Best 3 Spiced Tomato Juice Good For Diabetic Recipes
Spiced tomato juice is a delectable and refreshing drink that offers a plethora of health benefits, particularly for individuals managing diabetes. This nutritious beverage, brimming with essential vitamins, minerals, and antioxidants, can be a valuable addition to a balanced diabetic diet. Its low glycemic index ensures a gradual release of sugar into the bloodstream, preventing spikes in blood sugar levels.
This article presents a diverse collection of spiced tomato juice recipes, each brimming with unique flavors and health-promoting ingredients. From the classic recipe featuring a harmonious blend of tomatoes, spices, and herbs to innovative variations infused with exotic fruits, vegetables, and even a hint of sweetness from natural sweeteners, there's a recipe to tantalize every palate. Whether you prefer a spicy kick, a tangy zing, or a refreshing burst of flavor, these recipes have got you covered. So, let's embark on a culinary journey to explore the delightful world of spiced tomato juice and discover how it can enhance your overall well-being.
SPICY TOMATO JUICE
You can drink this juice plain or use it in most any recipe like chili that calls for vegetable juice as an ingredient. -Kathleen Gill, Butte, Montana
Provided by Taste of Home
Time 1h10m
Yield about 5 quarts.
Number Of Ingredients 11
Steps:
- Quarter tomatoes; place in a 6-qt. Dutch oven. Add celery, onions, green pepper and parsley. Simmer, uncovered, until vegetables are tender, about 45 minutes, stirring occasionally. , Meanwhile, rinse five 1-quart plastic containers and lids with boiling water. Dry thoroughly. Cool tomato mixture slightly; put through a sieve or food mill. Return to pan. Add remaining ingredients; mix well. Bring to a boil. Remove from heat; cool. , Fill all containers to within 1/2 in. of tops. Wipe off top edges of containers; immediately cover with lids. Freeze up to 12 months. Thaw frozen juice in refrigerator before serving.
Nutrition Facts : Calories 95 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 514mg sodium, Carbohydrate 22g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein.
SPICED TOMATO JUICE
I always serve this spiced-up tomato juice at our family's Easter Sunday brunch, but it's good any time of year.
Provided by Taste of Home
Time 10m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 8
Steps:
- In a large pitcher, combine the first seven ingredients; stir well. Pour into glasses. Garnish with celery. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 782mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
TOMATO JUICE - CANNING
Ok...Here's THE recipe for canning tomato juice that doesn't separate. Just like store bought tomato juice. The trick is to bring the juice to a rolling boil again AFTER you have run it through your food mill. I usually juice around 2-3 bushels of tomatoes per year. In order to get that 'Store Bought' consistency, mix your tomatoes 50/50 roma and regular. So I always buy a bushel of romas and a bushel of regular. This year we bought 2 bushels each and have lots of juice for the year. This recipe should yield around 15 quarts/litres in general.
Provided by Axe1678
Categories Vegetable
Time 4h
Yield 30 serving(s)
Number Of Ingredients 2
Steps:
- Core and peel tomatoes (Often, the day before, I will wash and core the tomatoes and freeze them first. Then just dunk them in a sink full of hot water and the peel falls right off). UPDATE: This year I didn't even bother to peel them, just core them and continue. The peel will come out in step 4.
- Place the tomatoes in a large stock pot and as you fill it, bring them to a rolling boil, stirring regularly (They will burn if you don't). I usually squish the first few with a potato masher to cover the bottom of the stock pot with liquid in order to get the boiling process kick started.
- Sterilize your jars (I do this in the dishwasher).
- Once you have all your tomatoes in the stock pot and boiling up a storm, ladle them into your food mill and grind out the mixture into pots, scraping the good stuff off the sides of the cone into your juice.
- Throw out the remaining pulp and return the juice to the stock pot.
- Bring back to a rolling boil.
- Add salt. (I usually add 1 tsp to each litre/quart). This is optional of course.
- Pour into jars leaving 1/2 inch air space.
- Place jars into canner and boil for 25 minutes.
- DONE!
Nutrition Facts :
Tips:
- Select ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the taste of your spiced tomato juice. Choose ripe, juicy tomatoes that are free of blemishes and bruises.
- Use a variety of spices: Don't be afraid to experiment with different spices to create a unique flavor profile. Some popular choices include cumin, coriander, ginger, and chili powder.
- Adjust the sweetness and heat to your liking: If you prefer a sweeter juice, add a little sugar or honey. If you like a bit of heat, add a pinch of cayenne pepper or chili flakes.
- Enjoy your spiced tomato juice fresh or canned: Spiced tomato juice can be enjoyed fresh or canned. If you're canning it, be sure to follow proper canning procedures to ensure safety.
Conclusion:
Spiced tomato juice is a delicious and healthy beverage that can be enjoyed by people with diabetes. It's a good source of vitamins, minerals, and antioxidants, and it can help to regulate blood sugar levels. So next time you're looking for a refreshing and nutritious drink, give spiced tomato juice a try!
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