Best 2 Spiced Roasted Cauliflower With Feta And Garlic Recipes

Indulge in the tantalizing flavors of roasted cauliflower, skillfully prepared with a symphony of spices and adorned with creamy feta cheese and aromatic garlic. This delectable dish promises a culinary journey that will delight your taste buds. Our collection of recipes offers variations to suit every palate, from the classic roasted cauliflower with its medley of herbs and spices to the tantalizing harissa-spiced cauliflower with its vibrant North African flavors. Whether you prefer a simple yet satisfying side dish or a hearty main course, we have the perfect recipe for you. Each recipe provides detailed instructions, ensuring that even novice cooks can create this flavorful dish with ease. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you craving more.

Here are our top 2 tried and tested recipes!

ROASTED CAULIFLOWER WITH FETA, ALMONDS AND OLIVES

Roasted Cauliflower With Feta, Almonds and Olives image

Roasted cauliflower is a pure delight, but tossing it with feta, toasted almonds and olives makes it even better. The additions come together while the cauliflower roasts, allowing you to assemble this side in no time. If almonds aren't available, walnuts or hazelnuts are good substitutions. This dish works well served warm, but it's equally good at room temperature if you want to make it ahead. Serve with grilled pork chops or pan-seared chicken thighs with lemon and herbs, or fold it into cooked grains, such farro or rice, for a hearty grain salad.

Provided by Colu Henry

Categories weeknight, vegetables, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 medium head of cauliflower (about 2 1/2 pounds), cut into florets
3 tablespoons olive oil
Kosher salt and black pepper
Pinch of red-pepper flakes (optional)
1/4 cup roughly chopped almonds
1/3 heaping cup/about 2 ounces crumbled feta
1/2 cup pitted and roughly chopped green olives
2 tablespoons finely chopped Italian parsley
1/2 lemon, to taste
Flaky salt (optional)

Steps:

Heat the oven to 425 degrees. In a large bowl, toss the cauliflower with the olive oil. Season well with the salt, pepper and red-pepper flakes, if using, and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 25 to 30 minutes, tossing halfway through to ensure even browning.
Meanwhile, toast the almonds in a skillet over medium-low heat, stirring frequently to ensure they don't burn, about 4 to 5 minutes. Remove from heat and set aside.
Once the cauliflower is roasted, toss it in a large bowl with the feta cheese, olives, half the almonds and 1 tablespoon parsley until combined. Top with remaining almonds and parsley, and lemon. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 15 grams, Carbohydrate 19 grams, Fat 21 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 795 milligrams, Sugar 7 grams, TransFat 0 grams

SPICY ROASTED CAULIFLOWER

Spicy Roasted Cauliflower image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g

Tips:

Choose fresh cauliflower florets with no brown or bruised spots.
Cut the cauliflower into even-sized florets to ensure even roasting.
Toss the cauliflower florets with a mixture of olive oil, salt, and pepper to enhance their flavor.
Roast the cauliflower at a high temperature (400°F or 200°C) to caramelize the florets and create crispy edges.
Stir the cauliflower florets halfway through roasting to ensure even browning.
Sprinkle the roasted cauliflower with feta cheese, minced garlic, and chopped parsley before serving for added flavor.
Serve the roasted cauliflower immediately as a side dish or appetizer.

Conclusion:

Roasted cauliflower is a simple but delicious dish that can be enjoyed as a side dish or appetizer. It's a great way to incorporate more vegetables into your diet, and it's also a good source of fiber and vitamins. The roasted cauliflower with feta and garlic recipe provided in this article is a flavorful and versatile dish that can be easily customized to your liking. Whether you are a vegetarian or looking for a healthy side dish, this roasted cauliflower recipe is a must-try. It's easy to make, packed with flavor, and sure to impress your family and friends. So, next time you're looking for a quick and tasty vegetable dish, give this roasted cauliflower recipe a try!