Tantalize your taste buds with a culinary adventure that harmonizes the bold flavors of Asia with the lean protein of ground turkey. This delectable dish, brought to you by AliceRecipes, promises an explosion of sweet, savory, and spicy notes, perfectly complemented by the crunch of fresh cabbage.
Embark on a flavor-filled journey with the Spicy Asian Ground Turkey with Cabbage recipe, where ground turkey is transformed into a savory sensation with the help of soy sauce, garlic, ginger, and a touch of heat from chili paste. The addition of vegetables like cabbage, carrots, and bell peppers adds a vibrant crunch and a boost of nutrients, making this dish a wholesome and satisfying meal.
For those seeking a vegetarian alternative, the Tofu Stir-Fry with Snow Peas and Carrots recipe offers a delightful plant-based option. Tender tofu takes center stage, absorbing the flavors of a savory sauce made with soy sauce, sesame oil, and ginger. Crisp snow peas and crunchy carrots add a delightful textural contrast, making this dish a delightful symphony of flavors and textures.
If you crave a quick and easy meal that doesn't compromise on taste, the Ground Turkey Stir-Fry with Cabbage and Snow Peas recipe is your perfect match. Ground turkey, cabbage, and snow peas are stir-fried in a flavorful sauce made with soy sauce, oyster sauce, and sesame oil, creating a dish that is both satisfying and incredibly easy to prepare.
Whether you're a seasoned home cook or just starting your culinary journey, these recipes will guide you in creating delicious and healthy Asian-inspired meals that are sure to impress your family and friends.
SPICY GROUND TURKEY & CABBAGE STIR FRY MEAL PREP
This Spicy Ground Turkey & Cabbage Stir Fry Meal Prep is a flavorful mix of ground turkey, ginger, garlic, chili sauce, fresh cabbage, and carrots served over your favorite kind of rice for the easiest meal prep I bet you've never tried!
Provided by Danielle
Categories Lunches
Time 50m
Number Of Ingredients 14
Steps:
- Combine soy sauce, sesame oil, chili garlic sauce, sriracha, and water in a mason jar with a lid and shake until well mixed. You can also whisk ingredients together in a small bowl. If serving with rice, start that now! I use my Instant Pot to cook white jasmine rice in broth while I cook this meal on the stovetop.
- In a large deep non-stick skillet or Dutch Oven, heat oil over medium heat. When hot, add ground turkey meat. Add onion powder, and season with salt and pepper. Use a wooden spoon or spatula to break the meat into small pieces as it cooks. Cook the meat for about 5 minutes or until cooked through, stirring occasionally.
- Add garlic and ginger to the pan and stir for about 20 seconds until dispersed. Next, add shredded cabbage and carrots. Give the sauce a quick stir, add it to the pan and stir thoroughly. As the mixture cooks, the cabbage will reduce to about half its size. Reduce heat to low and cook for another 5-10 minutes, depending on how wilty you like your cabbage.
- Remove from heat and serve over rice - top with additional sriracha or cilantro if you want. If meal prepping, portion rice and cabbage into 4 airtight meal prep containers and store in the refrigerator for up to 4 days.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 516 calories, Fat 18g, Carbohydrate 64g, Protein 29g
KOREAN-INSPIRED GROUND TURKEY
Savory, sweet, spicy, and full of flavor, this Korean-Inspired Ground Turkey is an easy, versatile recipe you'll be making on repeat!
Provided by Emily Bites
Categories Main Course
Time 17m
Number Of Ingredients 12
Steps:
- Combine the soy sauce, brown sugar, cornstarch, ground ginger, red pepper flakes, and black pepper in a bowl and stir to mix. Set aside.
- Add the sesame oil to a large saute pan or skillet and bring over medium heat. Once the oil is hot, add the ground turkey and stir to break them up and coat them in the oil. Cook the ground turkey for about 2 minutes, breaking up with a spoon, until it starts to break into chunks and "brown." Add the chopped onion and stir together. Continue to cook, stirring occasionally, for another 4 minutes or so until the turkey is cooked through and broken into small chunks and the onions are softened. Add the garlic and stir together. Cook for another 30-60 seconds.
- Stir the sauce from step one and add it to the pan. Stir to coat the meat and reduce the heat to med-low. Cook for another 4-5 minutes, stirring occasionally. Remove from heat and top with sesame seeds and sliced scallions before serving.
Nutrition Facts : Calories 207 kcal, ServingSize 1 serving
SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER
This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.
Provided by Melissa Clark
Categories dinner, quick, weekday, poultry, main course
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
- Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
- Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
- Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
- Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.
SPICY TURKEY STIR FRY WITH NOODLES
I created this ground turkey stir-fry recipe when I began my journey to get fit. Healthy eating always sounds so bland and boring, so I wanted to bring life to the world of healthy eating. I think I did it with this spicy dish. -Jermell Clark, Desert Hot Springs, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender 8-10 minutes, breaking up turkey into crumbles., Drain noodles; add to skillet. Stir in parsley, coconut oil, pepper and salt. Serve with green onions, jalapeno, chili sauce and if desired, peanut sauce.
Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 588mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- Choose the right ground turkey: Opt for 93% lean or higher ground turkey for a healthier option with less fat.
- Don't overcrowd the pan: When cooking the ground turkey, avoid overcrowding the pan to ensure even browning and prevent steaming.
- Use a large skillet: A large skillet will provide ample space for all the ingredients to cook evenly without overcrowding.
- Add flavor with aromatics: Enhance the flavor of the dish by adding aromatic vegetables like garlic, ginger, and green onions.
- Use a flavorful sauce: The sauce is key to the success of this dish. Use a combination of soy sauce, rice vinegar, and Sriracha for a savory, tangy, and spicy kick.
- Cook the cabbage until tender: Cabbage should be cooked until tender but still slightly crunchy. Overcooking will result in mushy cabbage.
- Serve with rice or noodles: This dish pairs well with steamed rice or noodles. If desired, garnish with chopped cilantro or green onions for added freshness.
Conclusion:
This spicy Asian ground turkey with cabbage is a quick, easy, and flavorful weeknight meal that's perfect for busy families. It's packed with protein and vegetables, making it a healthy and satisfying choice. With its bold flavors and simple preparation, this dish is sure to become a favorite in your household.
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