Best 5 Spicy Buffalo Chicken Wrap Recipes
**Savor the Zesty Delight: Spicy Buffalo Chicken Wrap**
Indulge in a tantalizing culinary journey with our Spicy Buffalo Chicken Wrap, a perfect blend of bold flavors and textures. Picture juicy, tender chicken coated in a fiery buffalo sauce, nestled amidst crisp lettuce, creamy ranch dressing, and crumbled blue cheese. Each bite offers a symphony of heat, coolness, and tanginess, leaving your taste buds craving more. This recipe is not only a taste sensation but also incredibly versatile, allowing you to customize the spice level and add your favorite toppings. Whether you're looking for a quick lunch, a game-day snack, or a flavorful dinner option, this wrap is sure to hit the spot. So, prepare to embrace the delightful union of zesty buffalo chicken and refreshing ranch, all wrapped up in a soft tortilla. Get ready to tantalize your palate with this irresistible Spicy Buffalo Chicken Wrap!
**Additional Recipe Variations:**
1. **Crispy Chicken Wrap:** For a delightful crunch, coat the chicken in your favorite breading and fry it until golden brown.
2. **BBQ Chicken Wrap:** Swap the buffalo sauce for a tangy barbecue sauce for a sweet and smoky twist.
3. **Veggie Buffalo Wrap:** Create a vegetarian version by replacing the chicken with crispy tofu or portobello mushrooms.
4. **Loaded Buffalo Chicken Wrap:** Elevate your wrap with additional toppings like avocado, bacon, or pickled onions.
5. **Healthy Buffalo Chicken Wrap:** Use whole-wheat tortillas and Greek yogurt-based ranch dressing for a healthier alternative.
BUFFALO CHICKEN WRAP
My favorite Buffalo Chicken Wrap includes juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla.
Provided by Lauren Allen
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Slice chicken breast into several long, thin strips.
- In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
- In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
- Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
- Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!
Nutrition Facts : Calories 448 kcal, Carbohydrate 6 g, Protein 8 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 27 mg, Sodium 1138 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SPICY BUFFALO CHICKEN WRAPS
This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.
Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
BUFFALO CHICKEN WRAPS
You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.
Provided by lsk
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g
SPICY BUFFALO CHICKEN WRAPS
From Light & Tasty magazine. I haven't tried these yet, but I'm sure I will--we love wraps and Buffalo wings!
Provided by Halcyon Eve
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
- Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.
SPICY BUFFALO CHICKEN WRAP
Make and share this Spicy Buffalo Chicken Wrap recipe from Food.com.
Provided by chef FIFI
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre season chicken with garlic powder, salt and black pepper to taste.
- Combine 1/3 cup of hot sauce and 1 tbsp of cooking oil in a large plastic storage bag.
- Add the chicken and shake a bit to ensure chicken is evenly coated with marinade.
- Marinade chicken at least 30 minutes.
- Grill chicken until done.
- Slice chicken into strips.
- Place chicken in bowl and add 1/3 cup of hot sauce and dressing and cheese, mix well.
- Place chicken mixture and lettuce down the center of the tortilla.
- Roll tortilla in same fashion as a burrito.
- Cut in half.
- Enjoy!
Tips:
- To make sure the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- If you don't have a meat thermometer, you can also cook the chicken until it is no longer pink in the center.
- To make the buffalo sauce, you can use your favorite store-bought sauce or make your own using the recipe provided in the article.
- If you are using a store-bought sauce, be sure to taste it first and adjust the spiciness to your liking.
- To make the wraps, you can use any type of tortilla you like. Whole wheat or spinach tortillas are a healthier option.
- Be sure to fill the wraps with plenty of chicken, buffalo sauce, and your favorite toppings.
- You can also add a side of ranch dressing or blue cheese dressing for dipping.
Conclusion:
Spicy buffalo chicken wraps are a delicious and easy meal that can be enjoyed by people of all ages. They are perfect for game day parties, potlucks, or a quick and easy dinner. With just a few simple ingredients, you can make these wraps in no time. So next time you are looking for a tasty and satisfying meal, give these wraps a try. You won't be disappointed!
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