Best 5 Spiced Yogurt Marinade Recipes
**Tantalize your taste buds with a culinary journey into the world of spiced yogurt marinades!**
Unleash the vibrant flavors of diverse cuisines with our curated collection of spiced yogurt marinade recipes. Embark on a culinary adventure as you explore the zesty and aromatic marinade blends that transform ordinary ingredients into extraordinary dishes. From succulent chicken and tender lamb to succulent vegetables and tangy tofu, these marinades elevate the flavors of various proteins and produce, creating tantalizing meals that will captivate your senses.
**Indulge in the richness of Indian cuisine with our aromatic yogurt marinade, infused with fragrant spices like cumin, coriander, and turmeric.** Experience the vibrant flavors of the Middle East with our za'atar-spiced yogurt marinade, where earthy thyme, savory oregano, and nutty sumac dance on your palate. Embark on a Mediterranean escapade with our refreshing lemon-herb yogurt marinade, where the brightness of lemon and the medley of herbs create a symphony of flavors.
**For a taste of Southeast Asia, try our luscious coconut-lime yogurt marinade, where the creaminess of coconut milk blends harmoniously with the tangy zest of lime.** Transport yourself to the vibrant streets of Mexico with our fiery chipotle yogurt marinade, where smoky chipotle peppers add a delightful kick to your dishes. Craving a taste of the Orient? Our savory ginger-soy yogurt marinade combines the pungency of ginger with the umami richness of soy sauce, creating a marinade that tantalizes your taste buds.
**Explore the versatility of yogurt marinades with our diverse selection of recipes.** Discover how yogurt tenderizes meats, infuses vegetables with vibrant flavors, and elevates the taste of tofu to new heights. Whether you're grilling, roasting, or baking, our yogurt marinades will transform your culinary creations into unforgettable meals.
**Embark on this culinary adventure and let the symphony of spices and the tangy creaminess of yogurt guide you to gastronomic bliss.** Elevate your cooking repertoire with these flavorful yogurt marinades, and prepare to embark on a journey of taste that will leave your palate craving more.
SPICED-YOGURT MARINADE
A twist on the traditional tandoori marinade, this cumin- and coriander-flecked yogurt paste remains on the chicken during roasting, ensuring that the skin crisps, while keeping the underlying meat moist and silken. The resulting depth of flavor belies the recipe's everyday ingredients.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes enough for 5 to 6 pounds chicken
Number Of Ingredients 12
Steps:
- Place all of the ingredients in a blender, and puree until smooth. Use immediately, spreading the mixture on the chicken skin.
YOGURT MARINATED CHICKEN
A serious flavor upgrade for chicken! Made with chicken thighs (or chicken breasts) that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.
Provided by Jaclyn
Categories Main Course
Time 1h35m
Number Of Ingredients 13
Steps:
- In a mixing bowl whisk together yogurt, olive oil, lemon juice, lemon zest, garlic, ginger, cumin, coriander, paprika, cayenne pepper, cinnamon, salt, pepper and cilantro.
- Place chicken in a gallon size resealable freezer bag. Pour yogurt marinade over chicken.
- Seal bag while pressing excess air out. Rub marinade evenly over chicken.
- Let rest in fridge at least 2 hours (or up to 8 hours for breasts, 24 hours for thighs).
- Preheat a gas grill to 425 degrees. Clean grill grates and lightly brush with oil (using a balled up oiled paper towel and long tongs).
- Grill chicken until cooked through (165 on an instant read thermometer in center of thickest portion) about 5 to 7 minutes per side.
Nutrition Facts : Calories 231 kcal, Carbohydrate 3 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 142 mg, Sodium 474 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
SPICED YOGURT SAUCE
Steps:
- Combine the yogurt, mint, lemon extract, salt, turmeric, cumin and cayenne in a bowl and mix well.
YOGURT AND SPICE ROASTED SALMON
This method of roasting salmon cubes at a high temperature ensures you get a little charring on the outside yet perfectly cooked salmon on the inside.
Provided by Sabrina Ghayour
Categories Salmon Fish Seafood Quick & Easy Pescatarian Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper.
- Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade.
- Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove from the oven and serve immediately with tortilla wraps, tomatoes, finely sliced onion, coriander leaves and Greek yogurt.
SPICED YOGURT-MARINATED CORNISH HENS WITH SWEET ONION-ROASTED POTATOES
A savory alternative-yogurt marinade spiced with black pepper, ginger, and turmeric simultaneously seasons and tenderizes these pint-size birds.
Provided by Gregory Gourdet
Yield Serves 4
Number Of Ingredients 13
Steps:
- Combine the yogurt, coconut aminos, garlic, salt, peppercorns, turmeric, and ginger in a blender. Use a Microplane to grate in the zest of both lemons, then halve one and squeeze in the juice. Reserve the re-maining lemon for another purpose. Blend on high speed until smooth, about 1 minute.
- Rinse the hens under cool water, inside and out, and pat dry very well. Put them in a large bowl or pan and spoon about one third of the yogurt marinade into the cavities of the birds, spreading it around as best you can. Pour the rest of the marinade over the hens, using the spoon to make sure they're completely coated, tops and bottoms, including the wings and crevices between the legs and breasts.
- Cover and marinate in the fridge for at least 16 hours or up to 2 days.
- About half an hour before you're ready to cook the hens, remove them from the fridge to take the chill off. Heat the oil in a wide, heavy skillet over medium heat until shimmery. Add the onions and 1½ teaspoons of the salt. Stir well, and cook, stirring occasionally, until the onions start to soften and release liquid, about 3 minutes. Reduce the heat to a gentle simmer, stirring occasionally, until all the liquid has evaporated and the onions have a creamy texture, turn a deep golden color, and taste very sweet, about 20 minutes.
- Preheat the oven to 450°F. Spread the potatoes on a large sheet pan, sprinkle with the remaining 1½ teaspoons of salt, and toss well. Add the cooked onion mixture, stir well, and spread them to make a bed for the hens-a snug single layer in the center of the pan.
- Take the hens out of the marinade (don't scrape any off, but do leave behind anything left in the bowl) and put them on the potato-onion mixture, with a few inches of space between each one. Roast until the hens are golden brown with some dark patches and poking the thighs reveals juices with no trace of pink (a thermometer inserted into the thickest part of the breast should register 150°F), 40 to 45 minutes.
- Let the hens rest in the pan for 15 minutes, then transfer to a platter to serve.
Tips:
- Choose the right yogurt: For the best flavor and texture, use whole-milk yogurt. Greek yogurt can also be used, but it will result in a thicker marinade.
- Use fresh spices: Ground spices will lose their flavor over time, so it's best to use fresh spices whenever possible. If you don't have fresh spices on hand, you can use ground spices, but be sure to use half the amount called for in the recipe.
- Marinate the chicken for at least 30 minutes: This will give the yogurt marinade time to penetrate the chicken and infuse it with flavor. If you're short on time, you can marinate the chicken for as little as 15 minutes, but the flavor will be less intense.
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook the chicken until it is cooked through, but still juicy. The best way to do this is to use a meat thermometer. The internal temperature of the chicken should reach 165 degrees Fahrenheit.
Conclusion:
This spiced yogurt marinade is a delicious and easy way to add flavor to your chicken. It's perfect for grilled, roasted, or pan-fried chicken. The yogurt helps to keep the chicken moist and tender, while the spices add a delicious flavor. This marinade is also very versatile. You can add different spices to create different flavor profiles. For example, you could add cumin and coriander for an Indian-inspired marinade, or paprika and chili powder for a Mexican-inspired marinade. Experiment with different spices to find your favorite combination.
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