Best 7 Spicy Carrot Salad Recipes

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Indulge your taste buds in a symphony of flavors with our Spicy Carrot Salad, a delightful fusion of sweet, tangy, and fiery notes. This salad features crisp carrots, a refreshing medley of vegetables, and a captivating dressing that strikes the perfect balance between heat and zest. The secret lies in the harmony of fresh ginger, garlic, and red chili peppers, combined with the tang of lime juice and the subtle warmth of cumin and coriander. Whether you're looking for a vibrant side dish, a light lunch, or a healthy snack, this Spicy Carrot Salad has it all. Get ready to tantalize your palate with this irresistible culinary creation, and explore the delectable variations we have in store for you, including a refreshing Vietnamese rendition and a zesty Indian-inspired version.

Here are our top 7 tried and tested recipes!

SPICY SESAME NOODLE, GREEN BEAN, AND CARROT SALAD



Spicy Sesame Noodle, Green Bean, and Carrot Salad image

Categories     Salad     Pasta     Vegetable     Appetizer     Side     Green Bean     Carrot     Summer     Chill     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 12

1/4 cup fresh lime juice
3 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons (packed) dark brown sugar
1 tablespoon oriental sesame oil
1 tablespoon minced garlic
1 tablespoon grated orange peel
2 small serrano chilies, stemmed, thinly sliced into rounds
9 ounces green beans, trimmed, cut diagonally into 1/2-inch pieces
1 9-ounce package fresh linguine
2 cups shredded peeled carrots
1 cup thinly sliced green onions

Steps:

  • Stir first 8 ingredients in medium bowl to blend. Season dressing with salt and pepper. Let stand 30 minutes to blend flavors.
  • Cook green beans in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer beans to cold water to cool. Drain well. Pat dry with paper towels.
  • Return water to boil. Add pasta and cook until just tender but still firm to bite, stirring often, about 2 minutes. Drain. Rinse pasta under cold water. Drain well.
  • Combine green beans, pasta, carrots, green onions and dressing in large bowl. Toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)

MOROCCAN SPICY CARROT SALAD



Moroccan Spicy Carrot Salad image

Carrots are cut into thin, round pieces and cooked with the spices.

Provided by malak

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 1h5m

Yield 6

Number Of Ingredients 10

1 pound carrots, peeled and sliced into thin rounds
2 cups water
2 cloves garlic, minced
2 tablespoons olive oil
½ teaspoon sweet paprika
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
1 tablespoon wine vinegar
½ teaspoon ground cumin
¼ cup cilantro leaves

Steps:

  • Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes.
  • Stir vinegar and cumin through the carrot mixture.
  • Remove the pan from heat and set aside to allow salad to cool to room temperature.
  • Garnish with cilantro to serve.

Nutrition Facts : Calories 74.1 calories, Carbohydrate 7.9 g, Fat 4.8 g, Fiber 2.3 g, Protein 0.9 g, SaturatedFat 0.7 g, Sodium 56.4 mg, Sugar 3.6 g

SPICY BEET AND CARROT SALAD



Spicy Beet and Carrot Salad image

A great way to get your nutrients in each day.

Provided by cpchef

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 1h

Yield 5

Number Of Ingredients 13

olive oil cooking spray
1 pound carrots - peeled and cut into 1/2-inch pieces
1 onion, cut into 1/2-inch pieces
1 pound beets - peeled and cut into 1/2-inch pieces
1 tablespoon honey
¼ teaspoon ground dried chipotle pepper
1 teaspoon Dijon mustard
1 tablespoon olive oil
½ cup brewed black tea
2 teaspoons apple cider vinegar
⅛ teaspoon sea salt
5 cups arugula
2 ½ ounces crumbled goat cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a 9x13-inch roasting pan with cooking spray.
  • Place the carrots and onion on one side of the pan, and the beets on the other side. Spray the vegetables with cooking spray. Cover pan with aluminum foil.
  • Roast the vegetables in the preheated oven for 20 minutes, then uncover pan and roast until browned and tender, about 20 more minutes.
  • Whisk together the honey, ground chipotle pepper, Dijon mustard, olive oil, tea, apple cider vinegar, and salt until the mixture is smooth and the salt has dissolved. Place the roasted carrots, onion, and beets into a large bowl, and pour the dressing over the vegetables. Gently toss vegetables to coat with dressing.
  • To serve, place 1 cup of arugula on each of 5 salad plates, then top with 1 cup of the dressed vegetables and 1/2 ounce of goat cheese.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 26.5 g, Cholesterol 11.2 mg, Fat 7.5 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 3.4 g, Sodium 283.7 mg, Sugar 16.6 g

