Best 9 Spicy Asian Orange Sauce Hcg Phase Recipes
**Tantalize your taste buds with our irresistible Spicy Asian Orange Sauce, a culinary symphony that harmonizes the bold flavors of Asia with the vibrant freshness of citrus**. This versatile sauce is a cornerstone of the HCG Phase 2 diet, but its appeal extends far beyond any dietary restrictions. It's a flavor sensation that will elevate any meal, whether you're following a specific diet or simply seeking a culinary adventure.
**Dive into three distinct variations of this tantalizing sauce, each offering a unique flavor profile to tantalize your palate**:
**Classic Spicy Asian Orange Sauce**: This recipe embodies the essence of the Spicy Asian Orange Sauce, striking a perfect balance between sweet, savory, and slightly spicy. It's the ideal dipping sauce for chicken, fish, or shrimp, adding a burst of flavor to every bite.
**Sweet and Spicy Asian Orange Sauce**: For those who prefer a more pronounced sweet note, this variation amps up the sweetness while retaining the signature spicy kick. It pairs wonderfully with grilled salmon or roasted vegetables, bringing a harmonious blend of flavors to your plate.
**Tangy Asian Orange Sauce**: If you crave a sauce that packs a punch of tangy citrus, this recipe is your perfect match. It showcases the vibrant brightness of oranges, complemented by a subtle hint of spice. Drizzle it over a crisp salad, chicken stir-fry, or tofu, and prepare to be amazed by the explosion of flavors.
**No matter your taste preferences, our Spicy Asian Orange Sauce has a variation that will cater to your culinary desires. Embark on this flavor journey and elevate your meals to new heights of deliciousness.**
SPICY ASIAN ORANGE SAUCE - HCG PHASE 2
A really interesting sauce to serve with any of your HCG protocol allowed proteins. Can also be used as a dipping sauce. Counts as 1 fruit serving. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Sauces
Time 35m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small saucepan add the orange and lemon to water.
- Bring to a boil, reduce heat and simmer adding water as needed.
- Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds.
- Continue stirring and reducing the liquid by half until desired consistency is reached.
- Add green onion, stevia and spices.
- Serve with protein.
SPICY ORANGE CHICKEN
My Spicy Orange Chicken has the same flavor profile as its take-out counterpart, Orange Chicken: the sweet orange, the spicy chilies, and the Asian condiments. I make this without oil, making something much lighter and very tasty.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 1h45m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk orange juice, brown sugar, rice vinegar, fish sauce, soy sauce, ginger, and crushed red pepper flakes in a large bowl.
- Mix in chicken pieces and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Remove chicken from refrigerator and drain thoroughly in colander, reserving marinade.
- Heat a large non-stick skillet over high heat. Cook and stir chicken for 2 minutes; spoon out any excess liquid.
- Continue to cook and stir until chicken caramelizes, 6 to 7 minutes.
- Stir in white portions of green onions, garlic, and orange zest; cook and stir 2 to 3 minutes.
- Pour in half of reserved marinade. Simmer until reduced and thickened, 3 to 4 minutes.
- Stir in jalapeno pepper, bell pepper, and sugar snap peas; cook and stir until vegetables are warmed, about 2 minutes.
- Stir in green portions of green onions; cook and stir 1 minute.
- Remove from heat. Garnish with cilantro and serve.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 25.2 g, Cholesterol 103.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 31 g, SaturatedFat 2.9 g, Sodium 627 mg, Sugar 17.5 g
SPICY LETTUCE WRAPS-HCG/PHASE 2
I came home late one evening and realized I hadn't defrosted any meat. I came up with these fast and delicious wraps that even my husband and kids loved!
Provided by bakermarsha
Categories Meat
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Brown meat in skillet with the Bragg's.
- Meanwhile, place celery, garlic and ginger into food processor. Pulse until desired consistancy. I chopped mine very finely.
- When meat is no longer pink add the pepper and salt. Mix.
- Add remaining ingredients (from food processor) and cook for another 3 minutes or so to blend the ingredients.
- Turn off heat and remove from stove, add the cilantro. Mix to combine.
- Place into bowl.
- Scoop meat mixture into lettuce and wrap, burrito or taco style.
- Enjoy these delicious wraps.
Nutrition Facts : Calories 661.4, Fat 16, SaturatedFat 5.3, Cholesterol 73.7, Sodium 412.6, Carbohydrate 98.1, Fiber 38.4, Sugar 60.5, Protein 51.3
QUICK SAUTEED ASPARAGUS - HCG FRIENDLY
A quick, flavorful recipe I came up with that fits into the Dr. Simeons Hcg Protocol during VLCD phase. Add spices to taste. **Trimming the Asparagus: Just hold each end and snapping it -- it will naturally break off the tough part. You keep the flower end for cooking (and should have nice longer spears). If you like, the "tough" ends can be kept to be used in vegetable stock or for other used later. Saw this on Cook Yourself thin!
