ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER
This is a quick, easy, and healthy side dish with a little bit of heat.
Provided by ChefLaura
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
- Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.
Nutrition Facts : Calories 197 calories, Carbohydrate 31.7 g, Fat 7.1 g, Fiber 5.9 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 525.9 mg, Sugar 9.5 g
SPICED MASHED SWEET POTATOES
I created these mashed sweet potatoes shortly after my firstborn began eating solid food. She loved them then and still does today, as does her little sister. The recipe is a staple in our home year-round, but especially at our holiday dinner table. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Meanwhile, in a small saucepan, heat remaining ingredients until bubbles form around sides of pan; remove from heat., Drain potatoes; return to pan. Mash potatoes, gradually adding cream mixture.
Nutrition Facts : Calories 208 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 170mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein.
SLOW-COOKER SPICED SWEET POTATOES WITH PECANS
Candied sweet potatoes have long been a celebrated side dish during the holiday season but we have removed some of the sweetness (no marshmallows!) and made them even easier by cooking them in a slow cooker. We cut the potatoes into thick rounds so they hold up during the cooking process. The resulting tender sweet potatoes glazed with butter and spices are just sweet enough to make them the perfect accompaniment to your favorite poultry or pork dish.
Provided by Food Network Kitchen
Categories side-dish
Time 4h30m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Position an oven rack in the middle of the oven and preheat the oven to 350 degrees F.
- Stir together the dark brown sugar, cinnamon and 1/2 teaspoon salt in a small bowl. Stir together the melted butter and vanilla extract in another small bowl.
- Toss the sweet potatoes with the cornstarch in a large mixing bowl. Put 1 layer of the sweet potatoes on the bottom of a 6-quart slow cooker. Drizzle with a third of the butter mixture then sprinkle with a third of the brown sugar mixture. Repeat to make 2 more layers. (If there are not enough sweet potatoes to make a complete third layer, that is okay.)
- Cover the slow cooker and cook on low until the sweet potatoes are tender but not mushy, about 4 hours.
- Meanwhile, spread the pecans out on a baking sheet and bake until very golden brown, 10 to 12 minutes. Let cool and finely chop.
- When the sweet potatoes are tender, gently stir in the orange juice. Transfer the potatoes to a shallow serving dish and allow to sit for 10 minutes (the sauce will thicken as it sits). Toss the potatoes in the sauce to coat, sprinkle with the chopped pecans and serve.
- Copyright 2014 Television Food Network, G.P. All rights reserved.
INDIAN SPICED SWEET POTATOES
Fragrant and rich, this side has a creamy texture without any cream. At only a about a half tablespoon of clarified butter per serving they're not too bad on the calorie count either.
Provided by Food Network
Categories side-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Roast the whole sweet potatoes on a baking sheet until tender, about 1 hour. Let cool for 10 minutes, then halve lengthwise and scoop out the flesh into a bowl. Mash to an even consistency. Season with salt and pepper.
- Heat the clarified butter in a small saucepan over medium-high heat until shimmering, about 2 minutes. Add the coriander seeds, cumin seeds, mustard seeds, turmeric and curry leaves if using and shake the pan over the heat, taking care as the spices sizzle and pop. Remove from the heat once the spices become fragrant, about 1 minute. Pour over the sweet potatoes and fold in the cilantro and lime juice. Serve hot.;
BAKED SPICED SWEET POTATOES AND PEARS (CREOLE)
This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.
Provided by Sydney Mike
Categories Yam/Sweet Potato
Time 1h55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
- In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
- Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
- Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
- Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
- Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
- Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
- Spoon the syrup over the sweet potatoes & pears one last time & serve hot.
Nutrition Facts : Calories 264.6, Fat 9.4, SaturatedFat 5.9, Cholesterol 24.4, Sodium 172.2, Carbohydrate 42.2, Fiber 4.4, Sugar 26.7, Protein 1.3
PORK CHOPS WITH SPICED SWEET POTATOES AND APPLES
Categories Fruit Pork Potato Sauté Quick & Easy Father's Day Apple Sweet Potato/Yam Spring Bon Appétit
Yield Serves 2; can be doubled
Number Of Ingredients 7
Steps:
- Sprinkle pork with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add pork; sauté until brown, about 3 minutes per side. Transfer pork to plate. Add potato and onion to skillet. Reduce heat to medium; sauté until onion is golden, about 7 minutes. Mix in apple and cinnamon; season with salt and pepper. Nestle pork among vegetables. Pour in broth; bring to boil. Cover, reduce heat and simmer until pork and vegetables are tender, about 10 minutes.
CAJUN-SPICED MASHED SWEET POTATOES RECIPE
Make and share this Cajun-Spiced Mashed Sweet Potatoes Recipe recipe from Food.com.
