**Spicy Brown Rice Veracruz: A Flavorful and Nutritious Mexican Dish**
Embark on a culinary journey to the vibrant streets of Veracruz, Mexico, with our tantalizing Spicy Brown Rice Veracruz recipe. This delectable dish combines the rich flavors of Mexican spices, fresh vegetables, and wholesome brown rice, resulting in a symphony of textures and tastes that will tantalize your palate. This versatile recipe offers three variations to cater to various dietary preferences, including a vegetarian option, a vegan option, and an option with chicken. Each variation promises a unique taste experience while maintaining the core flavors that define this beloved Mexican dish.
SHRIMP VERACRUZ WITH BROWN RICE, CORN, AND OLIVES
Categories Salad Olive Rice Shellfish Vegetable Appetizer Super Bowl High Fiber Shrimp Winter Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- Combine 6 cups water, 2 cups rice, and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil over high heat. Reduce heat to medium, cover, and cook just until rice is tender, about 30 minutes. Stir in corn, then drain. Transfer rice mixture to large bowl. Refrigerate until cold, stirring occasionally, about 1 hour. Mix in green onions, bell peppers, and olives.
- Boil shrimp in large pot of boiling salted water until cooked through, about 3 minutes. Drain; set aside. Blend salsa, oil, lime juice, cumin, and lime peel in processor until dressing is smooth. Stir half of dressing into rice mixture. (Can be made up to 8 hours ahead. Cover shrimp, rice mixture, and remaining dressing separately and chill.)
- Mix shrimp and remaining dressing into rice mixture. Season salad with salt and pepper. Transfer salad to large platter. Garnish with lime wedges.
SPICY BROWN RICE VERACRUZ
Add something spicy to your family's Mexican cuisine night! Serve brown rice with your meal - a side dish that's ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.
- Stir in remaining ingredients. Cover and cook over medium-low heat 5 minutes or until rice is tender.
Nutrition Facts : Calories 350, Carbohydrate 74 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 960 mg
SHRIMP VERACRUZ
I found this recipe on the Internet , made some changes and posted it. This recipe may be doubled. Serve with rice and vegetables of your choice.
Provided by Bergy
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients except prawns.
- Spray a wok or skillet lightly with oil, medium heat.
- Add the vegetable ingredients and stir fry for apprx 7 minutes until heated through.
- Add Prawns on top, cover and cook for apprx 3-4 minutes or until the prawns are pink - Do not over cook the prawns.
Nutrition Facts : Calories 204, Fat 2.5, SaturatedFat 0.3, Cholesterol 249.9, Sodium 1135.1, Carbohydrate 16, Fiber 3.4, Sugar 7.2, Protein 29.6
RICE VERACRUZ
We made this the other day without the poblanos and the next day we made it with! Wonderful flavors and the olives, tomatoes and capers are common in dishes from Mexico's Veracruz region. We served it with a simple steak of palomilla and a nice salad. It probably would be best served with fajitas and all their wonderful toppings. CuisineAtHome Magazine, 06/08.Great for Cinco de Mayo celebration!
Provided by Manami
Categories Long Grain Rice
Time 45m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook rice according to package directions, but substitute broth for the water.
- Saute onion, bell pepper, and poblano in oil in a large saute pan over medium high heat.(If you choose you can spray the skillet with non-stick spray and add broth to saute the vegetables.).
- Cook until soft, about 3 minutes, then add garlic and paprika.
- Saute an additional minute & remove from heat.
- Stir in rice and remaining ingredients.
- Enjoy!
SPICY BROWN RICE VERACRUZ
Number Of Ingredients 6
Steps:
- 1. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.2. Stir in remaining ingredients, Cover and cook over medium-low heat 5 minutes or until rice is tender.1 Serving: Calories 350 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 960mg Carbohydrate 74g (Dietary Fiber 8g) Protein 10g o % Daily Value: Vitamin A 26% Vitamin C 34% Calcium 10% Iron 16% o Diet Exchanges: 4 Starch, 2 Vegetable
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use high-quality ingredients. Fresh, flavorful ingredients will make a big difference in the taste of your dish.
- Don't be afraid to experiment. There are many ways to make this dish, so feel free to adjust the ingredients and cooking methods to suit your taste.
- Serve immediately. This dish is best served hot, so make sure to cook it just before you're ready to eat.
Conclusion:
Spicy Brown Rice Veracruz is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of spicy brown rice, black beans, corn, and vegetables is flavorful and filling, and the dish is also a good source of protein and fiber. If you're looking for a healthy and satisfying meal that is sure to please everyone at the table, this recipe is a great option.
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