Best 7 Spicy Carrot Purée Recipes

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**Spicy Carrot Purée: A Culinary Symphony of Flavors and Health Benefits**

As the days grow shorter and the air becomes crisp, our bodies crave warmth and nourishment. Embark on a culinary adventure with our Spicy Carrot Purée, a symphony of flavors and an ode to the humble carrot. This luscious purée is a delightful blend of sweet, savory, and spicy notes, sure to tantalize your taste buds and invigorate your senses. Crafted with fresh, seasonal carrots, a hint of ginger, and a touch of chili, this versatile dish can be enjoyed as a dip, a spread, or even as a main course. Indulge in a culinary journey that not only satisfies your palate but also nourishes your body with an array of vitamins, minerals, and antioxidants. Join us as we explore the depths of flavor and goodness found within this extraordinary dish, presented in three delectable variations: Classic Spicy Carrot Purée, Roasted Carrot Purée with Harissa, and Carrot Purée with Coconut Milk and Lemongrass. Let your taste buds embark on an unforgettable journey as you savor each variation, crafted to delight and inspire.

Let's cook with our recipes!

SPICED CARROT PUREE



Spiced Carrot Puree image

Provided by Anne Burrell

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

8 carrots, cut into 1-inch lengths
2 Yukon gold potatoes, cut into sixths
Kosher salt
1 cinnamon stick
1 clove garlic, smashed
1/2 stick (4 tablespoons) butter
1 1/2 teaspoons cumin seeds, toasted and ground
1/4 teaspoon freshly grated nutmeg
Pinch cayenne pepper

Steps:

  • Combine the carrots and potatoes in a medium saucepan and cover with water. Season the water generously with salt and toss in the cinnamon stick and garlic. Bring the water to a boil and boil until the carrots and potatoes are fork tender. Remove from the water.
  • Place the butter in a small saute pan and cook until the butter is melted, browned and smells like hazelnuts. Remove from the heat and stir in the ground cumin, nutmeg and cayenne.
  • Pass the carrots and potatoes through a food mill. Stir in the spiced butter vigorously. Taste and make sure the carrot puree is delicious. Re-season if needed. Serve hot.

SPICY CARROT PURéE



Spicy Carrot Purée image

Provided by Julia Moskin

Categories     easy, side dish

Time 30m

Yield 8 to 12 servings

Number Of Ingredients 7

2 pounds carrots, peeled and cut into large pieces
6 tablespoons extra virgin olive oil, more to taste
2 tablespoons white wine vinegar
4 teaspoons harissa (available at Middle Eastern and specialty markets)
1 teaspoon ground cumin
1/2 teaspoon ground ginger
Salt and pepper to taste

Steps:

  • Boil carrots until very tender, about 20 minutes. Drain and return to pan, tossing over medium heat until dry. Coarsely mash with potato masher or fork.
  • Stir in remaining ingredients and set aside for 30 minutes to let flavors blend. Season, transfer to bowl, drizzle with more olive oil and serve with crusty bread, if desired.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 243 milligrams, Sugar 4 grams

CARROT PUREE



Carrot Puree image

All it takes is a sprinkling of salt and pepper to enhance the earthy flavors of the carrots in this simple side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 3

2 pounds carrots, cut lengthwise into 1/2-inch-thick pieces
1 teaspoon coarse salt
Freshly ground pepper

Steps:

  • Place carrots in a medium saucepan, and cover with water.Bring to a boil. Reduce heat, and simmer until carrots aretender, about 20 minutes. Drain, reserving cooking liquid.
  • Puree carrots in a blender or with a potato masher, addingcooking liquid as needed, until thinned but still chunky. Stirin salt, and season with pepper.

