Best 4 Spicy Calamari With Fregola Recipes

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**Discover a Culinary Symphony of Flavors: Spicy Calamari with Fregola and More**

Prepare to tantalize your taste buds with a culinary masterpiece that combines the vibrant heat of spicy calamari with the nutty goodness of fregola. This delectable dish is a delightful symphony of flavors and textures, sure to leave you craving more. But that's not all, as this article also presents a treasure trove of other enticing recipes that will ignite your passion for cooking. From the zesty tang of lemon butter shrimp to the comforting warmth of Tuscan kale soup, each recipe offers a unique culinary adventure.

**Recipes Featured in This Article:**

* **Spicy Calamari with Fregola:** Dive into a harmonious blend of tender calamari, aromatic spices, and hearty fregola. This dish is a perfect balance of heat and flavor, making it an ideal appetizer or main course.

* **Lemon Butter Shrimp:** Experience the bright and tangy flavors of shrimp sautéed in a luscious lemon butter sauce. Served over a bed of rice or pasta, this dish is a delightful weeknight meal that's both quick and satisfying.

* **Tuscan Kale Soup:** Embrace the rustic charm of Tuscany with this hearty and comforting soup. Featuring kale, cannellini beans, and a rich vegetable broth, this soup is a nourishing and flavorful meal that's perfect for chilly evenings.

* **Roasted Brussels Sprouts with Balsamic Glaze:** Elevate the humble Brussels sprout with this simple yet elegant side dish. Roasted until caramelized and drizzled with a balsamic glaze, these Brussels sprouts are a delightful accompaniment to any main course.

* **Honey Garlic Chicken Stir-Fry:** Infuse your kitchen with the enticing aroma of honey garlic chicken. This easy stir-fry features tender chicken coated in a sweet and savory honey garlic sauce, making it a family-friendly meal that's ready in minutes.

* **Creamy Pesto Pasta:** Indulge in the lusciousness of creamy pesto pasta. Featuring a vibrant basil pesto sauce, tender pasta, and a touch of cream, this dish is a delightful treat for pasta lovers.

Embark on a culinary journey with these enticing recipes, each offering a unique taste experience. From the fiery delight of spicy calamari to the comforting embrace of Tuscan kale soup, this article has something for every palate.

Check out the recipes below so you can choose the best recipe for yourself!

FREGOLA WITH CLAMS AND MUSSELS



Fregola with Clams and Mussels image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

3 cups chicken stock
3 cups water
1 tablespoon kosher salt, plus more for seasoning
1 pound (3 1/4 cups) fregola pasta
1/4 cup plus 3 tablespoons olive oil
1 medium onion, chopped
Freshly ground black pepper
2 garlic cloves, chopped
1 cup dry Marsala wine or dry sherry
1 cup (about 6 ounces) grape or cherry tomatoes
12 little neck clams, cleaned
12 mussels, cleaned
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • In a large pot, combine the chicken stock, water, and 1 tablespoon salt, and bring to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: Heat 1/4 cup of the oil, over medium-high heat, in a large Dutch oven. Add the onion, season with salt and pepper, and cook until soft, about 5 to 7 minutes. Add the garlic and cook for 1 minute longer. Add the Marsala wine and grape tomatoes, and cook for 1 minute, scraping the brown bits that cling to the bottom of the pan with a wooden spoon. Add the clams and mussels to the pan. Cover the pan with a tight-fitting lid and cook until all the shellfish have opened, about 5 to 8 minutes. Discard any unopened shellfish.
  • Using tongs, remove the shellfish from the pan and reserve. Drain the pasta and transfer to a large serving bowl. Pour the shellfish cooking liquid over the fregola. Add the remaining olive oil and 1/4 cup of the parsley and toss. Place the reserved shellfish on top of the fregola and garnish with the remaining parsley.