Provided by shawnajean
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place the sweet potatoes in a pot and cover with cold water. Bring the potatoes to a boil over high heat. Reduce the heat and simmer about 20 to 30 minutes, until the potatoes are done. Check by piercing with a fork; there should be no resistance. Drain well.
- Mash the sweet potatoes with a potato masher or fork, or use a food mill.
- Add the lime juice and stir well. Add the milk and stir. Add Cajun seasoning, to taste.
Nutrition Facts : Calories 72.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.9, Sodium 46, Carbohydrate 15.1, Fiber 2, Sugar 2.9, Protein 1.7
CUMIN-SPICED SWEET POTATOES
These sweet potatoes are warming, savory, and sweet. Perfect as a main meal or side dish!
Provided by Lee Lee
Categories Side Dish Potato Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Mix cornmeal and cumin together in a bowl. Add sweet potatoes and toss until coated.
- Heat olive oil and butter in a large, non-stick frying pan over medium heat until the butter is melted and starts to bubble.
- Add the sweet potatoes to the frying pan and ensure that they are evenly distributed.
- Reduce heat to medium-low. Cover the frying pan with a lid and cook, covered, for 5 minutes.
- Uncover and flip the sweet potatoes. Continue cooking until easily pierced with a knife, about 3 minutes.
- Remove from the pan with tongs and onto a plate. Sprinkle with sea salt and serve with sour cream on the side.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 25.3 g, Cholesterol 10.8 mg, Fat 11.5 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 168.7 mg, Sugar 4.8 g
SPICED WHIPPED SWEET POTATOES WITH BROWN SUGAR
Categories Side Bake Thanksgiving Sweet Potato/Yam Fall Cinnamon Nutmeg Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 10
Steps:
- Position rack in center of oven; preheat to 400°F. Pierce sweet potatoes in several places with fork; place on rimmed baking sheet. Bake until tender when pierced with fork, about 55 minutes. Cool slightly.
- Cut potatoes in half. Scoop out pulp into large bowl; discard peel. Add brown sugar, butter, lemon juice, grated orange peel, ground cinnamon, allspice, and nutmeg to sweet potato pulp. Using electric mixer, beat until mixture is smooth; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat, stirring frequently, or cover with plastic wrap and rewarm in microwave oven on high until heated through.)
- Mound sweet potatoes in serving bowl. Garnish with cinnamon sticks and orange peel strips, if desired.
CHIPOTLE SCALLOPED SWEET POTATOES WITH SPICED PECANS
Your holiday sweet potatoes won't be ho-hum when you serve them this way. The slices of sweet potatoes take on an amazing smokey flavor from the chipotle peppers and the topping of spicy pecans add even more zing.-Donna Thomas, Dallas, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, melt butter. Remove from the heat. Stir in the pecans, sugar, adobo sauce, cumin and chili powder until pecans are coated. Spread onto foil; set aside., In a small bowl, combine the cream, chipotle peppers, salt and pepper. Arrange a third of the sweet potatoes in a greased 8-in. square baking dish. Pour 2/3 cup cream mixture over potatoes. Repeat layers twice., Cover and bake at 375° for 45 minutes. Sprinkle with spiced pecans. Bake, uncovered, 10-15 minutes longer or until potatoes are tender.
Nutrition Facts : Calories 509 calories, Fat 47g fat (21g saturated fat), Cholesterol 114mg cholesterol, Sodium 509mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein.
BUDDHA BOWL WITH ROASTED SWEET POTATOES, SPICED CHICKPEAS, AND CHARD
One of our favorite things to make is Buddha bowls. Composed of four elements: a grain, vegetables, a protein, and a sauce; they're so simple, nutrient-dense, and very pretty to serve.
Provided by Tracy Pollan
Categories HarperCollins Dinner Lunch Grains Sweet Potato/Yam Chickpea Leafy Green Chard Sesame Poblano Garlic Vegetarian Vegan Soy Free Dairy Free Peanut Free Tree Nut Free Wheat/Gluten-Free
Number Of Ingredients 24
Steps:
- For the poblano tahini sauce:
- In a blender or food processor, combine the poblano, garlic, tahini, lemon juice, olive oil, and 1/4 cup water and blend until smooth. (If the sauce is too thick, add water as needed to reach the desired consistency.) Season with 1/2 teaspoon salt and 1/8 teaspoon pepper. Set aside. (The dressing can be made ahead and stored in an airtight container in the refrigerator for up to 1 week.)
- For the Buddha bowls:
- Preheat the oven to 425°F.
- In a medium saucepan, cook the quinoa, rice, or farro according to the directions on the package.
- In a medium bowl, combine the sweet potatoes, melted coconut oil, maple syrup, orange zest, and 1/4 teaspoon salt. Mix well until the potatoes are evenly coated.
