Best 3 Spiced Up Butternut Squash Soup Recipes

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Calling all butternut squash lovers! This versatile vegetable takes center stage in a symphony of flavors in our "Spiced-Up Butternut Squash Soup" collection. Embark on a culinary journey with three distinct recipes that showcase the diverse culinary possibilities of this autumnal delight.

Our Classic Spiced-Up Butternut Squash Soup is a comforting and creamy delight, perfect for chilly evenings. Roasted butternut squash, aromatic spices like cumin, coriander, and paprika, and a touch of heat from red pepper flakes blend harmoniously to create a velvety smooth soup that warms the soul.

For those who prefer a touch of elegance, our Roasted Butternut Squash Soup with Goat Cheese and Pistachios is a gourmet's delight. Roasted butternut squash is combined with a rich and creamy goat cheese broth, then topped with crunchy pistachios for a delightful textural contrast. The subtle tanginess of the goat cheese and the nutty flavor of the pistachios elevate this soup to a new level of sophistication.

Last but not least, our Spiced-Up Butternut Squash and Apple Soup is a unique and flavorful twist on the classic. Roasted butternut squash and crisp, tart apples are simmered together in a fragrant broth infused with warm spices. The result is a perfectly balanced, slightly sweet and savory soup that will delight your taste buds.

Each recipe in this collection is carefully crafted to highlight the versatility of butternut squash and showcase its ability to transform into a culinary masterpiece. Whether you're a seasoned home cook or just starting your culinary adventures, these recipes are sure to impress your family and friends. So, grab your apron and let's dive into the world of spiced-up butternut squash soup!

Here are our top 3 tried and tested recipes!

SPICED BUTTERNUT SQUASH SOUP



Spiced Butternut Squash Soup image

"I like making this recipe year round, but it's best in the fall and winter months when butternut squash is in season. I love it because it's hearty and filling, but very healthy as well as easy to make. Serve it with some good crusty bread!" Julie Hession - Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

2 medium butternut squash (about 3 pounds each)
1 tablespoon butter
1 tablespoon olive oil
2 large onions, sliced
2 tablespoons brown sugar
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
2 cinnamon sticks (3 inches)
1-1/4 teaspoons salt
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
1-3/4 cups water
Minced fresh parsley

Steps:

  • Preheat oven to 400°. Halve squash; discard seeds. Place squash in a 15x10x1-in. pan coated with cooking spray, cut side down. Bake until tender, 40-50 minutes. Cool slightly; scoop out pulp., In a 6-qt. stockpot, heat butter and oil over medium heat; saute onions until tender, about 5 minutes. Add brown sugar, ginger, garlic and cinnamon sticks; cook and stir 2 minutes. Stir in salt, squash, broth and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Discard cinnamon. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pan. If desired, thin with additional water or broth; heat through. Serve with parsley. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 131 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 521mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 7g fiber), Protein 4g protein. Diabetic Exchanges

SPICED-UP BUTTERNUT SQUASH SOUP



Spiced-Up Butternut Squash Soup image

I wanted to make a soup at Thanksgiving which celebrated my Indian Heritage as well as my life in America. Being a vegetarian myself, I know how hard it is to find soups which are friendly to vegetarians and vegans. This is a great soup for Vegans as it uses coconut milk instead of cream. It is a sweet and spicy soup.

Provided by Sin-Gal

Categories     Vegetable

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 17

3 tablespoons grapeseed oil or 3 tablespoons canola oil
1 medium butternut squash, peeled, seeded and cubed
1 1/4 cups onions, chopped
1 1/4 cups carrots, chopped
4 celery ribs, peeled and chopped
2 garlic cloves, minced
3 scallions, chopped
32 ounces vegetable stock (unsalted)
2/3 cup coconut milk
1 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon cumin seed, Toasted and ground
1/2 teaspoon cayenne (add more or less depending on spice preference)
1 teaspoon ground coriander
1/3 teaspoon garam masala
salt
pepper

Steps:

  • Heat oven to 400 degrees.
  • Place butternut squash in a cookie sheet, drizzle with 2 tbsp of oil, sprinkle 1/4 tsp of salt and pepper. Roast until squash is tender but not mushy. Stir the squash during the roasting process for even cooking.
  • While the squash is roasting, heat 1 tbsp of oil in a large pot over medium heat. Add onion, carrots and celery. Once the onion is translucent, add garlic and green onion, stir and cook for 1 minute. Turn the heat on low, add all the spices to the pot, stir and cook for 2 minutes. Add roasted squash and stock. Cover and simmer for 15 to 20 minutes. Turn off heat. Puree soup using a stick blender or in a blender (If using a blender, pour soup back in pot). Stir in coconut milk. Salt and pepper to taste. Turn heat on low and warm through.

INSTANT POT® SPICY BUTTERNUT SQUASH SOUP



Instant Pot® Spicy Butternut Squash Soup image

This quick and easy butternut squash soup is so flavorful with ginger and brown sugar; and it only takes a few minutes in your Instant Pot®!

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, diced
2 cloves garlic
1 pound butternut squash - peeled, seeded, and cut into 1-inch pieces
5 cups vegetable broth
1 tablespoon brown sugar
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground ginger
½ teaspoon curry powder
1 cup heavy whipping cream

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more.
  • Combine butternut squash, vegetable broth, brown sugar, salt, ground black pepper, ginger, and curry powder in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Blend with an immersion blender until creamy.
  • Stir in heavy whipping cream.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 18.7 g, Cholesterol 54.3 mg, Fat 17.5 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 9.5 g, Sodium 790.8 mg, Sugar 7.2 g

Tips:

  • Choose the right squash. Look for butternut squash that is firm and heavy for its size. The skin should be smooth and free of blemishes.
  • Roast the squash before you puree it. Roasting the squash brings out its natural sweetness and flavor. You can roast the squash in the oven or on a grill.
  • Use a variety of spices. The spices in this soup add a lot of flavor. Feel free to adjust the amount of each spice to your taste.
  • Don't be afraid to experiment. This soup is a great starting point, but you can add other ingredients to make it your own. Try adding some chopped bacon, roasted chickpeas, or even a dollop of sour cream.

Conclusion:

Spiced-up butternut squash soup is a delicious and healthy soup that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste. So next time you are looking for a comforting and flavorful soup, give this recipe a try.

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