimes when blending hot things the blender or food processor top is not tight enough and you can get splashed: put a kitchen towel over the lid for extra safety. (Hot carrot puree is not a home facial technique!) Add the carrot-onion puree to the bubbling stock and stir to combine, then let the soup gently simmer while you cook the shrimp.
  • Preheat a large skillet over medium-high heat with the remaining tablespoon of EVOO. Drain the shrimp and cook them on each side for 2 to 3 minutes, or until cooked through. Add the parsley and toss.
  • Check the soup consistency. If you want it thicker let it simmer a little bit longer; if you want it less thick, add a couple splashes of chicken stock to thin it out. Add the orange zest, stir it to combine, then taste and check for seasoning and adjust with salt and pepper.
  • Ladle some soup into shallow serving bowls and arrange 3 shrimp in the center of each bowl, standing up if you can manage it.

INSTANT POT® SPICY VEGAN CARROT SOUP



Instant Pot® Spicy Vegan Carrot Soup image

This easy creamy, dairy-free, and vegan carrot soup, seasoned with curry paste and cilantro, comes together in minutes in your Instant Pot®.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 9

8 carrots, chopped
2 cups vegetable broth
1 (14 ounce) can coconut milk
1 onion, chopped
4 cloves garlic, peeled
1 tablespoon red curry paste
2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons chopped cilantro

Steps:

  • Combine carrots, vegetable broth, coconut milk, onion, garlic, curry paste, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Blend soup with an immersion blender until smooth and creamy, about 3 minutes. Serve in bowls and sprinkle with fresh cilantro.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 9.7 g, Fat 21.2 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 18.6 g, Sodium 1480 mg, Sugar 3 g

SPICY MOROCCAN CARROT SOUP



Spicy Moroccan Carrot Soup image

This recipe has been submitted for play in ZWT9 - Morocco. This recipe is from cookbook: Fight Back with Food. This is a nice thick, creamy, spiced carrot soup. The cilantro garnish provides a fresh, clean finish.

Provided by Baby Kato

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, thinly sliced
3 garlic cloves, thinly sliced
1 lb carrot, thinly sliced
3/4 teaspoon ground cinnamon
3/4 teaspoon ground ginger
3/4 teaspoon ground turmeric
1/2 teaspoon ground paprika
1 cup carrot juice
2 tablespoons tomato paste
3 tablespoons rice
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup fresh cilantro, chopped

Steps:

  • In a saucepan, heat the oil over medium heat, add the onions and garlic, cook stirring frequently for 5 minutes, until onions are golden in color.
  • Stir in the carrots, cinnamon, ginger, turmeric and paprika, cook for 1 minute. Add in the corrot juice, tomato paste, rice, salt, pepper and 2 cups of water, bring to a boil.
  • Reduce to simmer, cover and cook for 20 - 30 minutes.
  • Transfer to a food processor and puree until smooth.
  • Garnish with cilantro and serve.

SILKY SPICY CARROT SOUP



Silky Spicy Carrot Soup image

I went on a cruise on the Holland America cruiseline and they served a wonderful carrot soup. The seasonings are a little different, and this is from the Down Home with the Neely's cookbook, so you know it's gotta be good!

Provided by Sharon123

Categories     Vegetable

Time 50m

Yield 6-8

Number Of Ingredients 15

5 cups vegetable broth (or chicken broth)
1 lb carrot, coarsely chopped
2 medium celery ribs, coarsely chopped
1 large onion, coarsely chopped
1 leek, white and tender green parts only, coarsely chopped
1 small sweet potato, peeled and coarsely chopped (about 6 ounces)
2 teaspoons fresh ginger, grated
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper (more or less to heat preference)
1 cup buttermilk (well shaken)
2 tablespoons fresh lemon juice
salt
pepper
2 tablespoons flat leaf parsley, coarsely chopped

Steps:

  • In a large pot, combine the stock with the carrots, celery, onion, leek, potato, ginger, cumin, coriander, and cayenne, and bring to a boil.
  • Cover and simmer over low heat until the vegetables are tender, 20-25 minutes.
  • Working in batches, puree the soup in a food processor(or blender), then return to the pot.
  • Stir in buttermilk and lemon juice, and season with salt and pepper to taste.
  • Reheat gently. Ladle into bowls, and sprinkle with the parsley and serve. Enjoy!