FRIED CALAMARI WITH SPICY RED SAUCE



Fried Calamari with Spicy Red Sauce image

Provided by Food Network

Categories     appetizer

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons olive oil
1/2 cup chopped yellow onion
2 cloves garlic, minced
1 tablespoon tomato paste
1 1/2 teaspoons crushed red pepper flakes
One 16-ounce can crushed tomatoes
1/4 cup grated carrots
Kosher salt
2 quarts canola oil
2 cups rice flour
2 cups semolina flour
1 teaspoon freshly ground pepper
1 pound frozen and thawed calamari, bodies cut into 1/4-inch rings and tentacles
1 cup drained jarred pickled pepper slices
6 to 8 sprigs fresh rosemary
Flaky sea salt
Lemon wedges, for garnish

Steps:

  • Add the olive oil to a medium pot over medium heat. Once it's hot, add the onions and garlic and cook until the onions are translucent, 3 to 4 minutes. Add the tomato paste and red pepper flakes and stir until the tomato paste is thoroughly incorporated. Add the crushed tomatoes to a food mill and process the tomatoes directly into the pot. Add the grated carrots and season with kosher salt. Reduce to low heat and simmer for 20 minutes. Adjust the seasoning as needed. Cover and put aside to keep warm.
  • Heat the canola oil in a large Dutch oven or large heavy-bottomed pot over medium-high heat to 350 degrees F. Line a sheet tray with paper towels.
  • Add the rice flour, semolina flour, pepper and 2 teaspoons kosher salt to a large shallow dish and mix until thoroughly combined. Working in 3 batches, toss the calamari, pickled pepper slices and rosemary sprigs in the seasoned flour, then scoop them out with a pasta spider and shake off the excess; transfer to the oil. Fry for 90 seconds, then remove to the paper towels and season with flaky sea salt. Repeat until all the calamari is cooked.
  • Serve with the lemon wedges and spicy marinara on the side.

SPICY AND GREASY RHODE ISLAND CALAMARI



Spicy and Greasy Rhode Island Calamari image

Rhode Island-style calamari, which has hot cherry peppers in the dredging mix, is a local favorite. Look for medium-size fresh or frozen squid (about eight to a pound) for frying.

Provided by Jasper White

Categories     Appetizer     Seafood     Squid     Deep-Fry     Pescatarian     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 16

1 lb cleaned medium squid (4"-5″), with tentacles
Fry Mix:
3/4 cup cornstarch
3/4 cup all-purpose flour
1/2 cup yellow cornmeal
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
About 6 cups peanut, canola, or other vegetable oil, for deep-frying
2 cups buttermilk
4 tablespoons unsalted butter
4 large garlic cloves, finely chopped
1 cup sliced hot cherry peppers in vinegar, drained
2 tablespoons chopped fresh Italian parsley
Special Equipment:
Deep-fry thermometer

Steps:

  • Working Ahead:
  • The squid can be cleaned (if necessary) and cut in the morning, then covered and refrigerated. The fry mix can also be made early in the day.
  • Cut squid bodies into 1/2″ rings and put in a colander set over a bowl; add whole tentacles. Cover and refrigerate until ready to use (up to 6 hours).
  • Fry Mix:
  • Combine cornstarch, flour, cornmeal, salt, and both peppers in a large bowl and whisk well. Refrigerate if not using within an hour or two to prevent humidity from changing the mixture.
  • Line a baking sheet with paper towels. Heat 3" of oil in a 4-quart Dutch oven over medium heat (or in a deep fryer) until it registers 360° on a deep-fry thermometer.
  • While oil is heating, pour buttermilk into a large bowl and drop squid into it. Stir with a Chinese wire-mesh skimmer to coat, then lift about half of squid pieces from buttermilk, allowing excess buttermilk to drip back into bowl, and drop pieces into the dry mix. Rinse and dry the wire skimmer. Toss pieces to coat evenly with the mix, then lift them out with skimmer, gently shake off excess fry mix, and transfer to a plate. Bread remaining squid. Rinse and dry skimmer.
  • Heat a 10″-12″sauté pan over medium heat and add butter. Once it melts, add garlic and sauté until golden. Add drained cherry peppers and toss to combine. Turn heat down to low while you fry squid.
  • When the oil is hot, carefully drop half the squid pieces into oil. If any of the pieces stick to the bottom of the pot, loosen with tongs. Turn squid occasionally to cook evenly; it will only take about 1 1/2 minutes until they are crisp and golden.
  • Fry remaining squid and drain.
  • Add all of fried squid to the hot pan with the garlic and sliced peppers, sprinkle with chopped parsley, and quickly and gently toss (only twice). Divide among 4 small plates and serve immediately.