EGYPTIAN SPICED CARROT PUREE



Egyptian Spiced Carrot Puree image

The Egyptian spice blend known as dukka includes toasted ground cumin, coriander and sesame seeds; Sortun gives it a twist by adding toasted coconut. The carrot dish here is traditionally eaten by first dipping bread in oil and then in the dukka before spooning the puree on top. It's typical of North Africa's qimia--a version of tapas or meze. Harissa is a fiery Tunisian spice paste. It is available in jars and tubes at many specialty food shops. If you cant find it, i have read that you can sub chili garlic paste or other hot sauce, but I bet the harissa is much better. MAKE AHEAD: The recipe can be prepared up to 2 days ahead. Refrigerate the carrots and store the spice mixture at room temperature.

Provided by NcMysteryShopper

Categories     Coconut

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup blanched almonds or 1/4 cup hazelnuts
1/4 cup coriander seed
2 tablespoons cumin seeds
2 tablespoons sesame seeds
1/4 cup unsweetened dried shredded coconut
salt
fresh ground pepper
2 lbs carrots, cut into 2-inch lengths
6 tablespoons extra virgin olive oil, plus more for serving
2 tablespoons white wine vinegar
4 teaspoons harissa (see Note)
1 teaspoon ground cumin
1/2 teaspoon ground ginger
torn pita bread or thinly sliced baguette, for serving

Steps:

  • In a medium skillet, toast the almonds over moderate heat, stirring, until golden, about 4 minutes. Transfer to a work surface to cool, then finely chop. Add the coriander and cumin seeds to the skillet and toast, stirring, until fragrant, about 2 minutes. Transfer to a spice grinder and let cool completely, then coarsely grind. In a medium bowl, mix the ground almonds with the spices.
  • Add the sesame seeds to the skillet and toast over moderate heat, stirring, until golden, about 1 1/2 minutes. Transfer the sesame seeds to the spice grinder. Toast the coconut in the skillet over moderate heat, stirring constantly, until golden, about 1 minute. Transfer to the grinder and let cool completely. Grind the sesame seeds and coconut to a coarse powder. Add to the almond-spice mixture and season with 1/2 teaspoon each of salt and pepper.
  • In a large saucepan, cover the carrots with water and bring to a boil. Reduce the heat to moderate and simmer until tender, about 20 minutes. Drain the carrots and return them to the saucepan. Cook for 30 seconds over medium heat to dry thoroughly. Remove from the heat and coarsely mash the carrots with a fork. Stir in the 6 tablespoons of olive oil, the vinegar, harissa, ground cumin and ginger. Season with salt and pepper. Transfer the carrot puree to a bowl and serve with torn pita, olive oil and the spice mix.

Nutrition Facts : Calories 207.4, Fat 16.4, SaturatedFat 3.4, Sodium 85.1, Carbohydrate 15.2, Fiber 5.6, Sugar 5.6, Protein 3.3

SEARED SEA SCALLOPS WITH SPICY CARROT COULIS



Seared Sea Scallops With Spicy Carrot Coulis image

A coulis, pronounced koo-LEE, is a thin, pourable sauce, often made from tomatoes for savory dishes, or from berries for desserts. This brilliant orange sauce gets a splash of vinegar for a hit of acidity and a pinch of cayenne for heat, a perfect foil for the scallops' sweetness. For the best flavor, use young bunch carrots, not large "horse carrots." This is a very easy dish if the sauce is prepared in advance. (Make the sauce up to a day ahead. If made in advance, reheat to serve.) Then it's just a matter of searing the scallops and assembling the plates.

