Tantalize your taste buds with a culinary journey to the realm of flavors with our Spicy Beans with Turkey Sausage. This delectable dish, a harmonious blend of spicy, savory, and hearty ingredients, offers a symphony of textures and a delightful interplay of heat and spice. The starring ingredient, turkey sausage, lends a savory foundation, while the beans add a wholesome and filling element. A melange of spices, including paprika, cumin, and chili powder, awakens your senses, creating a flavor profile that is both vibrant and satisfying. This recipe collection caters to diverse dietary preferences, offering variations like the vegetarian version, where turkey sausage is skillfully replaced with hearty mushrooms. For those who prefer a comforting and creamy experience, the slow cooker creamy beans with turkey sausage emerges as a culinary masterpiece, promising tender beans enveloped in a luscious, velvety sauce. Elevate your culinary adventures with this tantalizing collection of spicy beans with turkey sausage, where every bite promises a flavor explosion that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY TURKEY AND GREEN BEAN STIR-FRY
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Stir in the rice, cover and boil until tender, about 18 minutes; drain well and keep warm.
- Meanwhile, preheat the broiler. Toss the green beans, 1 1/2 tablespoons vegetable oil and the sugar on a rimmed baking sheet. Broil, stirring once, until the beans are tender and charred, about 8 minutes.
- Heat the remaining 1 1/2 tablespoons vegetable oil in a large skillet over high heat. Add the turkey and cook, breaking it up with a wooden spoon, until browned, 3 minutes. Add the garlic, pickle and chile paste and cook until the garlic is slightly golden, about 3 minutes.
- Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl. Add the green beans to the skillet with the turkey mixture and cook, stirring, 1 minute. Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3 minutes. Serve with the rice.
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
TURKEY SAUSAGES WITH SPICY BEANS : SAUSAGES WITH FAGIOLI ALL'UCCELLETTA
Provided by Food Network
Time 40m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat a large high-sided saute pan over medium-high heat. Add the olive oil to heat. Once hot, add the sausages and brown on all sides, for about 8 minutes total. Remove the sausages from the pan to plate and reserve.
- Add the garlic, and saute until golden and brown. With a wooden spoon, stir in the chopped tomatoes and red peppers and season with salt and pepper. Lower the flame, and cover the pan with a lid, simmer for 10 minutes, until the tomatoes have broken down and thickened to a sauce-like consistency.
- Add the browned sausages (and any juice left on the plate), beans, and bay leaves to the thickened tomatoes. Stir well and simmer for another 10 minutes.
- Add the chopped parsley before serving.
Nutrition Facts : Calories 432, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 93 milligrams, Sodium 1375 milligrams, Carbohydrate 27 grams, Fiber 7.5 grams, Protein 31 grams, Sugar 5 grams
TURKEY SAUSAGES WITH SPICY BEANS
Steps:
- Heat a large high-sided saute pan over medium-high heat. Add the olive oil to heat. Once hot, add the sausages and brown on all sides, for about 8 minutes total. Remove the sausages from the pan to plate and reserve. Add the garlic, and saute until golden and brown. With a wooden spoon, stir in the chopped tomatoes and red peppers and season with salt and pepper. Lower the flame, and cover the pan with a lid, simmer for 10 minutes, until the tomatoes have broken down and thickened to a sauce-like consistency. Add the browned sausages (and any juice left on the plate), beans, and bay leaves to the thickened tomatoes. Stir well and simmer for another 10 minutes. Add the chopped parsley before serving.
RED BEANS AND RICE WITH TURKEY SAUSAGE
"I adapted this recipe from a cookbook to eliminate time-consuming steps like browning the sausage and soaking and boiling beans," explains Brenda Heidoff Leonard of Missoula, Montana. "Red pepper flakes add zest to this satisfying dish that's chock-full of beans and flavorful sausage."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet that has been coated with cooking spray, saute celery, onions and garlic until tender. Add water, beans, oregano, thyme, red pepper flakes and pepper. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes, stirring occasionally. , Remove about 1-1/2 cups of bean mixture and mash with a fork. Return to skillet. Add sausage; bring to a boil. boil for 5 minutes or until bean mixture reaches desired thickness. Serve over rice.
Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 116mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
SPICY BEAN STEW WITH SAUSAGES
This recipe is from The River Cottage Family Cookbook. I've changed it slightly. The original recipe calls for 8 pork sausages and a 14 ounce can of plum tomatoes. I use a pound of regular bulk sausage and a can of Italian or garlic flavored chopped tomatoes. (Use whatever flavor sausage and tomatoes you like.) Also, the original recipe says to let the stew simmer for one to two hours. The most I've allowed it to simmer is 30 minutes. It's a very, very good stew.
Provided by bernrome
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Form sausage into approximately 1-inch meatballs. Heat oil in large pot over medium heat. Add sausages and fry them, turning them over until they are completely browned. Remove from pot and set aside.
- While the sausages are browning, peel the onion and garlic and chop them as small as you can. Add the onion to the pot, turn the heat to low, cover the pot and sweat the onion, frying it gently in the pan for around 10 minutes, stirring from time to time so it doesn't catch on the bottom of the pot.
- Add the garlic and fry for another two or three minutes. Stir in the brown sugar, nutmeg, cayenne, cloves and thyme.
- Add the tomatoes and beans. Return sausages to the pot. Season with salt and pepper. Stir well and turn the heat up to medium. When the stew starts to simmer, put the lid on, turn the heat down and let it bubble gently. Stir occasionally. Allow stew to simmer for thirty minutes.
Tips:
- For richer flavor: Use chicken broth instead of water for cooking the beans.
- Add some heat: Include a diced jalapeño pepper or a dash of cayenne pepper for a spicy kick.
- Customize the vegetables: Feel free to add or substitute different vegetables, such as bell peppers, carrots, or corn.
- Make it a vegetarian meal: Omit the turkey sausage and add extra beans or tofu for a meatless version.
- Serve with sides: Accompany the spicy beans with cooked rice, quinoa, or a side salad for a complete meal.
Conclusion:
This versatile recipe for spicy beans with turkey sausage offers a delicious and satisfying meal option. With the flexibility to adjust the heat level, add your favorite vegetables, and serve it with various sides, this dish caters to diverse preferences and dietary needs. Whether you're looking for a quick weekday meal or a hearty weekend brunch, these spicy beans are sure to impress. Experiment with different seasonings and ingredients to create your own unique variation of this flavorful dish.
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