Best 3 Spicy Bbq Tempeh Sandwich With Sweet Potato Wedges And Asian Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Savor the symphony of flavors in this tantalizing Spicy BBQ Tempeh Sandwich, accompanied by delectable Sweet Potato Wedges and a refreshing Asian Slaw.**

Indulge in a culinary journey that starts with the Spicy BBQ Tempeh Sandwich, a harmonious blend of smoky, sweet, and savory flavors. Marinated tempeh, grilled to perfection, takes center stage, complemented by a tangy and slightly spicy BBQ sauce. Sandwiched between soft, toasted bread, each bite offers a delightful interplay of textures and tastes. Alongside the sandwich, relish the Sweet Potato Wedges, roasted until crispy on the outside and fluffy on the inside. Seasoned with a blend of herbs and spices, they offer a wholesome and flavorful side dish. Completing the trio is the Asian Slaw, a colorful and crunchy ensemble of shredded cabbage, carrots, and other vegetables, tossed in a light and tangy dressing infused with Asian-inspired flavors. This vibrant slaw adds a refreshing contrast to the richness of the sandwich and wedges. Get ready to tantalize your taste buds with this trio of culinary delights!

Here are our top 3 tried and tested recipes!

SWEET AND SOUR TEMPEH WITH SPICY PEANUT SAUCE



Sweet and Sour Tempeh with Spicy Peanut Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 20

1/4 cup light sesame oil
1 tablespoon toasted sesame oil
1/4 cup soy sauce, preferably naturally brewed
1/4 cup rice vinegar
1/4 cup mirin
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, crushed
1 pound tempeh, cut into 1-inch cubes
1 cup natural-style unsalted peanut butter
1/4 cup pure maple syrup or honey
3 tablespoons soy sauce, preferably naturally brewed
3 tablespoons rice vinegar
1 tablespoon finely chopped peeled fresh ginger
2 garlic cloves, crushed
1/2 teaspoon cayenne pepper
1/2 to 1 cup hot water
Hot cooked white rice, to serve
Thinly sliced radish, for garnish
Thinly sliced scallions, for garnish
Thinly sliced cilantro, for garnish

Steps:

  • For the tempeh: In a small bowl, whisk together the sesame oils, soy sauce, vinegar, mirin, ginger, and garlic. In a large saute pan, arrange the tempeh in a single layer, pour the marinade over it, and bring it to a boil over high. Reduce the heat to low, cover the pan, and simmer for 20 minutes. Uncover, raise the heat, and cook the tempeh until the pan is nearly dry. Remove from the heat. (At this point the tempeh can be refrigerated, tightly wrapped, for 1 week.)
  • For the peanut sauce: In a blender, combine the peanut butter, maple syrup, soy sauce, vinegar, ginger, garlic, and cayenne. Puree, adding enough hot water to form a creamy, pourable sauce.
  • Serve the tempeh over white rice with the peanut sauce and garnish with the radish, scallion, and cilantro.

Nutrition Facts : Calories 880, Fat 61 grams, SaturatedFat 9 grams, Sodium 1865 milligrams, Carbohydrate 44 grams, Fiber 4 grams, Protein 40 grams

SPICY GRILLED SWEET POTATO WEDGES



Spicy Grilled Sweet Potato Wedges image

Change things up by turning sweet potatoes into a savory side dish that will pair nicely with your grilled meat of choice.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
2 teaspoons hot sauce
½ teaspoon cumin
½ teaspoon dried thyme
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon salt
1 large sweet potato, cut into wedges

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Whisk olive oil oil, hot sauce, cumin, thyme, paprika, garlic powder, and salt together in a large bowl. Add sweet potato wedges and stir until wedges are evenly coated.
  • Place sweet potato wedges on the preheated grill and cook for 5 minutes. Flip wedges with tongs and cook 5 additional minutes.

Nutrition Facts : Calories 161 calories, Carbohydrate 23.5 g, Fat 6.9 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 1 g, Sodium 415.6 mg, Sugar 4.9 g

MEMPHIS-STYLE SWEET AND SPICY BBQ CHICKEN



Memphis-Style Sweet and Spicy BBQ Chicken image

Prepare the family for great flavors with this video for Memphis-Style Sweet and Spicy BBQ Chicken. Memphis-style chicken is barbecue done right.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 40m

Yield 8 servings

Number Of Ingredients 4

1 whole chicken (4 lb.), cut up
1/2 cup HEINZ BBQ Sauce Memphis Sweet & Spicy
2 Tbsp. orange juice
1/4 tsp. garlic powder

Steps:

  • Heat grill to medium heat.
  • Trim and discard excess fat from chicken.
  • Grill 10 min. on each side. Meanwhile, mix remaining ingredients until blended.
  • Brush chicken with half the barbecue sauce mixture; grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce mixture.

Nutrition Facts : Calories 280, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 95 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 29 g

Tips:

  • For best results, use extra firm tempeh.
  • To make the tempeh more flavorful, marinate it for at least 30 minutes before cooking.
  • If you don't have a grill, you can cook the tempeh in a grill pan or on a baking sheet in the oven.
  • To make the sweet potato wedges, cut them into even-sized pieces so that they cook evenly.
  • Toss the sweet potato wedges with olive oil, salt, and pepper before roasting them in the oven.
  • For a crispy slaw, use a combination of green and red cabbage.
  • Add your favorite vegetables to the slaw, such as carrots, celery, or bell peppers.
  • Use a tangy dressing for the slaw, such as a vinaigrette or a yogurt-based dressing.

Conclusion:

This spicy BBQ tempeh sandwich with sweet potato wedges and Asian slaw is a delicious and satisfying meal that is perfect for a summer cookout. The tempeh is flavorful and juicy, the sweet potato wedges are crispy and tender, and the slaw is refreshing and tangy. This meal is sure to be a hit with everyone who tries it!

Related Topics