- Spread the sweet potatoes on a rimmed baking sheet and roast for 20 minutes. Flip them with a spatula and roast until the potatoes are tender and beginning to brown, an additional 10 to 15 minutes.
- Meanwhile, in a small bowl, combine the chickpeas, 2 teaspoons of the olive oil, the paprika, cumin, cayenne, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mix well until the chickpeas are thoroughly coated.
- Spread the chickpeas on a rimmed baking sheet and roast with the sweet potatoes until golden brown, 15 to 20 minutes, stirring them once halfway through.
- In a large skillet over medium-high heat, heat the remaining 1 tablespoon of the olive oil until shimmering. Add the garlic and red pepper flakes. Cook until the garlic is fragrant, 3 to 4 minutes. Add the chard, cover, and cook, stirring occasionally, until the chard begins to wilt, 2 to 3 minutes. Uncover, add 1/4 teaspoon salt and 1/8 teaspoon pepper, and cook, stirring frequently, until the chard is completely wilted and cooked through, an additional 1 to 2 minutes. Discard the garlic cloves.
- Put 1/2 cup of the cooked grain in the bottom of each of four serving bowls. Top each bowl with equal portions of the roasted sweet potatoes, roasted chickpeas, and sautéed chard. Drizzle with the poblano tahini sauce and serve with extra sauce passed separately.
CROCK POT ORANGE-SPICED SWEET POTATOES
These are wonderful with a pork roast. I serve it with my Crock pot Pork, Sauerkraut and Beer recipe.
Provided by Audrey M
Categories Yam/Sweet Potato
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place sweet potatoes in bottom of slow cooker.
- Mix spices and orange juice together.
- Stir into sweet potatoes.
- Cook on High for 2 hours or on Low for 4 hours.
- Check for doneness because each crock pot cooks at a different heat setting.
- Before serving, stir in toasted pecans.
CRAWFISH AND SHRIMP POT WITH SPICED SWEET POTATOES
Plentiful throughout the Gulf Coast, crawfish and shrimp are Choctaw staples and traditional seasonings like filé, the spice ground from dried sassafras bark, and spicy chiles are a perfect accompaniment. Here, the crustaceans rest on a bed of spicy sweet potatoes, in a dish that calls back to traditional feasts and community gatherings. The sassafras adds a grassy, slightly sour note, and the berries bring more color and tang. You can vary the shellfish depending on the season and your locale in this festive dish, which is easily doubled to serve a crowd.
Provided by Sean Sherman
Categories seafood, main course
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Add the red-pepper flakes, salt and 3 quarts water to a large pot. Bring to a boil over high heat. Add the crawfish and shrimp, return to a boil, then lower the heat and simmer until the shellfish is deep red, about 10 minutes, skimming off any foam that rises to the surface. Turn off the heat, cover and let stand for 10 minutes.
- Meanwhile, prepare the vegetables: In a large skillet, heat the oil over medium-high. Add the onion and sauté until it begins to soften, about 3 minutes. Add the sweet potato, chile powder, filé powder and 2 cups of the shellfish cooking water and bring to a boil. Reduce the heat to medium and simmer until the sweet potatoes are tender, stirring occasionally, 8 to 10 minutes. Stir in the blackberries and sliced greens and cook for 1 to 2 minutes. Using the back of a fork or the tip of a wooden spoon, mash the blackberries gently and season the mixture to taste with coarse sea salt and red-pepper flakes.
- Spoon the vegetables onto individual plates or a large platter. Strain the crawfish and shrimp mixture, then arrange the cooked shellfish on top of the vegetables. Garnish with the reserved leaves.
SPICED SWEET POTATOES IN PEACHES
This is a fabulous side dish to bring along to holiday dinners using sweet potatoes without all the marshmallows and butter!
Provided by londongavchick
Categories Yam/Sweet Potato
Time 55m
Yield 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Combine potatoes, lemon juice, brown sugar and cloves.
- Drain peach halves and arrange in baking dish.
- Fill centers with sweet potatoes.
- Bake for 20 minutes.
SPICED APPLE SWEET POTATOES
Just about any variety of apple can be used in this recipe. The varieties that work best are those that tend to hold up well during roasting, such as Golden Delicious or Granny Smith (because they retain their color, taste and shape during cooking). But the Honeycrisp apple is a great choice too, because the combination of...
Provided by Vickie Parks
Categories Vegetables
Time 28m
Number Of Ingredients 7
Steps:
- 1. In a 2-quart baking dish, combine sweet potatoes, apples, pecans, 1/4 cup of the apple cider (or apple juice). Heat in microwave oven (100% or High heat) for 15 minutes, stirring once or twice during cooking.
