**Spicy Carrot and Ginger Soup with Harissa: A symphony of flavors**
Embark on a culinary journey with our tantalizing Spicy Carrot and Ginger Soup with Harissa, a delectable dish that marries the sweetness of carrots, the warmth of ginger, and the fiery kick of harissa. This vibrant soup is not only a treat for your taste buds but also a powerhouse of nutrients, boasting an array of vitamins and minerals. Best of all, it's incredibly easy to make, requiring just a handful of ingredients and minimal cooking time.
Our recipe collection offers variations to suit every palate. For those who prefer a milder heat, we have a version that uses a touch of honey to balance the spiciness. Craving a creamy texture? We've got you covered with a variation that incorporates coconut milk. And if you're a fan of bold flavors, our harissa-spiked version promises an explosion of taste.
Whether you're looking for a quick and easy weeknight meal or an impressive dish to serve at a dinner party, our Spicy Carrot and Ginger Soup with Harissa is sure to satisfy. So gather your ingredients, heat up your stove, and let's embark on a culinary adventure!
SPICY CARROT AND GINGER SOUP WITH HARISSA RECIPE
A creamy carrot soup flavored with cumin, ginger, and spicy North African harissa paste, with a toasted almond and parsley garnish.
Provided by J. Kenji López-Alt
Categories Sides Soups and Stews Soup
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons olive oil in a large saucepan over medium heat until shimmering. Add leeks, onions, garlic, and ginger, and cook, stirring frequently, until vegetables are softened but not browned, about 5 minutes. Add cumin, coriander, and harissa paste and cook, stirring constantly, until fragrant, about 1 minute. Add carrots and stir to coat in spice mixture. Add broth (see note), season with a pinch of salt, bring to a boil, reduce to a bare simmer and cook, stirring occasionally, until carrots are completely tender, about 20 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a small skillet over medium heat until shimmering. Add pine nuts, reduce heat to low, and cook, tossing and stirring constantly, until fragrant and nutty brown, about 10 minute. Transfer to a bowl. Let cool for a few moments, then stir in parsley, lemon zest, and a pinch of salt.
- When carrots are tender, transfer half of soup to a blender. Start blender on lowest speed and slowly increase speed to high. With blender running, slowly drizzle in remaining 2 tablespoons extra-virgin olive oil. Transfer soup to a clean pot, pressing it through a fine mesh strainer or chinois if desired. Repeat with remaining soup and 2 more tablespoons olive oil. When all the soup is puréed, season to taste with salt and whisk in lemon juice.
- Serve soup immediately, topped with pine nut and parsley mixture.
Nutrition Facts : Calories 331 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 7 g, Protein 8 g, SaturatedFat 3 g, Sodium 382 mg, Sugar 9 g, Fat 24 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
SPICY CARROT AND GINGER SOUP WITH HARISSA
Steps:
- Heat 2 tablespoons olive oil in a large saucepan over medium heat until shimmering. Add leeks, onions, garlic, and ginger, and cook, stirring frequently, until vegetables are softened but not browned, about 5 minutes. Add cumin, coriander, and harissa paste and cook, stirring constantly, until fragrant, about 1 minute. Add carrots and stir to coat in spice mixture. Add broth (see note above), season with a pinch of salt, bring to a boil, reduce to a bare simmer and cook, stirring occasionally, until carrots are completely tender, about 20 minutes. 2 Meanwhile, heat 2 tablespoons olive oil in a small skillet over medium heat until shimmering. Add pine nuts, reduce heat to low, and cook, tossing and stirring constantly, until fragrant and nutty brown, about 10 minute. Transfer to a bowl. Let cool for a few moments, then stir in parsley, lemon zest, and a pinch of salt. 3 When carrots are tender, transfer half of soup to a blender. Start blender on lowest speed and slowly increase speed to high. With blender running, slowly drizzle in remaining 2 tablespoons extra-virgin olive oil. Transfer soup to a clean pot, pressing it through a fine mesh strainer or chinois if desired. Repeat with remaining soup and 2 more tablespoons olive oil. When all the soup is puréed, season to taste with salt and whisk in lemon juice. 4 Serve soup immediately, topped with pine nut and parsley mixture.
Tips:
- Select the right carrots: Choose fresh, firm carrots for the best flavor and texture. Avoid carrots that are limp or have blemishes.
- Use a variety of ginger: Fresh ginger adds a spicy, aromatic flavor to the soup. You can also use ground ginger or ginger paste, but adjust the amount to taste.
- Don't be afraid to add heat: Harissa is a spicy North African chili paste. Add it to taste, depending on how spicy you like your soup.
- Use a good quality vegetable broth: The broth is the base of the soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
- Garnish with fresh herbs: Fresh herbs like cilantro, parsley, or chives add a pop of color and flavor to the soup. Add them just before serving.
Conclusion:
This spicy carrot and ginger soup with harissa is a delicious and healthy way to warm up on a cold day. It's easy to make and can be tailored to your own taste preferences. Serve it with a side of crusty bread or a salad for a complete meal.
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