Provided by Mommy Diva
Categories Vegetable
Time 9m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add asparagus in a saute pan along with water over medium heat.
- Stir frequently, for approximately 2 -3 minutes.
- Add remaining spices, squeezed juice of half lemon and more water if needed; cover and cook for 3 minutes or until crisp-tender.
- Enjoy!
EASY GINGER SHRIMP WRAPS - HCG PHASE 2
Serve with Spicy Asian Orange Sauce (recipe #492956). A new twist on traditional cabbage rolls. These shrimp rolls are full of flavor and a nice change of pace in the HCG diet. This meal counts as 1 protein and 1 vegetable. You can make between 2 and 3 rolls. Take from The HCG Diet Cookbook Gourmet Success
Provided by Coffee Criss
Categories Lactose Free
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lightly steam cabbage leaves and set aside.
- Sauté shrimp with vinegar, garlic and ginger until shrimp is cooked through.
- In a food processor, mince shrimp with green onions.
- Divide shrimp mixture equally among cabbage leaves, spoon shrimp mixture in leaves, roll and serve with dipping sauce.
Nutrition Facts : Calories 91.3, Fat 1.1, SaturatedFat 0.1, Cholesterol 126, Sodium 575.9, Carbohydrate 5.2, Fiber 1.3, Sugar 1.6, Protein 14.5
ASIAN ORANGE SAUCE
Make and share this Asian Orange Sauce recipe from Food.com.
Provided by dicentra
Categories Sauces
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium saucepan; stir well. Cook over medium heat 6 minutes or until thoroughly heated.
Nutrition Facts : Calories 452.1, Fat 15.1, SaturatedFat 2.3, Cholesterol 4.3, Sodium 2339.2, Carbohydrate 74.1, Fiber 4.9, Sugar 46.4, Protein 5.8
HCG PHASE 3 TURKEY MEATLOAF
I have recently done the HCG diet and spent a lot of time trying to find recipes that stuck to the protocol. This meatloaf here uses no sugars or starches, therefore you can use it while doing the HCG diet.
Provided by Michy14
Categories Meatballs
Time 30m
Yield 12 muffin cups, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375*.
- Combine all ingredients except the ground turkey in a large mixing bowl. Mix well.
- Add in gound turkey, and using your hands, incorporate the mixture into the turkey without over-working it.
- Evenly divide the meatloaf into a muffin tin with 12 servings.
- Place the muffin tin on a larger baking sheet to protect oven from possible juices overrunning.
- Bake in oven at 375*, 20-30 minutes. Meatloaf is done when juices run clear and internal temo is 170*.
TEX/MEX CHILI - HCG PHASE 2
This recipe is UBER delicious! It counts for 1 protein and 1 vegetable. Double, triple, quadruple and freeze extra portions for another time. Can also be made in bulk ahead of time. This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Meat
Time 45m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
- In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
- Mix in the rest of the ingredients and bring to a boil.
- Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
- *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.
QUICK CIDER VINEGAR DRESSING
This is a salad dressing I came up with while following Dr. Simeons HCG Protocol. It is "legal" meaning it complies with all aspects of VLCD for those following the protocol. Anyone on this plan knows the VLCD phase is restrictive and can get boring - so spices are our friends! Great on spinach, lettuce, cucumbers, tomatoes, onions - you name it. Add your protein and away you go! You can really vary your flavor depending on the combination of spices you use - this is a basic grouping...I add/adjust depending on the flavors I crave when. I love this with grilled shrimp to make my salad...on cucumbers .... with grilled chicken. Even with lettuce and a grilled burger (4% Laura's lean beef in a lettuce wrap) and a side salad.
Provided by Mommy Diva
Categories < 15 Mins
Time 3m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Add all items to a shaker; shake vigorously.
- Pour on desired item and serve.
- ENJOY!
- **I use a dressing shaker that I can mix and store in and keep it in the fridge until I use it up. :).
Tips and Conclusion
To make the best Spicy Asian Orange Sauce, here are some tips to follow:
- For the best flavor, use fresh orange juice and zest.
- If you don't have orange juice on hand, you can substitute lemon juice.
- If you want a sweeter sauce, add more honey or sugar.
- If you want a spicier sauce, add more chili pepper or Sriracha sauce.
- Be sure to simmer the sauce for at least 5 minutes to allow the flavors to meld.
- This sauce can be used as a marinade for chicken, fish, or shrimp.
- It can also be used as a dipping sauce for egg rolls, spring rolls, or dumplings.
- If you have leftovers, store the sauce in an airtight container in the refrigerator for up to 1 week.
The Spicy Asian Orange Sauce is a versatile and delicious sauce that can be used in a variety of dishes. It is a great way to add a burst of flavor to your meals. Whether you are using it as a marinade, dipping sauce, or stir-fry sauce, this sauce is sure to please everyone at the table.
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