- 2. In a small bowl, stir together remaining 1/4 cup apple cider, cornstarch, cinnamon and nutmeg. Stir into potato mixture. Cover baking dish and cook in microwave oven for 2 to 3 minutes more or until sweet potatoes are heated through and glazed, stirring twice during cooking.
CROCK POT : ORANGE-SPICED SWEET POTATOES
My oven was so full of other prepared dishes being baked that I thougt I would make my sweet potatoes in a crock pot and they truned out so good. I made two pots; one without the nuts and added large marshmellows on top towards the end of cooking just for the little ones at the table. They love them.
Provided by Norma DeRemer
Categories Potatoes
Number Of Ingredients 10
Steps:
- 1. Place all ingredients in a four quart crock pot/slow cooker, except pecans or marshmellows
- 2. Place the lid on and cook on low for 4 hours or on high for 2 hours or until potatoes are tender.
- 3. Remove lid and aprinkle pecans or place marshmellows on top before serving, if desired.
SPICED BRAISED BEEF WITH SWEET POTATOES
Steps:
- In a 4- to 6-quart slow cooker, combine the beef, potatoes, tomatoes (and their juices), onion, apricots, cumin, ginger, cinnamon, cayenne, 3/4 teaspoon salt, and 1/2 cup water. Cook, covered, until the meat is tender, on high for 4 to 5 hours, or on low for 7 to 8 hours. Ten minutes before serving, prepare the couscous according to the package directions. Add the chickpeas to the slow cooker and cook until heated through, 2 to 3 minutes. Stir in the spinach. Serve with the couscous and sprinkle with the almonds. To freeze: Omit the couscous and spinach. Cool the beef to room temperature and divide among freezer containers or bags. Freeze for up to 3 months. To reheat: Thaw in a bowl of cold water or overnight in the refrigerator. Cook in a pot, covered, stirring occasionally, until heated through, 20 to 30 minutes. Stir in the spinach. Serve with the cooked couscous.
SPICED SWEET POTATOES
Steps:
- HEAT oven to 400 degrees F. Combine preserves and water in heavy saucepan. Bring mixture to a boil over medium high heat; reduce heat and simmer 5 minutes, stirring constantly. Remove mixture from heat and stir in lemon juice, salt, nutmeg and cinnamon.
- ARRANGE sweet potatoes in a baking pan. Using a pastry brush, baste potatoes thoroughly with sauce, using about half the sauce. Bake about 40 minutes, or until tender, basting with remaining sauce about halfway through cooking time.
SPICED RUM SWEET POTATOES WITH PRALINE TOPPING
I have been making these for the last decade. I even make them to drop off at OTHER people's gatherings!
Provided by Pamela Russo
Categories Side Casseroles
Time 45m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350 degrees. Grease a 9x13 baking dish.
- 2. In a large bowl, mix the sweet potatoes and sugar.
- 3. Stir in the eggs.
- 4. Mix in milk, vanilla extract, and 1/2 cup melted butter.
- 5. Gradually stir in the rum until well-blended.
- 6. Transfer mixture to baking dish.
- 7. In a medium bowl, mix ingredients for topping. Sprinkle over sweet potato mixture
- 8. Bake 30 minutes in preheated oven. Allow to stand at least 10 minutes before serving.
SPICED BAKED HAM WITH SWEET POTATOES
Steps:
- With a sharp knife, score parallel lines in a grid pattern, with cuts 1-inch apart and 1/4-inch deep, across the rounded, skin side of the ham. In a large bowl, whisk the 1 cup of the sugar, orange juice, mustard, molasses, horseradish, cayenne, and 1/2 teaspoon of the allspice. Place the ham in a 2-gallon, plastic bag and pour the marinade into the bag. Gently squeeze the bag to evenly distribute the marinade around the ham. Place in a large bowl or baking dish and refrigerate for 24 hours. Preheat the oven to 350 degrees F. In a large mixing bowl, toss the potatoes with the vegetable oil, salt, cinnamon, remaining 1/4 teaspoon allspice, and remaining 2 teaspoons dark brown sugar. Layer the potatoes on the bottom of a Dutch oven or large, heavy roasting pan. Remove the ham from the marinade and place, scored-side up, on the potatoes. Bake for 45 minutes. Pour the ham marinade into a 2-quart saucepan and bring to a simmer over medium-high heat. Reduce the heat to a bare simmer and cook uncovered until thick enough to coat the back of a spoon, about 20 minutes. Remove from the heat. Remove the ham from the oven and evenly baste on all sides with the reduced marinade. Bake for 15 minutes. Remove the ham from the oven, baste again, and turn the sweet potatoes that can be reached. Return the ham to the oven and continue baking for an additional 1-1/2 hours, basting every 15 minutes, for a total cooking time of 2-1/2 hours. Remove from the oven and let rest for 15 minutes before carving. Serve hot with the sweet potatoes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love