**Savor the symphony of flavors in this tantalizing Spicy BBQ Tempeh Sandwich, accompanied by delectable Sweet Potato Wedges and a refreshing Asian Slaw.**
Indulge in a culinary journey that starts with the Spicy BBQ Tempeh Sandwich, a harmonious blend of smoky, sweet, and savory flavors. Marinated tempeh, grilled to perfection, takes center stage, complemented by a tangy and slightly spicy BBQ sauce. Sandwiched between soft, toasted bread, each bite offers a delightful interplay of textures and tastes. Alongside the sandwich, relish the Sweet Potato Wedges, roasted until crispy on the outside and fluffy on the inside. Seasoned with a blend of herbs and spices, they offer a wholesome and flavorful side dish. Completing the trio is the Asian Slaw, a colorful and crunchy ensemble of shredded cabbage, carrots, and other vegetables, tossed in a light and tangy dressing infused with Asian-inspired flavors. This vibrant slaw adds a refreshing contrast to the richness of the sandwich and wedges. Get ready to tantalize your taste buds with this trio of culinary delights!
SWEET AND SOUR TEMPEH WITH SPICY PEANUT SAUCE
Provided by Food Network
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- For the tempeh: In a small bowl, whisk together the sesame oils, soy sauce, vinegar, mirin, ginger, and garlic. In a large saute pan, arrange the tempeh in a single layer, pour the marinade over it, and bring it to a boil over high. Reduce the heat to low, cover the pan, and simmer for 20 minutes. Uncover, raise the heat, and cook the tempeh until the pan is nearly dry. Remove from the heat. (At this point the tempeh can be refrigerated, tightly wrapped, for 1 week.)
- For the peanut sauce: In a blender, combine the peanut butter, maple syrup, soy sauce, vinegar, ginger, garlic, and cayenne. Puree, adding enough hot water to form a creamy, pourable sauce.
- Serve the tempeh over white rice with the peanut sauce and garnish with the radish, scallion, and cilantro.
Nutrition Facts : Calories 880, Fat 61 grams, SaturatedFat 9 grams, Sodium 1865 milligrams, Carbohydrate 44 grams, Fiber 4 grams, Protein 40 grams
SPICY GRILLED SWEET POTATO WEDGES
Change things up by turning sweet potatoes into a savory side dish that will pair nicely with your grilled meat of choice.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Whisk olive oil oil, hot sauce, cumin, thyme, paprika, garlic powder, and salt together in a large bowl. Add sweet potato wedges and stir until wedges are evenly coated.
- Place sweet potato wedges on the preheated grill and cook for 5 minutes. Flip wedges with tongs and cook 5 additional minutes.
Nutrition Facts : Calories 161 calories, Carbohydrate 23.5 g, Fat 6.9 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 1 g, Sodium 415.6 mg, Sugar 4.9 g
MEMPHIS-STYLE SWEET AND SPICY BBQ CHICKEN
Prepare the family for great flavors with this video for Memphis-Style Sweet and Spicy BBQ Chicken. Memphis-style chicken is barbecue done right.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 40m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- Trim and discard excess fat from chicken.
- Grill 10 min. on each side. Meanwhile, mix remaining ingredients until blended.
- Brush chicken with half the barbecue sauce mixture; grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce mixture.
Nutrition Facts : Calories 280, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 95 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 29 g
Tips:
- For best results, use extra firm tempeh.
- To make the tempeh more flavorful, marinate it for at least 30 minutes before cooking.
- If you don't have a grill, you can cook the tempeh in a grill pan or on a baking sheet in the oven.
- To make the sweet potato wedges, cut them into even-sized pieces so that they cook evenly.
- Toss the sweet potato wedges with olive oil, salt, and pepper before roasting them in the oven.
- For a crispy slaw, use a combination of green and red cabbage.
- Add your favorite vegetables to the slaw, such as carrots, celery, or bell peppers.
- Use a tangy dressing for the slaw, such as a vinaigrette or a yogurt-based dressing.
Conclusion:
This spicy BBQ tempeh sandwich with sweet potato wedges and Asian slaw is a delicious and satisfying meal that is perfect for a summer cookout. The tempeh is flavorful and juicy, the sweet potato wedges are crispy and tender, and the slaw is refreshing and tangy. This meal is sure to be a hit with everyone who tries it!
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