SPICY CARROT AND GINGER SOUP WITH HARISSA



SPICY CARROT AND GINGER SOUP WITH HARISSA image

Categories     Soup/Stew     Carrot

Number Of Ingredients 14

8 tablespoons extra-virgin olive oil, divided
1 medium leek, white and pale green parts only, finely sliced (about 1/2 cup)
1 small onion, chopped (about 1 cup)
2 cloves garlic, thinly sliced (about 2 teaspoons)
1 (2-inch) knob of ginger, peeled and finely chopped
1 teaspoon ground cumin seed
1/2 teaspoon ground coriander
1 to 2 tablespoons harissa paste (see note above)
2 1/2 pounds carrots, peeled and roughly chopped
1 1/2 quarts low-sodium homemade or store bought vegetable or chicken broth (see note above)
Kosher salt
1/4 cup pine nuts
2 tablespoons chopped fresh parsley leaves
1 tablespoon zest and 2 tablespoons juice from 1 lemon

Steps:

  • Heat 2 tablespoons olive oil in a large saucepan over medium heat until shimmering. Add leeks, onions, garlic, and ginger, and cook, stirring frequently, until vegetables are softened but not browned, about 5 minutes. Add cumin, coriander, and harissa paste and cook, stirring constantly, until fragrant, about 1 minute. Add carrots and stir to coat in spice mixture. Add broth (see note above), season with a pinch of salt, bring to a boil, reduce to a bare simmer and cook, stirring occasionally, until carrots are completely tender, about 20 minutes. 2 Meanwhile, heat 2 tablespoons olive oil in a small skillet over medium heat until shimmering. Add pine nuts, reduce heat to low, and cook, tossing and stirring constantly, until fragrant and nutty brown, about 10 minute. Transfer to a bowl. Let cool for a few moments, then stir in parsley, lemon zest, and a pinch of salt. 3 When carrots are tender, transfer half of soup to a blender. Start blender on lowest speed and slowly increase speed to high. With blender running, slowly drizzle in remaining 2 tablespoons extra-virgin olive oil. Transfer soup to a clean pot, pressing it through a fine mesh strainer or chinois if desired. Repeat with remaining soup and 2 more tablespoons olive oil. When all the soup is puréed, season to taste with salt and whisk in lemon juice. 4 Serve soup immediately, topped with pine nut and parsley mixture.

SPICY CARROT SOUP



SPICY CARROT SOUP image

Categories     Soup/Stew     Appetizer     Quick & Easy

Number Of Ingredients 8

1 Tbsp. butter
1/2 cup chopped onion
1/3 cup chopped leek
4 carrots, sliced into small disks
1 red chilli finely chopped (or depending of personal taste)
1/4 cup chopped parsley
5 cups chicken broth
1/3 to 1/4 cup uncooked long cooking rice

Steps:

  • In warm pot, firstly soften onion and leek in butter. After few minutes, add remaining ingredients. Cook all together for 1/2 hour. Wait for 20min to cool, after put it in blender or food processor, and make puree. Add seasoning such as: nutmeg, black & white pepper. If desired, you can add garlic, ginger, cumin etc. As well before serving add roasted pine nuts, or 1-2 spoons of Greek yogurt. Bon appetite

Tips:

  • Choose the right carrots: Look for carrots that are firm and have a deep orange color. Avoid carrots that are limp or have blemishes.
  • Roast the carrots before making the soup: Roasting the carrots intensifies their flavor and gives the soup a richer, more complex taste.
  • Use a good quality vegetable broth: The vegetable broth is the base of the soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
  • Don't overcook the soup: The soup should be simmered for just long enough to heat through and blend the flavors. Overcooking the soup will make it mushy and bland.
  • Serve the soup with a dollop of yogurt or sour cream: The yogurt or sour cream adds a creamy richness to the soup that helps to balance out the spiciness.

Conclusion:

This spicy carrot soup is a delicious and healthy way to warm up on a cold day. It's easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this soup is sure to please. So next time you're looking for a quick and easy soup recipe, give this spicy carrot soup a try. You won't be disappointed!

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