Best 2 Spicy Bean Sprout Salad Recipes

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Tantalize your taste buds with our Spicy Bean Sprout Salad, a culinary masterpiece that blends the crunch of bean sprouts with a symphony of bold flavors. This delectable salad features a medley of crisp bean sprouts, succulent carrots, refreshing cucumber, and aromatic red onions, all tossed in a tantalizing dressing that packs a flavorful punch.

But that's not all! We've also included two additional recipes to satisfy every palate. Our Classic Bean Sprout Salad offers a delightful balance of flavors with a simple vinaigrette dressing, while our Korean Bean Sprout Salad introduces a vibrant twist with gochujang paste, sesame oil, and rice vinegar.

No matter which recipe you choose, our Spicy Bean Sprout Salad and its variations are guaranteed to be a hit at any gathering. So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave your taste buds craving more.

Check out the recipes below so you can choose the best recipe for yourself!

KOREAN BOILED BEAN SPROUTS SALAD



Korean Boiled Bean Sprouts Salad image

This Korean bean sprout recipe is based on a recipe by my mom who is 76 years old now. If you like hot and spicy chili taste, you could try this spicy recipe. But if you don't, try it without chili powder. You can cook these two different types of recipes for both mung and soy bean sprouts. It is yummy with warm steamed rice.

Provided by Phoebe Chung

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 1

Number Of Ingredients 8

2 cups water
10 ounces bean sprouts, rinsed
3 green onions, chopped
2 cloves garlic, minced
1 ½ tablespoons chili powder
1 tablespoon light soy sauce
1 teaspoon sesame oil
1 pinch salt

Steps:

  • Bring water to a boil in a medium pot. Pour in bean sprouts and cover the pot. Cook until tender, about 30 seconds. Drain and rinse with cold water. Transfer to a salad bowl.
  • Add green onions, garlic, chili powder, soy sauce, sesame oil, and salt to the bowl with the bean sprouts and mix.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 29.3 g, Fat 7.4 g, Fiber 10.4 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 852.4 mg, Sugar 13.5 g

SPICY BEAN SPROUTS



Spicy Bean Sprouts image

Make and share this Spicy Bean Sprouts recipe from Food.com.

Provided by Mandy

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 10

500 g fresh bean sprouts
2 tablespoons butter
1 teaspoon ginger, minced
1 teaspoon garlic, minced
2 onions, peeled & chopped
1/2 teaspoon turmeric
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon paprika
1 teaspoon minced chile

Steps:

  • Wash sprouts & drain well.
  • Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
  • Add remaining spices and cook 3 mins before adding bean sprouts.
  • Combine all ingredients well and cook for a further 3 minutes.

Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 352.5, Carbohydrate 13.7, Fiber 3.4, Sugar 7.6, Protein 4.7

Tips:

  • Choose the freshest bean sprouts available. Look for sprouts that are crisp and bright green, with no signs of wilting or yellowing.
  • Rinse the bean sprouts thoroughly before using. This will help to remove any dirt or debris.
  • Use a variety of vegetables in your salad. This will add color, texture, and flavor to the dish.
  • Don't be afraid to experiment with different dressings. A simple vinaigrette is always a good choice, but you can also try a creamy dressing or a spicy dressing.
  • Serve the salad immediately after it is made. This will ensure that the vegetables are crisp and the flavors are at their best.

Conclusion:

Spicy bean sprout salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. So next time you are looking for a light and refreshing salad, give this spicy bean sprout salad a try!

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