Provided by David Tanis

Categories     seafood, vegetables, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

1 1/2 cups sliced young carrots
6 large garlic cloves, peeled
1 cup chopped sweet onion
2 tablespoons white wine vinegar or sherry vinegar
Generous pinch of ground cayenne
1 teaspoon kosher salt
1 tablespoon honey or granulated sugar
2 cups chicken broth, light vegetable stock or water
2 tablespoons extra-virgin olive oil
18 large dry-packed sea scallops, cleaned and patted dry (about 1 1/2 pounds)
Kosher salt and black pepper
1 cup roughly chopped cilantro, leaves and tender stems (from 1 small bunch)
2 tablespoons finely cut chives or green scallion tops
2 tablespoons thinly sliced Fresno, serrano or jalapeño chiles
Lime wedges, for serving

Steps:

  • Make the coulis: Put carrots, garlic, onion, vinegar, cayenne, salt, honey and broth in a saucepan over high heat. Bring to a boil, then reduce to a simmer. Cook until carrots are very soft, about 15 minutes. Purée all ingredients thoroughly in a blender and strain if necessary - it should be very smooth. Taste, and adjust seasoning. Coulis should not be too thick, but rather similar to a thin milkshake. Keep warm if not made ahead.
  • Prepare the scallops: Set 2 wide cast-iron skillets or a large griddle over medium-high heat. When pan is hot, film with olive oil. As oil heats and just before cooking, season scallops with salt and pepper on both sides. When oil is wavy, place scallops in pan without crowding. Leave scallops undisturbed to brown well and crisp on one side, about 4 to 5 minutes. Flip and cook for 1 to 2 minutes more, until cooked through, but juicy. Place scallops browned side up on paper towels to blot bottoms.
  • To serve, ladle about 1/4 cup warm coulis onto individual warmed dinner plates. Set scallops on top, browned side up. Sprinkle with cilantro, chives and sliced chiles. Serve with lime wedges.

SPICY CARROT PUREE



Spicy Carrot Puree image

Make and share this Spicy Carrot Puree recipe from Food.com.

Provided by kodi_inoz

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

750 g carrots, peeled and chopped
salt
4 tablespoons olive oil
3 tablespoons wine vinegar
2 garlic cloves, crushed
1 teaspoon harissa
1 -1 1/2 teaspoon caraway seed, crushed
sliced black olives, to garnish
100 g feta, to garnish
Turkish bread

Steps:

  • Boil carrots in salted water til tender. Drain and mash.
  • Mix in remaining ingredients.
  • Garnish with sliced black olives and feta and serve with Turkish bread.
  • Serve Cold.

Nutrition Facts : Calories 191.8, Fat 13, SaturatedFat 3.8, Cholesterol 14.8, Sodium 296.8, Carbohydrate 16.5, Fiber 4.6, Sugar 8, Protein 4

CARROT PUREE



Carrot Puree image

Carrots pair beautifully with anything from roasted meat to grilled fish. Cook the carrots fully to ensure a velvety smooth puree. -Gina Myers, Spokane, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons olive oil
2 pounds carrots, peeled and chopped
2 shallots, chopped
4 garlic cloves, minced
1 teaspoon fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, heat oil over medium heat. Add carrots and shallots; cook and stir 12-15 minutes or until carrots are crisp-tender. Stir in garlic and thyme; cook 1 minute longer. Add water to cover carrots; bring to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until carrots are very tender., Drain; cool slightly. Place carrot mixture, salt and pepper in a food processor; process until smooth.

Nutrition Facts : Calories 172 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 455mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 3g protein.

Tips:

  • For the best flavor, use fresh, organic carrots. Choose carrots that are brightly colored and have no blemishes.
  • Peel and cut the carrots into uniform pieces so that they cook evenly.
  • Use a high-quality olive oil for the best flavor. Extra virgin olive oil is the best choice.
  • Don't be afraid to add more spices to taste. This recipe is a good starting point, but you can adjust the amount of chili powder, cumin, and salt to your liking.
  • If you don't have a food processor, you can use a blender to puree the carrots. Just be sure to blend them until they are completely smooth.
  • Serve the spicy carrot puree immediately, or store it in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Spicy carrot puree is a delicious and versatile dish that can be enjoyed in many ways. It can be served as a dip, a spread, or a sauce. It can also be used as a marinade for chicken, fish, or tofu. No matter how you choose to serve it, this spicy carrot puree is sure to be a hit!

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