STUFFED CALAMARI WITH SNAPPER AND FREGOLA IN A BURST CHERRY TOMATO SAUCE



Stuffed Calamari with Snapper and Fregola in a Burst Cherry Tomato Sauce image

Provided by Anne Burrell

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

3 tablespoons extra-virgin olive oil
3 cloves garlic, minced
Pinch red pepper flakes
2 cups heirloom cherry or grape tomatoes
1 cup chicken stock
Kosher salt
2 cups fregola
1 cup fresh corn kernels
12 ounces rock shrimp
1/2 cup breadcrumbs
3 tablespoons chopped fresh parsley
Kosher salt
Extra-virgin olive oil, as needed
12 ounces calamari tubes, cleaned
2 tablespoons extra-virgin olive oil
Four 6-ounce snapper fillets, cleaned and bones removed
Kosher salt

Steps:

  • For the tomato sauce: To a medium saucepan over medium heat, add the olive oil, garlic and red pepper flakes. Cook until the garlic is fragrant, being careful not to burn. Add the cherry tomatoes; toss to combine and coat with the oil. Add the chicken stock and cook until tomatoes burst, about 10 minutes. Hold over medium-low heat.
  • For the fregola: Bring a medium pot of salted water to a boil. Add the fregola and cook according to package instructions. Drain and toss with the corn. Season with salt.
  • For the stuffed calamari: Combine rock shrimp, breadcrumbs, parsley and some salt in a food processor. Pulse to a thick paste; add olive oil if needed. Transfer the shrimp paste to a medium pastry bag and pipe into the calamari until three-quarters full. Seal the calamari with skewers.
  • Simmer the stuffed calamari in the tomato sauce for 5 minutes. Flip and simmer until cooked through, another 5 to 7 minutes.
  • For the snapper: Heat the oil in a medium saute pan over medium-high heat. Sprinkle the snapper with salt on both sides. Place the fish in the hot pan, skin-side up, for about 3 minutes. Flip and cook on the reverse side for an additional minute or until cooked through. Remove the fish from the pan.
  • To serve: Spoon the fregola and corn onto a plate, place a snapper fillet and some stuffed calamari on top. Top with tomato sauce.

Tips:

  • Use fresh calamari: Fresh calamari has a milder flavor and more tender texture than frozen calamari. If using frozen calamari, thaw it completely before cooking.
  • Clean the calamari properly: Be sure to remove the ink sac, beak, and eyes from the calamari before cooking. You can also remove the skin, but this is optional.
  • Cook the calamari quickly: Calamari cooks very quickly, so be careful not to overcook it. Overcooked calamari will be tough and chewy.
  • Use a variety of spices: Calamari is a versatile seafood that can be seasoned with a variety of spices. Try using a combination of paprika, cumin, garlic powder, and chili powder.
  • Serve calamari with a dipping sauce: Calamari is often served with a dipping sauce such as marinara sauce, tartar sauce, or aioli.

Conclusion:

Spicy calamari with fregola is a delicious and easy-to-make seafood dish. The calamari is tender and flavorful, and the fregola is cooked to perfection. This dish is sure to be a hit at your next party or gathering.

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