SWEET AND SPICY RED FEZ BURGER WITH MARRAKESH CARROT SALAD AND CHERMOULA MAYONNAISE



Sweet and Spicy Red Fez Burger with Marrakesh Carrot Salad and Chermoula Mayonnaise image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 burgers

Number Of Ingredients 35

1 lemon, juiced
2 garlic cloves, minced
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/2 teaspoon ground paprika
1/4 teaspoon red pepper flakes
1 teaspoon kosher salt
1 teaspoon honey
1 teaspoon chopped fresh flat-leaf parsley
2 tablespoons extra virgin olive oil
1 pound carrots, peeled and grated
1/2 cup chopped fresh cilantro leaves
4 garlic cloves, crushed
1 teaspoon ground cumin
1 teaspoon ground paprika
1 teaspoon harissa (North African hot sauce)
1 lemon, juiced
1 teaspoon kosher salt
6 tablespoons extra-virgin olive oil
1 cup mayonnaise
1 1/2 pounds ground chuck
1/2 pound merguez (North African-style lamb sausage), casing discarded
2 ounces dried apricots, diced
2 ounces dried dates, diced
1 1/2 teaspoons ground cumin
1 teaspoon ground cinnamon
3 tablespoons chopped fresh cilantro leaves
3 tablespoons chopped fresh mint leaves
2 teaspoons harissa
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
Vegetable oil, for brushing the grill rack
6 Kaiser (or hamburger) rolls, split
3 ounces red food coloring
3 cups shredded romaine lettuce

Steps:

  • For the Marrakesh Carrot Salad: combine the lemon juice, garlic, cumin, cinnamon, paprika, red pepper flakes, and salt in a bowl. Mix well to combine. Add the honey, parsley, olive oil, and carrots. Mix well, cover, and refrigerate until ready to serve.
  • For the Chermoula Mayonnaise: combine the cilantro, garlic, cumin, paprika, harissa, lemon juice, salt, and olive oil in a blender and process until well blended. Put the mixture in a small bowl and fold in the mayonnaise. Cover and refrigerate until ready to serve.
  • Prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high.
  • For the Meat Patties: combine the beef, sausage, apricots, dates, cumin, cinnamon, cilantro, mint, harissa, salt, and pepper in a large bowl. Mix well, handling the meat as little as possible to avoid compacting it. Divide the mixture into 6 equal portions and form the portions into patties to fit the rolls.
  • Brush the grill rack with oil. Place the patties on the rack, cover, and grill until browned on the bottoms, 3 to 4 minutes. Turn the patties and continue grilling until done to preference, about 5 minutes longer for medium. During the last few minutes of cooking, brush the tops of the rolls with the red food coloring and carefully place the rolls, cut side down, on the outer edges of the rack to toast lightly.
  • To assemble the burgers: spread a generous amount of the Chermoula Mayonnaise over the cut sides of the rolls. On each roll bottom, place 1/2 cup of the shredded romaine, a Meat Patty, and an equal amount of the Carrot Salad. Add the roll tops and serve.

THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD



THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD image

Categories     Beef

Yield 4 servings

Number Of Ingredients 11

1-1/2 lb. sirloin steak
Kosher salt and freshly ground black pepper
2 Tbs. canola oil
3 Tbs. fresh lime juice
2 Tbs. fish sauce
2 tsp. light brown sugar
6 medium carrots, peeled and grated
1/4 cup tightly packed fresh cilantro, roughly chopped
1-2 jalapeño or serrano chiles, stemmed, seeded, and finely chopped
2/3 cup canned unsweetened coconut milk
1 Tbs. Thai red curry paste

Steps:

  • Season the steak all over with 1-1/2 tsp. salt and 1/4 tsp. pepper. Heat 1 Tbs. of the oil in a large heavy-duty skillet over medium-high heat. Cook the steak, flipping once, until well browned outside and medium rare inside, 10 to 12 minutes total. Meanwhile, put the remaining 1 Tbs. oil, 2 Tbs. of the lime juice, 1-1/2 Tbs. of the fish sauce, and 1 tsp. of the sugar in a large bowl and whisk to combine and dissolve the sugar. Add the carrots, cilantro, and chiles and toss well to coat. When the steak is done, transfer to a large plate, loosely cover with foil, and keep warm. Return the skillet to the stovetop over medium-low heat. Add 1/3 cup water and bring to a boil, scraping with a wooden spoon to release any brown bits. Add the coconut milk, curry paste, and the remaining 1 Tbs. lime juice, 1/2 Tbs. fish sauce, and 1 tsp. sugar; cook, whisking constantly, until thickened and fragrant, 4 to 5 minutes. Season to taste with salt and pepper. Thinly slice the steak across the grain and transfer to plates. Spoon the sauce over the top and serve with the carrot salad on the side.

TAIM'S MOROCCAN CARROT SALAD (NOT SPICY)



Taim's Moroccan Carrot Salad (Not Spicy) image

Courtesy of Chef Einat Admony of Taim Restaurant in NYC. One of the many ways I prepare this type of a salad, depending on my mood.

Provided by AniSarit

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11

2 lbs carrots, peeled
3 tablespoons olive oil, plus more
olive oil, for sauteing
1/2 tablespoon cumin
1/2 tablespoon paprika
1/2 tablespoon salt
1/2 teaspoon sugar
1/2 teaspoon fresh ground black pepper
3 garlic cloves, thinly sliced
1 pinch cayenne pepper
3 tablespoons white wine vinegar (or champagne vinegar)

Steps:

  • Place carrots in a large pot of cold water and bring to a boil, cooking until slightly tender but not overdone, approximately 15 minutes depending on the size of the carrots.
  • Drain and place carrots in an ice-water bath until cool.
  • Slice diagonally into 1/4-inch-thick rounds.
  • In a large pan, sauté the carrot slices in olive oil until slightly brown, cooking them in small batches if your pan becomes crowded.
  • Place carrots in a bowl, add the olive oil and the remaining ingredients, and mix well.
  • For best results, refrigerate overnight and serve at room temperature.

Nutrition Facts : Calories 155.4, Fat 8.8, SaturatedFat 1.2, Sodium 825, Carbohydrate 19.2, Fiber 5.5, Sugar 8.8, Protein 2

SPICY CARROT SALAD



Spicy Carrot Salad image

This sweet and spicy salad works as an appetizer at any gathering.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

8 medium carrots, thinly sliced
1/4 cup olive oil
1/3 cup fresh lemon juice
2 teaspoons coarse salt
2 jalapeno chiles (ribs and seeds removed), minced
1 teaspoon ground cumin
2 teaspoons honey
1 cup packed chopped mint leaves

Steps:

  • In a nonreactive bowl, combine all ingredients except mint. Let sit 15 minutes (or refrigerate up to 8 hours). Toss with mint just before serving.

Nutrition Facts : Calories 102 g, Fat 7 g, Fiber 2 g, Protein 1 g

Tips:

  • Choose fresh, crisp carrots for the best flavor and texture.
  • Use a sharp knife or mandolin to thinly slice the carrots for even cooking.
  • Toasting the cumin seeds and coriander seeds brings out their flavor and adds a nutty aroma to the salad.
  • Be careful not to overcook the carrots, as they should still have a slight crunch.
  • Adjust the amount of chili peppers to your desired level of spiciness.
  • Serve the salad immediately or chill it for later.

Conclusion:

This spicy carrot salad is a delicious and healthy side dish that is perfect for any occasion. The combination of sweet carrots, tangy vinegar, and spicy chili peppers creates a flavor that is both refreshing and satisfying. The salad is also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium. Whether you are looking for a quick and easy side dish or a healthy snack, this spicy carrot salad is a great option.

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